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Health, Training and Fitness

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No new posts The good bad session
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17 tubby 275 Fri Mar 24, 2017 6:41 pm
Patrick View latest post
No new posts Renewing myself...or at least trying to!!
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89 sensei8 2236 Thu Mar 23, 2017 11:40 am
sensei8 View latest post
No new posts The Martial Artists' Training Log
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4617 bushido_man96 127689 Tue Mar 21, 2017 1:30 pm
bushido_man96 View latest post
No new posts Good News, Bad News, Unknown News.
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22 LLLEARNER 388 Wed Mar 08, 2017 6:08 pm
sensei8 View latest post
No new posts What kind of music do you listen to while training?
6 AlexBoyKing 135 Wed Mar 08, 2017 6:02 pm
sensei8 View latest post
No new posts Trying to train through Lyme Disease
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31 JR 137 559 Sun Feb 26, 2017 6:57 pm
JR 137 View latest post
No new posts How traditional is your training?
5 DWx 100 Sat Feb 18, 2017 10:15 pm
Spartacus Maximus View latest post
No new posts training with hip problems... how do you do it?
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23 twistkick kid 843 Mon Feb 13, 2017 11:19 am
sensei8 View latest post
No new posts Training With Afib!!
8 sensei8 291 Fri Jan 27, 2017 12:46 pm
sensei8 View latest post
No new posts costochondritis anyone?
1 chiliphil1 125 Thu Jan 26, 2017 8:32 pm
Lupin1 View latest post
No new posts Article re:(trans)gender/sex controversy in sport
7 JusticeZero 207 Fri Dec 23, 2016 4:20 pm
JusticeZero View latest post
No new posts How to prevent blisters on my feet?
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15 fishnaked 5273 Tue Dec 06, 2016 4:14 pm
mazzybear View latest post
No new posts Returning to the Martial Arts After a Hip Replacement
7 bball197046 179 Tue Dec 06, 2016 12:53 pm
ninjanurse View latest post
No new posts Safe and healthy exercise for Karate?
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10 scohen0300 571 Mon Dec 05, 2016 4:33 pm
Alan Armstrong View latest post
No new posts Do you still need to go to Gym ?!
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15 Safroot 299 Sun Dec 04, 2016 10:03 pm
sensei8 View latest post
No new posts Weight cutting
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10 DWx 376 Sun Dec 04, 2016 8:44 pm
sensei8 View latest post
No new posts Food: Enemies or Friends
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27 Alan Armstrong 591 Mon Nov 21, 2016 5:42 pm
Alan Armstrong View latest post
No new posts Practice makes perfect?
8 Alan Armstrong 175 Fri Nov 18, 2016 4:32 pm
Alan Armstrong View latest post
No new posts Staphs infection awareness for Martial Artists
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10 Alan Armstrong 253 Wed Nov 16, 2016 2:17 pm
bushido_man96 View latest post
No new posts Weekend Warriors
7 Alan Armstrong 309 Mon Nov 07, 2016 7:41 pm
Alan Armstrong View latest post
No new posts Diet
8 DWx 252 Mon Oct 24, 2016 1:31 am
mazzybear View latest post
No new posts No stretching in class?
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24 Judodad_karateson 1441 Fri Oct 21, 2016 12:27 am
Alan Armstrong View latest post
No new posts Flexibility DVD recommendations.
6 Hudson1984 351 Fri Oct 14, 2016 3:11 pm
Alan Armstrong View latest post
No new posts Healthy Lifestyle?!
6 sensei8 213 Thu Oct 13, 2016 4:53 pm
Alan Armstrong View latest post
No new posts Martial art Endorphins
0 Alan Armstrong 129 Sat Oct 01, 2016 12:36 am
Alan Armstrong View latest post
No new posts Weather, season and energy levels
9 Spartacus Maximus 455 Tue Sep 27, 2016 3:51 pm
DWx View latest post
No new posts HOW and WHY to Stretch
2 Alan Armstrong 189 Wed Sep 21, 2016 1:17 pm
Alan Armstrong View latest post
No new posts Age catching up or just lazy
8 Spartacus Maximus 265 Wed Sep 21, 2016 8:07 am
MasterPain View latest post
No new posts Four months to black - training plan
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11 JackD 433 Tue Sep 20, 2016 10:07 am
JackD View latest post
No new posts Busted Thumb?
5 Struggling_Mudansha 164 Tue Aug 30, 2016 1:03 am
Spartacus Maximus View latest post
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