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avxsk8erpunk
Yellow Belt
Joined: 16 Oct 2007
Posts: 46
Location: Downey, CA
Styles: MMA/ CM Boxing
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 Posted: Thu Jan 03, 2008 7:33 pm Post subject: open chakras |
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what are some exercises to open you chakras? any other info on chakras would be helpful
Thanks in advance
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Men who need to prove a point aren't wise. |
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NightOwl
KF Sempai
Joined: 08 Dec 2006
Posts: 987
Location: Japan
Styles: This and that, Rookie Judo
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| Posted: Fri Jan 04, 2008 4:24 am Post subject: |
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what do you mean by chakra? It's used as the term for chi/magic power in the manga/anime series Naruto but outside of that...
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avxsk8erpunk
Yellow Belt
Joined: 16 Oct 2007
Posts: 46
Location: Downey, CA
Styles: MMA/ CM Boxing
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| Posted: Fri Jan 04, 2008 3:12 pm Post subject: |
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| NightOwl wrote: |
| what do you mean by chakra? It's used as the term for chi/magic power in the manga/anime series Naruto but outside of that... |
alot of people practice meditating the chakras Naruto just copied it and made it seem fake do some info on chakras and you will understand
ph by the way i liked ur signature =]
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Kieran-Lilith
Brown Belt
Joined: 12 Jan 2005
Posts: 673
Location: Ohio
Styles: Eugue Ryu, Iaido, Aikido
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| Posted: Fri Jan 04, 2008 6:08 pm Post subject: |
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It's debated how many chakras a person has, most people say seven, and there's a variety of ways to open them and connect them. One is through trauma, and I somehow doubt that's the road we're looking for. Another is through meditation. Your best bet would probably be to find some basic meditation exercises first, and look for some books that tell you more. I'd suspect there's a wealth of knowledge in a lot of Eastern books, so that's where I'd start.
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Kajukenbopr
Pre-Black Belt
Joined: 18 Jun 2005
Posts: 922
Styles: Kajukenbo - Emperado Method
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| Posted: Mon Jan 21, 2008 6:49 pm Post subject: |
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different ways to, I personally think that the meditation without the exercises dont work as well:
basically
root chakra- concentrate on the will to live
navel chakra - concentrate on ur vitality
solar plexus chakra- concentrate on your will, your desire to make things happen
heart chekra- concentrate on your emotions
third eye chakra- concentrate on your perception, your past and your future
crown chakra- the power of your mind, connecting you to the universe.
starting at the genitals(roughly around them) and ending at the top of the head are the chakras.
Different sources tell you different meditations and exercises.
Have fun with your training!
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on the post.
