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my fitness 5 Athena 115 Thu Feb 28, 2008 1:17 amying&yang
Punching Calisthenics 2 Johnlogic121 68 Thu Feb 28, 2008 1:14 amying&yang
Delivering faster kicks 4 Geminias 138 Wed Feb 27, 2008 7:38 amJay
What is the Biggest weight you have lifted and how many reps 1 ... 3 , 4 , 5 ] 45 Jeet Kune Do 2277 Mon Feb 25, 2008 1:45 pmThrowdown0850
Still waiting to be able to resume training... 3 pegasi 72 Mon Feb 25, 2008 2:06 amying&yang
Do you train whilst sick ? 1 , 2 ] 18 koreankiwi 567 Thu Feb 21, 2008 3:32 pmTiger1962
Increasing Punching Power... and weight gain... 6 Aces Red 201 Fri Feb 15, 2008 8:24 amJay
How to harden your body and mind? 6 GhostFighter 191 Tue Feb 12, 2008 5:32 pmying&yang
workout help? 8 tdk539 204 Tue Feb 12, 2008 5:23 pmying&yang
Just curious 5 cnada 129 Tue Feb 12, 2008 5:21 pmying&yang
Getting fit & strong. (setting goals & working towar 6 sc00t 106 Tue Feb 12, 2008 4:41 pmnine_weapons
stomach training 1 , 2 ] 11 skr1111 291 Mon Feb 11, 2008 12:00 pmbudo1952
for those with a busy schedule 3 Hwa Rang Warrior 165 Tue Feb 05, 2008 10:53 amnine_weapons
Leg's locking up 6 The BB of C 73 Fri Jan 25, 2008 11:30 amThe BB of C
Multiple knee injuries 1 , 2 ] 10 pegasi 147 Sun Jan 13, 2008 9:19 pmbushido_man96
anyone ruptured their spleen? 8 ultimatetruth 126 Tue Jan 01, 2008 1:30 pmpegasi
stomach conditioning 7 skr1111 218 Fri Dec 28, 2007 8:37 amHwa Rang Warrior
stop the ache! 2 avxsk8erpunk 144 Sun Dec 23, 2007 3:42 pmbushido_man96
wrist pain 8 Z@CH 163 Fri Dec 21, 2007 10:03 amMischievousjoe
best way to practice day to day 2 masterintraining 132 Tue Dec 18, 2007 10:55 pmRateh
Leg strength 2 Geminias 119 Thu Dec 13, 2007 12:55 ambushido_man96
Instep Injury 7 kkennedy219 112 Tue Dec 04, 2007 9:34 pmbushido_man96
Clering up blisters 7 DWx 128 Mon Dec 03, 2007 11:56 amDWx
Type of cardio for MA and MMA 1 A-Zo 116 Thu Nov 29, 2007 12:34 ambushido_man96
To ill to train! 1 , 2 ] 14 Shotokan-kez 234 Sun Nov 25, 2007 8:40 ambushido_man96
Getting Started 3 Protagonist 123 Thu Nov 22, 2007 9:51 amFish
Mile Times? 1 , 2 ] 10 ShotokanKid 221 Tue Nov 20, 2007 8:56 pmbushido_man96
how can i increase my stamina? 8 avxsk8erpunk 221 Sun Nov 11, 2007 5:48 amDWx
Back leg kicks; bad? 1 , 2 , 3 ] 25 bushido_man96 588 Fri Nov 02, 2007 4:29 ambushido_man96
Not picking scabs 1 ShotokanKid 169 Fri Oct 26, 2007 2:53 pmZ@CH
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