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cnada
Orange Belt
Joined: 20 Apr 2006
Posts: 108
Location: chesapeake
Styles: tae kwon do
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 Posted: Wed Nov 28, 2007 12:02 pm Post subject: Just curious |
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Will whey protein make you fat?
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bushido_man96
KF Sensei
Joined: 31 Mar 2006
Posts: 12676
Location: Hays, KS
Styles: Taekwondo,Hapkido, SCA Combat, and I research Medieval Combat
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| Posted: Thu Nov 29, 2007 12:28 am Post subject: |
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I don't know; I think it depends on how much you take, and what you do to use it. As long as you lift and workout, and take the right amount, it shouldn't hurt you like that. It should help to build muscle, but you have to exercise right.
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Vladko
White Belt
Joined: 11 Mar 2006
Posts: 16
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| Posted: Sun Feb 10, 2008 3:15 pm Post subject: |
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| Also how fast your body metablizes that specific protein. Plus any allergies and/or sensativities to it. |
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Jay
Red Belt
Joined: 20 May 2005
Posts: 795
Location: England
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| Posted: Sun Feb 10, 2008 4:58 pm Post subject: |
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Well I havent noticed any although I have never taken it regularily enough i.e more than 2 weeks I have been lazy with my workouts recently as you can tell. If your worried about that then take it with skimmed milk or water although i have to say those options dont really appeal to me.
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sc00t
White Belt
Joined: 07 Feb 2008
Posts: 7
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| Posted: Mon Feb 11, 2008 5:09 pm Post subject: |
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Whey with water is *sick* lol. get some full fat milk, yog, fruit, oats, blend it all up, maybe add some PB in there etc.
Whey is a way to boost your calories so really, if you aren't training, you shouldn't be using it. And yeah, it'll make you fat because its a calorie boost, heh.
-sc00t |
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ying&yang
Purple Belt
Joined: 29 Jan 2008
Posts: 513
Location: melbourne
Styles: JKD , and 15 others
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| Posted: Tue Feb 12, 2008 5:21 pm Post subject: Re: Just curious |
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| cnada wrote: |
| Will whey protein make you fat? |
If your question is "when will protien make you fat" , the answer is when you take more then what your body needs , you have to workout ot use it if you dont then u will becopme fat.
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on the post.
