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Health, Training and Fitness

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No new posts The Martial Artists' Training Log
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1733 bushido_man96 23704 Fri Jul 30, 2010 9:52 pm
tallgeese View latest post
No new posts Posture
2 joesteph 34 Fri Jul 30, 2010 5:35 pm
joesteph View latest post
No new posts Contact lenses and Karate
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17 ozzymk 476 Fri Jul 30, 2010 4:09 am
ninjanurse View latest post
No new posts Stone bruse???
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10 GeoGiant 137 Wed Jul 28, 2010 7:32 pm
GeoGiant View latest post
No new posts Dynamic Stretching
3 Sturge33 59 Mon Jul 26, 2010 6:43 pm
Sturge33 View latest post
No new posts Short full body workout
4 GhostFighter 296 Fri Jul 23, 2010 12:23 pm
bushido_man96 View latest post
No new posts Forearm Conditioning
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17 StrangeBacon 207 Fri Jul 16, 2010 1:07 pm
bushido_man96 View latest post
No new posts Stretching
7 rayjag 228 Fri Jul 16, 2010 11:36 am
StrangeBacon View latest post
No new posts Staying Relaxed
5 Jay 94 Wed Jul 07, 2010 3:28 pm
bushido_man96 View latest post
No new posts I'm Scare to fight..
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16 Lastbelt 745 Sat Jul 03, 2010 3:03 am
evergrey View latest post
No new posts The Ultimate Shield
5 Virgil Damian 188 Thu Jul 01, 2010 8:09 pm
Kuma View latest post
No new posts Injury
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16 RichardZ 482 Thu Jul 01, 2010 4:50 am
Jay View latest post
No new posts Spine Injury
3 Virgil Damian 67 Wed Jun 30, 2010 9:47 am
Jay View latest post
No new posts Hand conditioning?
2 martialartist92 84 Mon Jun 28, 2010 11:40 pm
isshinryu5toforever View latest post
No new posts Teaching Yourself
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14 KyoSa Twigs 310 Sat Jun 26, 2010 7:49 pm
isshinryu5toforever View latest post
No new posts Rope Training
2 Virgil Damian 101 Wed Jun 23, 2010 8:03 pm
mr_obvious View latest post
No new posts Bodoyweight Routine
4 Luph 147 Wed Jun 16, 2010 11:28 pm
Luph View latest post
No new posts Incredible punching power
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11 Virgil Damian 288 Thu Jun 10, 2010 9:37 am
DWx View latest post
No new posts Returing to MA after 20 years....
6 crazylegs 155 Mon Jun 07, 2010 2:20 pm
bushido_man96 View latest post
No new posts Running
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33 white owl 1440 Mon Jun 07, 2010 7:44 am
KarateGeorge View latest post
No new posts Problem with Split stretches
7 Ichi_Geki 229 Sun Jun 06, 2010 7:19 am
crazylegs View latest post
No new posts Yoga
3 Jeffrey 95 Fri Jun 04, 2010 2:23 pm
Jeffrey View latest post
No new posts Anybody ever hurt the AC joint in thier shoulder???
3 GeoGiant 189 Mon May 24, 2010 8:44 pm
mr_obvious View latest post
No new posts Resistance band training
2 Virgil Damian 118 Mon May 10, 2010 1:51 pm
sperki View latest post
No new posts BBC: People are quicker when reacting than when initiating
4 DWx 247 Sat May 08, 2010 4:29 pm
pakua View latest post
No new posts Help me gain weight
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16 Throwdown0850 452 Thu May 06, 2010 9:47 am
rayjag View latest post
No new posts Half Marathon
9 KarateGeorge 173 Tue May 04, 2010 6:28 pm
KarateGeorge View latest post
No new posts Plyometrics
7 Menya 278 Tue Apr 06, 2010 8:38 am
Jay View latest post
No new posts 41 yr old beg w/ previous meniscal injury. Seeking wisdom.
6 fishnaked 238 Mon Mar 29, 2010 9:17 am
fishnaked View latest post
No new posts New to karate and already being picked on!
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14 luigi105 547 Sun Mar 28, 2010 6:51 am
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