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Training after lifting????? 6 savedbygrace 177 Mon May 12, 2008 11:09 pmtallgeese
Bodyweight training equipment 4 Vladko 120 Mon May 12, 2008 11:04 pmtallgeese
eating for top performance 4 Hwa Rang Warrior 111 Sun May 11, 2008 4:24 pmFast-K
Prison Burpee Challenge 1 , 2 , 3 ] 23 Mischievousjoe 457 Thu May 08, 2008 1:51 pmwhite owl
knee pain preventing training 5 pegasi 137 Sun May 04, 2008 4:03 pmKarateK
Arm wrestling 1 , 2 , 3 ] 23 Rainbow_Warrior 344 Wed Apr 30, 2008 10:48 pmbushido_man96
Calling all Exercise and Sports Science majors.... 1 osuperu 88 Sat Apr 26, 2008 12:45 amPunchYourFACE
Patrick Swayze pancreatic cancer. 1 , 2 ] 13 glockmeister 231 Mon Apr 21, 2008 9:22 amglockmeister
Great Hamstrings flexibility exercise. 1 Vladko 106 Wed Apr 16, 2008 8:54 amJay
Advice for training technique please 5 savedbygrace 131 Mon Mar 24, 2008 1:13 pmsavedbygrace
Help needed: weight/fitness issue 9 40 cent 212 Thu Mar 20, 2008 8:04 amJay
I have some great students... 4 James Bullock 150 Mon Mar 17, 2008 9:20 pmKarateEd
Music 9 Geminias 193 Mon Mar 17, 2008 3:22 pmThrowdown0850
Heavy bag with supporting stand or hung from rafters?.. 1 , 2 ] 12 osuperu 182 Wed Mar 12, 2008 10:28 pmbushido_man96
Strange Chest Injury 3 Mischievousjoe 58 Mon Mar 10, 2008 1:17 pmMischievousjoe
Hip Flexors! 3 osuperu 102 Mon Mar 10, 2008 4:18 amying&yang
Sparring Children in class 1 , 2 ] 15 DWx 233 Sun Mar 09, 2008 7:49 pmKarateEd
Not Gaining Muscle? 5 Aces Red 131 Tue Mar 04, 2008 2:27 amA. Orstrom
Will the pain stop eventually? 1 , 2 ] 10 SkidRow 324 Sun Mar 02, 2008 3:20 pmwhite owl
Just wondering 7 cnada 164 Fri Feb 29, 2008 4:58 pmThrowdown0850
my fitness 5 Athena 115 Thu Feb 28, 2008 1:17 amying&yang
Punching Calisthenics 2 Johnlogic121 68 Thu Feb 28, 2008 1:14 amying&yang
Delivering faster kicks 4 Geminias 138 Wed Feb 27, 2008 7:38 amJay
What is the Biggest weight you have lifted and how many reps 1 ... 3 , 4 , 5 ] 45 Jeet Kune Do 2277 Mon Feb 25, 2008 1:45 pmThrowdown0850
Still waiting to be able to resume training... 3 pegasi 72 Mon Feb 25, 2008 2:06 amying&yang
Do you train whilst sick ? 1 , 2 ] 18 koreankiwi 568 Thu Feb 21, 2008 3:32 pmTiger1962
Increasing Punching Power... and weight gain... 6 Aces Red 201 Fri Feb 15, 2008 8:24 amJay
How to harden your body and mind? 6 GhostFighter 191 Tue Feb 12, 2008 5:32 pmying&yang
workout help? 8 tdk539 204 Tue Feb 12, 2008 5:23 pmying&yang
Just curious 5 cnada 129 Tue Feb 12, 2008 5:21 pmying&yang
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