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R5ky
Orange Belt
Joined: 27 Jun 2022
Posts: 107
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 Posted: Tue Dec 20, 2022 2:16 pm Post subject: best technique to unclog your arteries naturally? |
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| whats best methods or remedies have you run across to naturally un clog your arteries? |
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Zaine
Black Belt
Joined: 31 Aug 2005
Posts: 2141
Location: Dallas, TX
Styles: Matsumura-Seito, Shobayashi-Ryu, Shudokan, Long Fist, American Street Karate, Southern Mantis, HEMA
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| Posted: Tue Dec 20, 2022 2:55 pm Post subject: |
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Ask a doctor. I know that isn't what you want to hear, but it is the best, and only, advice that is legitimate and sound. The internet is full of people trying to sell you the next best artery cleanser or power diet. If you can, go to your doctor and ask this question. In the meantime, follow general best practices. Go for walks. Make sure that you are eating nutritious meals. Take care of yourself. Go see a doctor.
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Martial arts training is 30% classroom training, 70% solo training.
https://www.instagram.com/nordic_karate/ |
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sensei8
KF Sensei
Joined: 23 Feb 2008
Posts: 16046
Location: Las Vegas, NV
Styles: Shindokan Saitou-ryu [Shuri-te/Okinawa-te based]
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| Posted: Tue Dec 20, 2022 11:32 pm Post subject: |
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| Zaine wrote: |
| Ask a doctor. I know that isn't what you want to hear, but it is the best, and only, advice that is legitimate and sound. The internet is full of people trying to sell you the next best artery cleanser or power diet. If you can, go to your doctor and ask this question. In the meantime, follow general best practices. Go for walks. Make sure that you are eating nutritious meals. Take care of yourself. Go see a doctor. |
Solid post!!
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**Proof is on the floor!!! |
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DarthPenguin
Green Belt
Joined: 03 Dec 2021
Posts: 470
Location: Glasgow, Scotland
Styles: Shotokan, Judo, BJJ
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| Posted: Thu Jan 05, 2023 4:53 am Post subject: |
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| Zaine wrote: |
| Ask a doctor. I know that isn't what you want to hear, but it is the best, and only, advice that is legitimate and sound. The internet is full of people trying to sell you the next best artery cleanser or power diet. If you can, go to your doctor and ask this question. In the meantime, follow general best practices. Go for walks. Make sure that you are eating nutritious meals. Take care of yourself. Go see a doctor. |
Completely agree here! I would also go further and ask how you would know your arteries were clogged anyway without having consulted a doctor? If it is purely from a preventative point of view then there is plenty of best practice advice out there as Zaine mentioned, but if it is a genuine issue then asking the same doctor who diagnosed it would likely be best |
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Nidan Melbourne
KF Sempai
Joined: 21 Aug 2013
Posts: 2330
Location: Melbourne, Australia
Styles: Goju-Ryu, BJJ, Balintawak Arnis
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| Posted: Mon Jan 09, 2023 7:18 am Post subject: |
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Speak to your Healthcare team. Doctors majority of the time may recommend plenty of exercise and healthy diet.
Also best advice look after your mental health. because that can have a large impact on everything else. |
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R5ky
Orange Belt
Joined: 27 Jun 2022
Posts: 107
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| Posted: Mon Feb 13, 2023 12:33 pm Post subject: |
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| I appreciate the advice and recognize the importance of being cautious about what I advise due to liability concerns. |
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