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Joecooke007
Brown Belt
Brown Belt

Joined: 24 Nov 2001
Posts: 720
PostPosted: Thu Nov 29, 2001 4:26 pm    Post subject: Reply with quote
I take Goju Ryu and train at the dojo 3 times a week. I do crunches and pushups at home all the time.

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Jack
Black Belt
Black Belt

Joined: 22 Jun 2001
Posts: 1591
Location: England
PostPosted: Fri Nov 30, 2001 7:22 am    Post subject: Reply with quote
I go on the exercise bike 20-30 minutes every day except Sunday, do weights and stomach exercises on Tuesday Thursday and Saturday, and practice on Monday and Wednesday, with a Tae Kwon Do lesson on Friday evening.

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