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pinklady6000
Yellow Belt
Yellow Belt

Joined: 04 Jun 2017
Posts: 74
Location: sheffield
Styles: wrestling, shinkicking, jkd

PostPosted: Wed Jun 28, 2017 12:26 pm    Post subject: Reply with quote

I order all martial artists to stop drinking alcohol.
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Alan Armstrong
Black Belt
Black Belt

Joined: 28 Feb 2016
Posts: 2123


PostPosted: Wed Jun 28, 2017 12:40 pm    Post subject: Reply with quote

pinklady6000 wrote:
I order all martial artists to stop drinking alcohol.
This is a tall order Pink!
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LLLEARNER
Brown Belt
Brown Belt

Joined: 10 Feb 2016
Posts: 687
Location: Central Maine

PostPosted: Wed Jun 28, 2017 5:30 pm    Post subject: Reply with quote

I like a tall size Guinness.
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"Those who know don't talk. Those who talk don't know." ~ Lao-tzu, Tao Te Ching

"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens." ~ Jigaro Kano
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Alan Armstrong
Black Belt
Black Belt

Joined: 28 Feb 2016
Posts: 2123


PostPosted: Thu Jun 29, 2017 12:03 pm    Post subject: Reply with quote

One tall drink and I'm out for the count with a beer nap!
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Spartacus Maximus
Black Belt
Black Belt

Joined: 01 Jun 2014
Posts: 1703

Styles: Shorin ryu

PostPosted: Fri Jun 30, 2017 8:36 am    Post subject: Reply with quote

Besides the impairment factor of alcohol, another effect martial artist and anyone planning to do intense physical activity should be concerned about is dehydration.

Alcohol can cause excessive loss of moisture which combined with physical effort can increase the chances of overheating, especially in the warmer times of year. If inebriation is not reason enough to avoid drinking before training, the risk of heat stroke and dehydration should be considered because anyone can be affected and even mild cases require immediate medical treatment. At worst a stay in the hospital and no training for a long time.
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