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How do I overcome this? 4 kindj 68 Fri May 24, 2013 8:13 amkindj
The Martial Artists' Training Log 1 ... 359 , 360 , 361 ] 3604 bushido_man96 62272 Wed May 22, 2013 8:34 pmtallgeese
Hooray! 4 Angel~Ariz 110 Mon May 20, 2013 2:41 pmAngel~Ariz
Yoga for Men. 3 JKD 95 Mon May 20, 2013 5:24 amJKD
How do you train at home? 9 datguy 586 Sun May 19, 2013 5:48 pmAngel~Ariz
Paleo Diet 6 Lupin1 310 Sat May 18, 2013 4:01 amLupin1
weight/power/speed training for shotokan karate 1 , 2 , 3 , 4 ] 30 Epyon 1159 Wed May 15, 2013 11:51 pmEvil Dave
help for reducing weight... 1 , 2 ] 15 markniklas 963 Mon May 13, 2013 8:25 amKurt125
Yoga 1 , 2 ] 12 Jeffrey 1286 Mon May 13, 2013 8:16 amKurt125
Tips for better stamina / a good cardio workout 1 , 2 ] 19 ossemon 799 Sat May 11, 2013 4:48 amxo-karate
Running 1 , 2 , 3 , 4 ] 39 white owl 2503 Wed May 08, 2013 2:40 pmDWx
Home power routine/ My 4 day workout routine that works 1 , 2 ] 17 chrisw08 886 Mon May 06, 2013 2:55 pmEvil Dave
Supplementary exercises for karate? 1 , 2 ] 13 Bluedot 677 Fri May 03, 2013 9:15 amHarkon72
Fitness help 9 hurns92 366 Fri May 03, 2013 8:54 amKurt125
Weight training/workout help?! 1 , 2 ] 10 scohen.mma 1285 Fri May 03, 2013 8:41 amKurt125
Pushups, Crunches and Squats. 1 , 2 ] 13 Harkon72 400 Fri May 03, 2013 8:37 amKurt125
Protein shake right after training. 1 , 2 ] 16 JohnnyB 862 Fri May 03, 2013 8:28 amKurt125
training log... 7 maisweh 171 Mon Apr 29, 2013 11:45 ambushido_man96
Supplements? 1 , 2 , 3 , 4 ] 30 DWx 1964 Wed Apr 24, 2013 11:20 pmAnderson
Training schedule 1 , 2 ] 10 jimster93 388 Wed Apr 24, 2013 11:16 pmAnderson
Training the mind? 8 hazeleyes202 224 Wed Apr 24, 2013 11:11 pmAnderson
makiwara wood ? 8 SolidAir 206 Sat Apr 20, 2013 4:52 pmsensei8
Over the hill at 33? 1 , 2 ] 14 SolidAir 398 Thu Apr 18, 2013 10:02 pmxo-karate
moobs 8 steviewaddy82 263 Wed Apr 03, 2013 2:53 amSolidAir
Cleanliness in the dojo. 1 , 2 ] 13 GeoGiant 969 Fri Mar 29, 2013 2:24 amxo-karate
Iron Body Training 9 Bluedot 259 Tue Mar 26, 2013 12:51 amxo-karate
Water VS Gatoraide VS Poweraide 9 AdamKralic 190 Mon Mar 25, 2013 7:25 pmallenhrogers
To eat or not to eat this snickers bar 1 , 2 ] 13 hazeleyes202 374 Mon Mar 25, 2013 5:08 pmsensei8
Building muscle that directly applies to fighting! 1 , 2 , 3 , 4 ] 31 The Greatest Disciple 791 Mon Mar 25, 2013 4:58 pmbarrypardue
Ouch 1 , 2 ] 10 darksoul 383 Fri Mar 08, 2013 8:13 amdarksoul
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