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Mental slump 1 , 2 ] 12 SaiFightsMS 1151 Tue Jul 23, 2002 5:29 pmBlueDragon1981
aaah! My knee~! 6 koreantiger81 791 Tue Jul 23, 2002 4:56 amKickChick
Creative Ideas Needed! 1 , 2 , 3 ] 21 three60roundhouse 1810 Mon Jul 22, 2002 3:41 pmSaiFightsMS
what is the best time to stretch 1 , 2 ] 12 ZeRo 1690 Mon Jul 22, 2002 1:26 pmJack
On the "KI power" Link and it's falsitys 1 , 2 ] 16 Benjymaan 4214 Mon Jul 22, 2002 1:04 pmKI - Master
Speed Training Drills 4 BladeLee 922 Sun Jul 21, 2002 8:53 pmPacificshore
patellafemoral/jumpers knee condition 2 ad 619 Sun Jul 21, 2002 10:19 amad
Blisters 1 , 2 , 3 , 4 ] 32 Richard 4314 Sat Jul 20, 2002 8:02 pmKenpoChick87120
Martial art exercises 9 Phantasmatic 890 Thu Jul 18, 2002 8:31 amEye of the Tiger
Lost Teacher......Gettin...Fat....Need......help....... 5 Ragnarok5727 595 Tue Jul 16, 2002 2:52 pmshaolinprincess
Anerobic fitness 4 Bon 942 Sun Jul 14, 2002 11:05 amKickChick
Obesity 1 , 2 , 3 , 4 ] 30 KickChick 3023 Sun Jul 14, 2002 7:52 amKickChick
losing 75 pounds by sept 1 , 2 ] 19 blood talon 1890 Sat Jul 13, 2002 10:49 pmKenpoChick87120
Weight to Height 7 Muay_Thai_COBRA 855 Sat Jul 13, 2002 7:58 pmRadok
Those who weight train. What is your regiment? 1 , 2 ] 11 BlueDragon1981 2058 Sat Jul 13, 2002 2:37 amJack
Having that week off... 1 , 2 , 3 ] 23 Angus 2919 Fri Jul 12, 2002 9:10 pmshaolinprincess
Practise your CPR! 1 Bitseach 803 Fri Jul 12, 2002 11:48 amKickChick
Cool MA fitness site 4 karatekid1975 967 Fri Jul 12, 2002 8:01 amBitseach
Former NFL greats workout 5 G95champ 637 Sun Jul 07, 2002 10:05 pmDon Gwinn
explosive muscles 1 , 2 ] 14 ZeRo 1468 Sun Jul 07, 2002 7:45 amKickChick
hi, i need help on stretches... 1 g-c0de 664 Wed Jul 03, 2002 2:25 pmKickChick
Compound movements??? 2 Karateka_latino 658 Tue Jul 02, 2002 11:54 amKarateka_latino
Strengh 1 , 2 , 3 ] 22 Eye of the Tiger 1999 Mon Jul 01, 2002 6:35 pm[CT]pizzaboy
Diabete's 8 Sin Style 903 Mon Jul 01, 2002 3:42 pmSaiFightsMS
Bag work/Drills 2 karatekid1975 670 Thu Jun 27, 2002 5:21 pmG95champ
Club Swinging 2 KickChick 765 Thu Jun 27, 2002 5:11 pmG95champ
Endurance Training 1 Eye of the Tiger 598 Thu Jun 27, 2002 2:42 amJack
Hardest Bone In the Body 1 , 2 ] 18 G95champ 5143 Wed Jun 26, 2002 6:44 pmStrife
Who here has the best flexibility? 1 coltmakai 625 Tue Jun 25, 2002 1:05 pmJack
Summer Training 3 Deirou Kuzan 654 Mon Jun 24, 2002 12:53 pmDeirou Kuzan
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