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orion82698
Brown Belt


Joined: 04 Jan 2005
Posts: 707
Location: Gym
Styles: Barking Spider
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Posted: Fri Sep 09, 2005 3:16 pm Post subject: Kick up's |
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I think they're called that. Basically, you're on your back, you pump your legs all the way up over your hear, then push off with your hands as your feet..... I don't know how to explain it
How do you do this? _________________ I don't have to be the best, just better than you!
Working towards 11% BF and a Six pack |
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Zaine
Blue Belt

Joined: 31 Aug 2005
Posts: 261
Styles: Neshamat Elohim Yad Reyqa
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Posted: Fri Sep 09, 2005 3:54 pm Post subject: |
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Its half in the upper body and half in the leges, what you do is pull your legs up and pump your legs as high as you can _________________ For every evil there is a greater good, for every innocent there is a protecter, and for every legend there is a hero. |
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JusticeZero
Green Belt

Joined: 02 Apr 2005
Posts: 487
Location: Melbourne, AU
Styles: Capoeira Angola
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Posted: Fri Sep 09, 2005 9:09 pm Post subject: |
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Pike your legs up so that your center of balance goes over your shoulders, then unpike hard and shoot your legs under you. Neat trick, hardly the best way to stand up quickly though IMO. I prefer role, queda de quatro, or even macaco, since those don't leave me ballistically committed with an openning the size of my torso and face flying directly into oncoming attack. Every time I see someone do one of those, I have an almost irresistable urge to pick my foot up for them to run face first into about a foot before they hit their balance point. Still, I guess it beats crawling your way to your feet clumsily. _________________ "Anything worth doing is worth doing badly." - Baleia |
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Jay
Red Belt

Joined: 20 May 2005
Posts: 795
Location: England
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Posted: Sun Sep 11, 2005 8:53 am Post subject: |
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i beg to differ with zaine its all in yuo legs if you practice every day you will get it. I have seen kung fu students that do this without hands and they learn from a young age but it shouldnt stop you trying _________________ “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
Bruce Lee |
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Anbu Alex
Green Belt


Joined: 29 Jun 2005
Posts: 443
Location: From the villiage hidden in the broo-lyn
Styles: Bujinkan Taijutsu
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Posted: Sun Sep 11, 2005 11:03 am Post subject: |
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| yea i learned no handed kick ups from breakdancing i just took alot of practice i find it easy just to kick really hard it wll give you that momentum to pop up |
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orion82698
Brown Belt


Joined: 04 Jan 2005
Posts: 707
Location: Gym
Styles: Barking Spider
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Posted: Fri Sep 16, 2005 3:42 pm Post subject: |
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So really, the force is not in your hands, but your legs? _________________ I don't have to be the best, just better than you!
Working towards 11% BF and a Six pack |
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JusticeZero
Green Belt

Joined: 02 Apr 2005
Posts: 487
Location: Melbourne, AU
Styles: Capoeira Angola
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Posted: Sat Sep 17, 2005 4:33 am Post subject: |
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Well.. yeah, and your back. It's eventually properly done, as I recall, with your hands not touching the floor. The hands are described as a learning tool. _________________ "Anything worth doing is worth doing badly." - Baleia |
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orion82698
Brown Belt


Joined: 04 Jan 2005
Posts: 707
Location: Gym
Styles: Barking Spider
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Posted: Sat Sep 17, 2005 2:54 pm Post subject: |
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Cool. Thanks! I'll start practicing! _________________ I don't have to be the best, just better than you!
Working towards 11% BF and a Six pack |
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Jay
Red Belt

Joined: 20 May 2005
Posts: 795
Location: England
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Posted: Sun Sep 18, 2005 7:03 am Post subject: |
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do it somewhere soft it does hurt if you mess it up _________________ “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
Bruce Lee |
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TheDevilAside
Red Belt


Joined: 02 Jun 2003
Posts: 832
Location: Colorado, USA
Styles: American Kenpo
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Posted: Mon Sep 19, 2005 4:43 pm Post subject: |
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I usually hear it being referred to as a "kip up".
I think it's 70% core muscles and 30% skill, for me at least. I could never do them, probably because I was pretty tall and weighed too much, so I gave up. Then I picked up martial arts, started working out via weight training and calisthenics, then voila, a couple of months later I magically was able to do them. _________________ "If you're going through hell, keep going." - Sir Winston Churchill |
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