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Phantasmatic
Purple Belt
Joined: 21 Dec 2001
Posts: 586
Location: Dunlap, Illinois
Styles: Goju-Ryu, Shorei-Ryu, Shuri-Ryu, Kobudo, Judo, Shin-Kage Ryu
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 Posted: Tue Apr 09, 2002 8:15 am Post subject: |
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Can somebody please tell me how to stretch properly everyday so my kicks will be extremely good in a short while, my legs are very strong but not large so i think my problem is my stretching.
I'm posting this in TKD because you guys have the best kicks!!!
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"Which one is more foolish, the fool or the fool who follows him?" - Obi Wan Kenobi |
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SaiFightsMS
KF VIP
Joined: 28 Oct 2001
Posts: 6322
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu
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| Posted: Tue Apr 09, 2002 9:47 am Post subject: |
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There is a lot of discussion about stretching in health and fitness.
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Deathcometh
Orange Belt
Joined: 20 Feb 2002
Posts: 198
Location: Dunlap
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| Posted: Tue Apr 09, 2002 9:50 am Post subject: |
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Hey Nick, why do you want to stretch? tell us. 
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Phantasmatic
Purple Belt
Joined: 21 Dec 2001
Posts: 586
Location: Dunlap, Illinois
Styles: Goju-Ryu, Shorei-Ryu, Shuri-Ryu, Kobudo, Judo, Shin-Kage Ryu
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| Posted: Thu Apr 11, 2002 8:12 am Post subject: |
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I want to stretch because my kicks arent that high and stretching is a very important aspect of the martial arts.
_________________
"Which one is more foolish, the fool or the fool who follows him?" - Obi Wan Kenobi |
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Jack
Black Belt
Joined: 22 Jun 2001
Posts: 1591
Location: England
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| Posted: Thu Apr 11, 2002 8:37 am Post subject: |
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Phantasmatic, may I suggest doing a Search on stretching in the Health and Fitness forum. You will find everything you need to know there. Thanks!
I'm closing this thread. |
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on the post.
