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Bulltahr
Brown Belt
Brown Belt

Joined: 08 Mar 2015
Posts: 727
Location: NEW ZEALAND
Styles: Shotokan, Seido Juku

PostPosted: Sun Aug 21, 2016 12:54 am    Post subject: Reply with quote
Update:
I found a second hand machine a few months ago, very cheap so I grabbed it, been using it as part of my stretching routine for 6 weeks so far.
I have increased my "split" stretch 140mm in that time, I don't know if I will ever get to a full split, but 10 mins 4 times a week is what I am doing, looking at small improvements as my goal. Very happy so far.

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