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favorite internal training exercise
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Kajukenbopr
Pre-Black Belt
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Joined: 18 Jun 2005
Posts: 922

Styles: Kajukenbo - Emperado Method

PostPosted: Thu Sep 13, 2007 9:55 am    Post subject: Reply with quote

The 3 internal chinese martial arts can teach you to develop that energy inside of yourself and use it- not so it tingles a bit on your hands, but so you live it when you apply the martial aspect of these arts.

Some could argue an esoteric meaning to the whole meditation thing, but meditation is not even half of what you develop when you train in the internal arts. And even then, if you cant put it into use when fighting, then, it is pretty much worthless.
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Kajukenbopr
Pre-Black Belt
Pre-Black Belt

Joined: 18 Jun 2005
Posts: 922

Styles: Kajukenbo - Emperado Method

PostPosted: Thu Sep 13, 2007 10:05 am    Post subject: Reply with quote

Adonis wrote:
I know of bioelectiricty I felt the chi ball before between the hands. However I fail to understand the pracatical appilcation of it.

I have seen the touchless KO stuff. However I personally believe its a bit out t here. In my opinion fake.

So using for physical contact I still try to understand. Oh well maybe in time I will. I guess I won't worry about it any more.

The concept of Chi is not so much bioelectricity as it is good circulation and flow of oxygen through the blood.

however, others state that both Chi(in the Chinese context) and Ki(japanese context) have more to do with vibration that can be controlled through breathing patterns and exercises.

Another part of the internal arts and it doesnt directly relate to Chi or Ki is the kind of movement you use, in other words, correct body mechanics: alignment of the spine,leverage, torque, relaxation.

When you mix the 2, you have the internal art: a natural body that can use its abilities to the max without over exerting itself, and martial arts training that exploits the natural weaknesses of others- usually these arts are done slowly, so you can feel the movements, instead of knowing them, which require concentration to perform, as opposed of just doing them out of reflex.
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Adonis
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PostPosted: Thu Sep 13, 2007 2:29 pm    Post subject: Reply with quote

Thank you I appreciate you taking the time to answer my questions.
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Kajukenbopr
Pre-Black Belt
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Joined: 18 Jun 2005
Posts: 922

Styles: Kajukenbo - Emperado Method

PostPosted: Thu Sep 13, 2007 8:50 pm    Post subject: Reply with quote

no problem.

i recommend the book "the way of power" and "the way of energy" by Master Lam Chuen. it explains chi in a simple and down-to-earth way.
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NightOwl
KF Sempai
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Joined: 08 Dec 2006
Posts: 987
Location: Japan
Styles: This and that, Rookie Judo

PostPosted: Fri Sep 14, 2007 5:57 am    Post subject: Reply with quote

Vitamins
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Kajukenbopr
Pre-Black Belt
Pre-Black Belt

Joined: 18 Jun 2005
Posts: 922

Styles: Kajukenbo - Emperado Method

PostPosted: Fri Sep 14, 2007 7:23 am    Post subject: Reply with quote

NightOwl wrote:
Vitamins

straight to the point. likes to keep healthy.
i think everyone should learn to take vitamins, but, not everyone knows or cares enough to actually take them for long
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bushido_man96
KF Sensei
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Joined: 31 Mar 2006
Posts: 12924
Location: Hays, KS
Styles: Taekwondo,Hapkido, SCA Combat, and I research Medieval Combat

PostPosted: Fri Sep 14, 2007 7:56 am    Post subject: Reply with quote

Kajukenbopr wrote:
NightOwl wrote:
Vitamins

straight to the point. likes to keep healthy.
i think everyone should learn to take vitamins, but, not everyone knows or cares enough to actually take them for long


I take my Flintstones vitamins every morning!
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Kajukenbopr
Pre-Black Belt
Pre-Black Belt

Joined: 18 Jun 2005
Posts: 922

Styles: Kajukenbo - Emperado Method

PostPosted: Sun Oct 28, 2007 10:55 am    Post subject: Reply with quote

i should start taking multivitamins...
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