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Last Post
Which stretches are dangerous?
9
GhostFighter
221
Fri Mar 19, 2010 8:02 pmKaratequeen
Any legitimate concerns about weight training barefoot?
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19
todome
266
Fri Mar 19, 2010 12:52 pmtodome
The Martial Artists' Training Log
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1576
bushido_man96
20797
Fri Mar 19, 2010 11:54 amtallgeese
Do my wrists hurt from punching properly???
7
GeoGiant
75
Sun Mar 14, 2010 10:37 amGeoGiant
Flexibility - problems with kicking
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11
dave_pfc
295
Fri Mar 12, 2010 10:42 pmKaratequeen
Contact lenses and Karate
9
ozzymk
103
Thu Mar 11, 2010 1:19 pmTiger1962
Injury
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12
RichardZ
237
Wed Mar 10, 2010 5:16 pmWireFrame
Long term dieet only way to get rid of stomach fat?
7
GhostFighter
203
Mon Mar 08, 2010 8:14 amKarateGeorge
41 yr old beg w/ previous meniscal injury. Seeking wisdom.
5
fishnaked
100
Sun Mar 07, 2010 3:41 pmGeoGiant
I'm Scare to fight..
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13
Lastbelt
295
Sat Mar 06, 2010 6:34 pmhx35543
massage as post work out treatment
5
qbushido
118
Fri Mar 05, 2010 9:39 pmhx35543
[ Poll ] Fats and Cholesterol
6
Fearun9033
219
Thu Mar 04, 2010 9:20 pmmr_obvious
10/22km road race
0
Jeffrey
29
Wed Feb 24, 2010 8:46 amJeffrey
Actual effect of adrenaline on the body
4
DWx
108
Sun Feb 21, 2010 6:18 amtonydee
Feet cramps
9
Fearun9033
78
Mon Feb 15, 2010 1:00 pmDWx
Nose keeps bleeding lately
4
GhostFighter
68
Sun Feb 14, 2010 7:10 pmtallgeese
Kettlebells
5
Jay
97
Sun Feb 14, 2010 6:20 pmmr_obvious
issues with traction?
7
TheHighlander
93
Tue Feb 09, 2010 12:43 pmTheHighlander
Short full body workout
1
GhostFighter
87
Wed Feb 03, 2010 3:13 pmJeffrey
BBC: People are quicker when reacting than when initiating
1
DWx
45
Wed Feb 03, 2010 12:29 pmKuma
100 push ups
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18
Jeffrey
253
Tue Feb 02, 2010 8:39 amJeffrey
Burpees ONLY for body conditioning
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11
andy100
236
Wed Jan 27, 2010 8:54 amJeffrey
pain in the heel
3
rayjag
69
Mon Jan 25, 2010 11:27 amrayjag
Tips for getting back in shape
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22
Turtle
390
Sun Jan 24, 2010 6:43 pmwildman1717
Exercise can help control hypertension
5
solomona
123
Fri Jan 22, 2010 2:34 amSportyGuy
Forearm Building
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23
Truestar
622
Wed Jan 20, 2010 10:33 amwildman1717
"Just Sparring..."
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13
bushido_man96
332
Wed Jan 20, 2010 10:31 amwildman1717
Balance of Training
8
still kicking
139
Fri Jan 15, 2010 7:05 pmmr_obvious
Lateral Speed training/exercises
4
TheHighlander
81
Wed Jan 13, 2010 9:49 amTheHighlander
Strengthening Trunk/Rib area?
8
cross
257
Wed Jan 06, 2010 4:33 pmKarateGeorge
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