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F-S-K
Yellow Belt
Joined: 24 Jun 2001
Posts: 98
Location: Scotland
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 Posted: Mon Jun 25, 2001 3:58 pm Post subject: |
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just did a pretty hard session on the bag 
did some work without gloves also and the skin and stuff came off
is it necessary to condition the knuckles in kickboxing or not?
thanks in advance for the info 
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thaiboxerken
Black Belt
Joined: 21 Jun 2001
Posts: 1270
Location: Portland, Oregon
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| Posted: Mon Jun 25, 2001 4:18 pm Post subject: |
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No, just keep punching the bags and pads. That's all the conditioning you need. In a streetfight, it doesn't matter you'll still get cuts on your knuckles.
_________________
Just kick 'em, they'll understand.- Me
Apprentice Instructor under Guro Inosanto in Jun Fan Gung Fu and Filipinno Martial arts.
Certified Instructor of Frank Cucci's Linxx system of martial arts. |
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F-S-K
Yellow Belt
Joined: 24 Jun 2001
Posts: 98
Location: Scotland
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| Posted: Mon Jun 25, 2001 6:06 pm Post subject: |
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thx for the advice, i wont hammer my knuckles for the sake of it
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Bon
Black Belt
Joined: 10 Aug 2001
Posts: 1047
Location: Australia
Styles: BJJ, Kickboxing
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| Posted: Sat Aug 11, 2001 4:20 pm Post subject: |
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::edit::
Last edited by Bon on Sat Sep 28, 2002 10:25 pm; edited 1 time in total |
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Iron Arahat
Red Belt
Joined: 08 Aug 2001
Posts: 846
Location: Canada
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| Posted: Sat Aug 11, 2001 5:54 pm Post subject: |
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When conditioning the hands, never make them bleed. You are doing alot of damage. Knuckle push up just develop large knuckles from calcium deposits, this will just give you problems later in life.
Build the muscle first, use the proper medicine to promote circulation and healing, massage, and don't overdo it. If you cut your hand let it heal before starting again.
As for kickboxing there is no real need as the gloves will diperse the force of the glove. |
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Danny boy
Orange Belt
Joined: 25 Jun 2001
Posts: 100
Location: Australia
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| Posted: Sat Aug 11, 2001 7:15 pm Post subject: |
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| Just make sure your hands are properly strapped before you put the gloves on. |
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thaiboxerken
Black Belt
Joined: 21 Jun 2001
Posts: 1270
Location: Portland, Oregon
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| Posted: Sun Aug 12, 2001 8:27 am Post subject: |
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I put on bag gloves and that's it. I never wrap.. wrapping the hands serve as a crutch and the tendons/muscle that hold the wrist straight will not get stronger if you keep wrapping.
_________________
Just kick 'em, they'll understand.- Me
Apprentice Instructor under Guro Inosanto in Jun Fan Gung Fu and Filipinno Martial arts.
Certified Instructor of Frank Cucci's Linxx system of martial arts. |
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Iron Arahat
Red Belt
Joined: 08 Aug 2001
Posts: 846
Location: Canada
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| Posted: Sun Aug 12, 2001 11:05 am Post subject: |
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Personally I dip my hands in honey first, then usually the chocolate sprinkles, and finally gummie bears for the added protection...
I can't remeber what Hot Shots movie it was, but it was pretty funny, making fun of Jean Claude and his Kickboxer movie. |
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iamrushman
KF VIP
Joined: 03 Jun 2001
Posts: 1923
Location: ft. lauderdale,florida
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| Posted: Sun Aug 12, 2001 11:23 am Post subject: |
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just a joke here......
i have conditioned my hands..... first with jello, then pudding, next week i move up to tapioka ( it has particles in it that might hurt me).
but seriously..becareful and protect the hands with wraps and gloves. use proper punching techniques by making a tight fist and using the strong part of the fist (first two knuckles) to prevent boxers fractures. 
_________________
rushman (karate forums sensei)
3rd dan wtf/kukkiwon
"saying nothing...sometimes says the most"--e. dickerson |
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MuayTB1
Brown Belt
Joined: 22 Jun 2001
Posts: 620
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| Posted: Sun Aug 12, 2001 2:10 pm Post subject: |
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In street fight, make your hand tough but not for god sake do not make your hands bleed.  |
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