|
|
| Author |
Message |
Drunken Master
White Belt
Joined: 12 Feb 2002
Posts: 23
Location: United Kingdom
|
 Posted: Mon Apr 08, 2002 12:11 am Post subject: |
 |
|
 Does anyone know of any food or supplements that can help in the fight to reach ultimate flexibility, i.e. the splits. |
|
| Back to top |
|
 |
Bon
Black Belt
Joined: 10 Aug 2001
Posts: 1047
Location: Australia
Styles: BJJ, Kickboxing
|
| Posted: Mon Apr 08, 2002 2:00 am Post subject: |
|
|
Why are the splits 'ultimate flexibility' ?
Just 'cause you can do the splits doesn't mean you can kick head height.
I'd say water, and protein..
_________________
It takes sacrifice to be the best.
There are always two choices, two paths to take. One is easy. And its only reward is that it's easy. |
|
| Back to top |
|
|
shotochem
Pre-Black Belt
Joined: 29 Dec 2001
Posts: 901
Location: New York
Styles: Shotokan, Kempo, BJJ, Baby-Do-Jitsu
|
| Posted: Tue Apr 09, 2002 6:37 pm Post subject: |
|
|
If there is a magic food that will give flexibilty......
ILL TAKE SECONDS!!!! 
STRETCH, STRETCH, And keep STRETCHING.
I cant do a split either but I can kick to the head
work at it. In time you might be able to do it Im still stretching.......
_________________
Pain is only temporary, the memory of that pain lasts a lifetime. |
|
| Back to top |
|
|
|
|
on the post.
