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body weight resistance 5 g 387 Wed Apr 17, 2002 10:00 pmtigerstyle18
Poor Mans Workout 1 , 2 ] 12 TKD_McGee 529 Tue Apr 16, 2002 4:10 pmStrife
Lossssssssssing wt 1 , 2 ] 15 sabra 478 Mon Apr 15, 2002 9:58 pmsabra
What should I do? 5 rabid hamster 330 Mon Apr 15, 2002 3:14 amdafabe
How high can u keep ur leg up? 1 , 2 , 3 , 4 ] 37 van_damme 1450 Sun Apr 14, 2002 4:31 amvan_damme
Heavy Bag Workout 1 Jackets 418 Fri Apr 12, 2002 8:24 amZeRo
Please Help me at stretching! 4 Phantasmatic 282 Thu Apr 11, 2002 8:37 amJack
Doh - double doh! 1 , 2 ] 11 YODA 456 Thu Apr 11, 2002 6:55 amYODA
Food and Supplements for Flexibility 2 Drunken Master 261 Tue Apr 09, 2002 6:37 pmshotochem
training in a very small room.. 5 Ai Hate 248 Tue Apr 09, 2002 1:34 pmad
what the best excercise 8 william_whitten 343 Tue Apr 09, 2002 1:21 pmad
Can anyone help me in my stretching! 1 Phantasmatic 384 Tue Apr 09, 2002 10:02 amPatrick
tye bo 1 , 2 , 3 ] 21 Dbzhub 891 Tue Apr 09, 2002 9:05 amBitseach
Sizzle or Saunter for fat loss? 0 YODA 496 Tue Apr 09, 2002 8:50 amYODA
Recovery Time for a Run 5 Jack 471 Mon Apr 08, 2002 8:42 amJack
Kick Drills 8 KickChick 285 Mon Apr 08, 2002 2:26 amBretty101
I need help 1 , 2 ] 17 Dbzhub 658 Sun Apr 07, 2002 6:00 pmramcalgary
My plan 3 Dbzhub 244 Thu Apr 04, 2002 11:52 amTKD_McGee
need your advice 8 ad 241 Thu Apr 04, 2002 8:46 amJack
Little something to try out if you have a lot of space 7 Jack 247 Wed Apr 03, 2002 10:20 amad
Should you train if you've got a cold? 1 Bitseach 305 Tue Apr 02, 2002 10:19 amJack
Agility/balance excersises 1 , 2 , 3 ] 20 Zaknafein 1718 Fri Mar 29, 2002 11:23 amsteveking63
Does anyone use knee braces? 1 , 2 ] 11 ZR440 574 Thu Mar 28, 2002 7:30 amZR440
Fat types 3 YODA 458 Mon Mar 25, 2002 5:43 amKickChick
Ouch, I did it again 9 shotochem 430 Sun Mar 24, 2002 4:52 pmTKD_McGee
Locking 1 , 2 ] 10 rabid hamster 388 Sun Mar 24, 2002 3:23 pmJoecooke007
help 2 william_whitten 229 Sat Mar 23, 2002 2:11 amJack
Comments from lifters, please. 3 Jack 337 Sat Mar 23, 2002 2:03 amJack
Excellent Plyometric Exercise 6 AnonymousOne 299 Sat Mar 23, 2002 12:21 amBon
Measurable Goals 1 , 2 ] 10 YODA 819 Fri Mar 22, 2002 3:35 pmchh
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