Jump to content
Celebrating 25 Years of KarateForums.com ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.

3,317 topics in this forum

  1. DarthPenguins Training log of an unfit person! 1 2 3 4 60

    By DarthPenguin,
    • 592 replies
    • 70.9k views

  2. camotheman’s Training Log

    By camotheman,
    • 6 replies
    • 108 views

  3. The Martial Artists' Training Log 1 2 3 4 567

    By bushido_man96,
    • 5.7k replies
    • 497.9k views

  4. My New Fight; Prostate Cancer 1 2 3 4 34

    By sensei8,
    • 334 replies
    • 57k views

  5. OTC Allergy Meds

    By Furinkazan,
    • 1 reply
    • 77 views

  6. What was the point of it all? Losing my mind 1 2

    By Revario,
    • 16 replies
    • 1.3k views

  7. Drinking alcohol 1 2 3 4 5

    By KarateKen,
    • 49 replies
    • 10.9k views

  8. Flexibility for high/er kicks - request for advice / help

    By DarthPenguin,
    • 4 replies
    • 709 views

  9. Chronic Truamatic Encephalopathy (CTE) 1 2

    By Nidan Melbourne,
    • 19 replies
    • 4k views

  10. Karate and Keto...

    By Himokiri Karate,
    • 2 replies
    • 817 views

  11. Sleep 1 2 3

    By KarateKen,
    • 24 replies
    • 5.1k views

  12. Caffeine intolerance

    By KarateKen,
    • 8 replies
    • 1.3k views

  13. Nausea Treatments 1 2

    By Patrick,
    • 10 replies
    • 2.2k views

  14. Energy Drinks

    By KorroddyDude,
    • 9 replies
    • 1.6k views

  15. Mental motivation 1 2 3 4

    By pandaGIRL,
    • 31 replies
    • 6.2k views

  16. Lifting Weights 1 2 3 4 5

    By KarateKen,
    • 44 replies
    • 7.3k views

  17. New Diet Plan 1 2

    By KarateKen,
    • 15 replies
    • 2.9k views

  18. Heart Rate Trackers and Training

    By ryanryu,
    • 6 replies
    • 1.3k views

  19. 10,000 steps 1 2

    By KarateKen,
    • 13 replies
    • 3.1k views

  20. Personal Mental State 1 2

    By ashworth,
    • 11 replies
    • 3.4k views

  21. Client Assessment Day Reflections

    By Nidan Melbourne,
    • 1 reply
    • 880 views

  22. Gym Workout using your MA Training

    By Nidan Melbourne,
    • 3 replies
    • 1.2k views

  23. Hip replacments and your progress

    By Bradlee,
    • 4 replies
    • 1.3k views

  24. My road to a lean(er) mean(er) Aurik 1 2

    By aurik,
    • 10 replies
    • 2.4k views

  25. Great Workout Songs

    By KarateKen,
    • 6 replies
    • 1.9k views
×
×
  • Create New...