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Jack
Black Belt
Joined: 22 Jun 2001
Posts: 1591
Location: England
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 Posted: Wed Oct 03, 2001 7:04 am Post subject: |
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hi there, forgive my bad tyoping becusse Im really hsaking at the moment. after doing a few spining jumping kicksI felt dizzy so I sat down for 5 mibnutes, by now I felt nausious. I have a small drink and try to xcalm down but my fingers are still shaking like hell. Think I got that gloup in my ear off balance with a poor kick or something?
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KickChick
Black Belt
Joined: 02 Aug 2001
Posts: 3282
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| Posted: Wed Oct 03, 2001 8:47 am Post subject: |
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Ah....I kinda know what you're feeling....How many did u do? One time we spent almost 5 minutes doing spin kick after spin kick up and down the floor....What helps is doing what professional figure skaters do when they spin on the ice --focus on a spot on the wall in front of you, or say a target....don't follow with your eyes as you spin...take a deep breath before executing the spin ...ehaling as you spin around. Whew!!! it takes some getting used to... 
Deby
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Kickbutt
Pre-Black Belt
Joined: 21 Jun 2001
Posts: 910
Location: North Vancouver Canada
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| Posted: Wed Oct 03, 2001 9:17 am Post subject: |
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AAAAWWWWW!! Poor Jack! Yeah, I get pretty dizzy from them too! Two pieces of advice for ya:
1. Do as KickChick says and focus on one point then snap your head around to that point again, then kick!
2. Keep your head up - DO NOT look down, as it will make you very dizzy!!
The only way I learned it was to just do it over and over again - my sensei would always tell me "NO FEAR LORI!!!", so that I would do them fast and with no fear, of course - it worked!!! NO FEAR JACK!!! 
Lori 
_________________
If you think something small cannot make a difference - try going to sleep with a mosquito in the room.
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Prodigy-Child
Green Belt
Joined: 02 Jul 2001
Posts: 458
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| Posted: Wed Oct 03, 2001 10:08 am Post subject: |
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when doing a spinning kick you gotta look at your target and then kick
so when you spin and your back is facing your target you should be looking at your target by then and then kick |
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GoldDragon
Black Belt
Joined: 10 Aug 2001
Posts: 1363
Location: Hartford, Connecticut
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| Posted: Wed Oct 03, 2001 10:44 am Post subject: |
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AWWWWWWWWW----------
Get Well Soon buddy 
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Jack
Black Belt
Joined: 22 Jun 2001
Posts: 1591
Location: England
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| Posted: Wed Oct 03, 2001 11:18 am Post subject: |
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Thanks guys, I'm all better from about 10 minutes after writing that.
I was trying to do a Jumping Spinning hook kick, jumping spinning axe kick, spinning hook kick combination... really goes hard on the balance lol
Thanks for explaining, and for the advice
Take care
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GoldDragon
Black Belt
Joined: 10 Aug 2001
Posts: 1363
Location: Hartford, Connecticut
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| Posted: Wed Oct 03, 2001 11:42 am Post subject: |
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lol jack
i got dizzy reading your words....lol
" Jumping Spinning hook kick, jumping spinning axe kick, spinning hook kick combination" 
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Kung Fu Black Belt 1st Dan
GoldDragon Academy
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Jack
Black Belt
Joined: 22 Jun 2001
Posts: 1591
Location: England
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| Posted: Wed Oct 03, 2001 11:44 am Post subject: |
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| lol yeah it's even harder to do than say tho! |
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iamrushman
KF VIP
Joined: 03 Jun 2001
Posts: 1923
Location: ft. lauderdale,florida
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| Posted: Fri Oct 05, 2001 3:15 am Post subject: |
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JACK ..........make sure you move all the furniture out of the way so if you fall you won't bang your head on something...........good luck...........
_________________
rushman (taekwondo moderator)
3rd dan
wtf/kukkiwon
[ This Message was edited by: iamrushman on 2001-10-05 05:16 ] |
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KickChick
Black Belt
Joined: 02 Aug 2001
Posts: 3282
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| Posted: Fri Oct 05, 2001 4:40 am Post subject: |
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Very good advice iamrushman ...
...you crack me up!!!
Deby
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