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SaiFightsMS
KF VIP

Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu

PostPosted: Tue Apr 29, 2003 3:39 am    Post subject: Reply with quote
LOL Monkeygirl. Having a real name of Pat that happens to me a lot. One mailing list I am on one of the guys was trying to figure out if I was Patricia or Patrick. For some reason on that list I am now known as Patricka.

Kung Fu Hamster meditation has many uses.

Visualizaton: can be used or pain control; relaxation; metally reviewing a physical activity for a sports performance; and other such uses. Most high level athletes in all sports use some type of visualization to enhance their performance.

Religious purposes: a very ancient use of medition.

Count to ten before you act when you are angry - ever heard that? That too can be a form of mini meditation.
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