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joesteph
Red Belt
Joined: 11 Aug 2008
Posts: 832
Location: Bayonne, NJ USA
Styles: Soo Bahk Do
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 Posted: Tue Oct 07, 2008 4:10 pm Post subject: |
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Salad with chicken strips; diet Coke
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~ Joe |
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bushido_man96
KF Sensei
Joined: 31 Mar 2006
Posts: 13977
Location: Hays, KS
Styles: Taekwondo, Combat Hapkido, Aikido, and I research Medieval Combat
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| Posted: Wed Oct 08, 2008 2:21 am Post subject: |
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Roast, with potatoes, carrots, and some dinner rolls.
_________________
Success is where preparation meets opportunity.
www.chiefswarpath.com |
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Tiger1962
Purple Belt
Joined: 21 Feb 2008
Posts: 578
Location: New Yawk
Styles: Interested in all styles.
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| Posted: Wed Oct 08, 2008 8:22 am Post subject: |
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Egg whites sandwich with chopped up turkey, spinach, and cheese on whole wheat toast & tea.
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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade Ad |
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Patrick
KF Administrator
Joined: 01 May 2001
Posts: 15500
Location: Harbinger, NC, U.S.A.
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Tiger1962
Purple Belt
Joined: 21 Feb 2008
Posts: 578
Location: New Yawk
Styles: Interested in all styles.
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| Posted: Wed Oct 08, 2008 11:11 am Post subject: |
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| Patrick wrote: |
| Some popcorn kernels. |
 as in raw - uncooked ?
_________________
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade Ad |
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Patrick
KF Administrator
Joined: 01 May 2001
Posts: 15500
Location: Harbinger, NC, U.S.A.
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joesteph
Red Belt
Joined: 11 Aug 2008
Posts: 832
Location: Bayonne, NJ USA
Styles: Soo Bahk Do
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| Posted: Wed Oct 08, 2008 1:42 pm Post subject: |
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Honey Nut Cheerios. Diet safe for me to snack on, and my boys each have a snack bag for school with juice and cheerios. A family thing?
_________________
~ Joe |
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Patrick
KF Administrator
Joined: 01 May 2001
Posts: 15500
Location: Harbinger, NC, U.S.A.
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joesteph
Red Belt
Joined: 11 Aug 2008
Posts: 832
Location: Bayonne, NJ USA
Styles: Soo Bahk Do
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| Posted: Thu Oct 09, 2008 2:25 pm Post subject: |
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Just had some delicious M&Ms. Not something that's supposed to be in my diet, but you only live once.
_________________
~ Joe |
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bushido_man96
KF Sensei
Joined: 31 Mar 2006
Posts: 13977
Location: Hays, KS
Styles: Taekwondo, Combat Hapkido, Aikido, and I research Medieval Combat
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| Posted: Thu Oct 09, 2008 4:42 pm Post subject: |
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Gotta die of something, right! 
I had a bowl of Chocolate Marshmallow Mateys.
_________________
Success is where preparation meets opportunity.
www.chiefswarpath.com |
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on the post.
