Discuss internet community strategy at CommunityAdmins.com
Add Us:    MySpace   Facebook   StumbleUpon
Username:    Password:
Remember Me?    
warm up
Goto page Previous  1, 2, 3, 4
 
Post new topic   This topic is locked: you cannot edit posts or make replies.    KarateForums.com Forum Index -> Health, Training and Fitness
 See a User Guidelines violation? Press on the post.
Author Message

Joecooke007
Brown Belt
Brown Belt

Joined: 24 Nov 2001
Posts: 720


PostPosted: Sun Nov 25, 2001 6:08 pm    Post subject: Reply with quote

It all depends on the kind of music. Try putting on traditional chinese. It will relax you. And you will stay relaxed for the remainder of your workout.

_________________
Boards don't hit back.
-Bruce Lee
Back to top
View user's profile Send private message Send e-mail AIM Address

bagpuss
Orange Belt
Orange Belt

Joined: 28 Sep 2001
Posts: 125
Location: United Kingdom Leeds West Yorkshire
Styles: Shotokan

PostPosted: Mon Nov 26, 2001 3:14 am    Post subject: Reply with quote

Em true but the question was warm up in karate,and I think you dont want to be relaxed in a warm up it should be a little bit more than relaxing. THANKS FOR THE REPLY
JOECOOKE077 KEEP SENDING THEM CHEERS.

_________________
www.wlsa.bravehost.com
Back to top
View user's profile Send private message Send e-mail Visit poster's website

Disturbed
White Belt
White Belt

Joined: 22 Feb 2002
Posts: 4
Location: Hunan, China

PostPosted: Sat Feb 23, 2002 8:45 am    Post subject: Reply with quote

Generally speaking the music can only help during the warm up, then it's best to get down to some serious graft!!!
Back to top
View user's profile Send private message Send e-mail

spinninggumby
Purple Belt
Purple Belt

Joined: 24 Jan 2002
Posts: 519
Location: Seattle, WA

PostPosted: Sat Feb 23, 2002 9:17 am    Post subject: Reply with quote

Yes, I agree that music can only help get you pumped up and ready for whatever workout you are about to partake in The type of music doesn't matter as long as it works for you, hehehehe. Although hmmm that is a somewhat sweeping and risky statement for me. One day I walked into this taekwondo school that is fairly close to mine. This facility was very roomy and high-tech, and sure enough, going with my favorite the-more-run-down-and-dirty-the-dojo-looks-the-better-the-training rule, the students seemed to be warming up to 'Genie in a Bottle' by Christina Aguilera blasting out of the majorly expensive and hi-tech stereo in the corner. What irked me even more was that it wasn't even time for aerobic kickboxing Oh well, whatever floats your boat I guess! hehehehehe

_________________
'Conviction is a luxury for those on the sidelines'

William Parcher, 'A BEAUTIFUL MIND'
Back to top
View user's profile Send private message Send e-mail AIM Address Yahoo Messenger MSN Messenger

Cory Reynolds
Yellow Belt
Yellow Belt

Joined: 17 Jan 2002
Posts: 77
Location: Madison

PostPosted: Sat Feb 23, 2002 1:56 pm    Post subject: Reply with quote

Quote:

On 2001-10-01 09:46, Tobias_Reece wrote:
However, music is not good for MA training. People start to sacrifice technique and skill just to keep in time.


I see your point, but it doesn't have to be this way. If you're dedicated and disciplined in your training, you'll concentrate on pushing yourself to keep good technique while keeping up with the beat, whether it's faster or slower. Of course not everyone in a class is going to have the same drive, that is what instructors are for. They need to keep an eye on their class to keep them motivated to use good technique. To me, the possibility of bad technique isn't a reason to turn down the challenge, it's an excuse to be lazy.
Back to top
View user's profile Send private message Send e-mail Visit poster's website AIM Address

ramcalgary
Blue Belt
Blue Belt

Joined: 09 Dec 2001
Posts: 347
Location: Calgary Canada

PostPosted: Sat Feb 23, 2002 3:00 pm    Post subject: Reply with quote

Dont have a prob with music however picking music that appeals to everyone can be difficult. In our gym we play the radio over the speakers and people are always saying turn it to this or that, it is a pain.



_________________
Honor is the most important thing a man has once you lose it it is gone forever
Back to top
View user's profile Send private message Send e-mail Yahoo Messenger MSN Messenger

steveking63
Yellow Belt
Yellow Belt

Joined: 06 Mar 2002
Posts: 31
Location: steve king

PostPosted: Mon Mar 11, 2002 5:02 am    Post subject: Reply with quote

Music is great for warm ups and cardio routines. I would not use it certain areas of a traditional lesson when focus is required on technique ref Tobias point.. However music can help develop rythum and timing two key skills for sparring. Don"t knock it till you"ve tried it.
I was reluctant to use music in a class from a respect point of view. Untill I attended a training weekend with Dan Innosanto. He used background music of rythmic drum beats.
If it"s good enough for Dan t"s good enough for me.
Back to top
View user's profile Send private message Send e-mail Visit poster's website
Display posts from previous:   
Post new topic   This topic is locked: you cannot edit posts or make replies.    KarateForums.com Forum Index -> Health, Training and Fitness All times are GMT - 6 Hours
Goto page Previous  1, 2, 3, 4
Page 4 of 4
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Network: iFroggy Network Blog - iFroggy Hosting - SportsForums.net - YanksBlog.com - phpBBHacks.com - PhotoshopForums.com - DeveloperCube - Managing Online Forums - ManagingCommunities.com - CommunityAdmins.com - DrGregHouse.com - Bad Boy Blog - BadBoyForums.com - SodaRatings.com - Patrick O'Keefe

< Advertising - Contact - Link To Us - Links - Staff - User Guidelines >