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Health, Training and Fitness

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No new posts The good bad session
3 tubby 47 Thu Feb 23, 2017 9:45 pm
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No new posts Article re:(trans)gender/sex controversy in sport
8 JusticeZero 158 Thu Feb 23, 2017 6:59 pm
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No new posts Renewing myself...or at least trying to!!
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65 sensei8 1373 Mon Feb 20, 2017 2:16 am
sensei8 View latest post
No new posts How traditional is your training?
5 DWx 65 Sat Feb 18, 2017 10:15 pm
Spartacus Maximus View latest post
No new posts The Martial Artists' Training Log
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4612 bushido_man96 126357 Wed Feb 15, 2017 4:37 pm
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No new posts training with hip problems... how do you do it?
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23 twistkick kid 744 Mon Feb 13, 2017 11:19 am
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No new posts Good News, Bad News, Unknown News.
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12 LLLEARNER 181 Mon Feb 06, 2017 8:11 pm
JR 137 View latest post
No new posts Training With Afib!!
8 sensei8 254 Fri Jan 27, 2017 12:46 pm
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No new posts costochondritis anyone?
1 chiliphil1 88 Thu Jan 26, 2017 8:32 pm
Lupin1 View latest post
No new posts Trying to train through Lyme Disease
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24 JR 137 347 Thu Jan 26, 2017 11:06 am
JR 137 View latest post
No new posts How to prevent blisters on my feet?
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15 fishnaked 5188 Tue Dec 06, 2016 4:14 pm
mazzybear View latest post
No new posts Returning to the Martial Arts After a Hip Replacement
7 bball197046 152 Tue Dec 06, 2016 12:53 pm
ninjanurse View latest post
No new posts Safe and healthy exercise for Karate?
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10 scohen0300 515 Mon Dec 05, 2016 4:33 pm
Alan Armstrong View latest post
No new posts Do you still need to go to Gym ?!
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15 Safroot 246 Sun Dec 04, 2016 10:03 pm
sensei8 View latest post
No new posts Weight cutting
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10 DWx 333 Sun Dec 04, 2016 8:44 pm
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No new posts Food: Enemies or Friends
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27 Alan Armstrong 514 Mon Nov 21, 2016 5:42 pm
Alan Armstrong View latest post
No new posts Practice makes perfect?
8 Alan Armstrong 151 Fri Nov 18, 2016 4:32 pm
Alan Armstrong View latest post
No new posts Staphs infection awareness for Martial Artists
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10 Alan Armstrong 218 Wed Nov 16, 2016 2:17 pm
bushido_man96 View latest post
No new posts Weekend Warriors
7 Alan Armstrong 280 Mon Nov 07, 2016 7:41 pm
Alan Armstrong View latest post
No new posts Diet
8 DWx 223 Mon Oct 24, 2016 1:31 am
mazzybear View latest post
No new posts No stretching in class?
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24 Judodad_karateson 1358 Fri Oct 21, 2016 12:27 am
Alan Armstrong View latest post
No new posts Flexibility DVD recommendations.
6 Hudson1984 320 Fri Oct 14, 2016 3:11 pm
Alan Armstrong View latest post
No new posts Healthy Lifestyle?!
6 sensei8 169 Thu Oct 13, 2016 4:53 pm
Alan Armstrong View latest post
No new posts Martial art Endorphins
0 Alan Armstrong 111 Sat Oct 01, 2016 12:36 am
Alan Armstrong View latest post
No new posts Weather, season and energy levels
9 Spartacus Maximus 425 Tue Sep 27, 2016 3:51 pm
DWx View latest post
No new posts HOW and WHY to Stretch
2 Alan Armstrong 168 Wed Sep 21, 2016 1:17 pm
Alan Armstrong View latest post
No new posts Age catching up or just lazy
8 Spartacus Maximus 239 Wed Sep 21, 2016 8:07 am
MasterPain View latest post
No new posts Four months to black - training plan
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11 JackD 393 Tue Sep 20, 2016 10:07 am
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No new posts Busted Thumb?
5 Struggling_Mudansha 146 Tue Aug 30, 2016 1:03 am
Spartacus Maximus View latest post
No new posts Stretching for flexibility or techniques why bother?
7 Alan Armstrong 348 Mon Aug 29, 2016 1:58 pm
Alan Armstrong View latest post
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