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Great Hamstrings flexibility exercise. 1 Vladko 137 Wed Apr 16, 2008 8:54 amJay
Advice for training technique please 5 savedbygrace 150 Mon Mar 24, 2008 1:13 pmsavedbygrace
Help needed: weight/fitness issue 9 40 cent 229 Thu Mar 20, 2008 8:04 amJay
I have some great students... 4 James Bullock 167 Mon Mar 17, 2008 9:20 pmKarateEd
Music 9 Geminias 213 Mon Mar 17, 2008 3:22 pmThrowdown0850
Strange Chest Injury 3 Mischievousjoe 75 Mon Mar 10, 2008 1:17 pmMischievousjoe
Hip Flexors! 3 osuperu 125 Mon Mar 10, 2008 4:18 amying&yang
Sparring Children in class 1 , 2 ] 15 DWx 262 Sun Mar 09, 2008 7:49 pmKarateEd
Not Gaining Muscle? 5 Aces Red 145 Tue Mar 04, 2008 2:27 amA. Orstrom
Will the pain stop eventually? 1 , 2 ] 10 SkidRow 353 Sun Mar 02, 2008 3:20 pmwhite owl
Just wondering 7 cnada 178 Fri Feb 29, 2008 4:58 pmThrowdown0850
my fitness 5 Athena 126 Thu Feb 28, 2008 1:17 amying&yang
Punching Calisthenics 2 Johnlogic121 86 Thu Feb 28, 2008 1:14 amying&yang
Delivering faster kicks 4 Geminias 157 Wed Feb 27, 2008 7:38 amJay
What is the Biggest weight you have lifted and how many reps 1 ... 3 , 4 , 5 ] 45 Jeet Kune Do 2328 Mon Feb 25, 2008 1:45 pmThrowdown0850
Still waiting to be able to resume training... 3 pegasi 86 Mon Feb 25, 2008 2:06 amying&yang
Do you train whilst sick ? 1 , 2 ] 18 koreankiwi 605 Thu Feb 21, 2008 3:32 pmTiger1962
Increasing Punching Power... and weight gain... 6 Aces Red 219 Fri Feb 15, 2008 8:24 amJay
How to harden your body and mind? 6 GhostFighter 211 Tue Feb 12, 2008 5:32 pmying&yang
workout help? 8 tdk539 219 Tue Feb 12, 2008 5:23 pmying&yang
Just curious 5 cnada 142 Tue Feb 12, 2008 5:21 pmying&yang
Getting fit & strong. (setting goals & working towar 6 sc00t 127 Tue Feb 12, 2008 4:41 pmnine_weapons
stomach training 1 , 2 ] 11 skr1111 318 Mon Feb 11, 2008 12:00 pmbudo1952
for those with a busy schedule 3 Hwa Rang Warrior 182 Tue Feb 05, 2008 10:53 amnine_weapons
Leg's locking up 6 The BB of C 82 Fri Jan 25, 2008 11:30 amThe BB of C
Multiple knee injuries 1 , 2 ] 10 pegasi 172 Sun Jan 13, 2008 9:19 pmbushido_man96
stomach conditioning 7 skr1111 237 Fri Dec 28, 2007 8:37 amHwa Rang Warrior
stop the ache! 2 avxsk8erpunk 159 Sun Dec 23, 2007 3:42 pmbushido_man96
best way to practice day to day 2 masterintraining 149 Tue Dec 18, 2007 10:55 pmRateh
Leg strength 2 Geminias 132 Thu Dec 13, 2007 12:55 ambushido_man96
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