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stonecrusher69
Red Belt
Red Belt

Joined: 23 Apr 2002
Posts: 807
Location: New Jersey
Styles: MCM WING CHUN

PostPosted: Tue Dec 28, 2021 2:31 pm    Post subject: Floating Elbow Theory Reply with quote

This video I made for my student but thought it might make a interesting video for other chunners as well... Am explaining to my student a simple drill I came up with on how to move the elbow in a circular way which is used to redirect incoming force or obsorb it.
https://www.youtube.com/watch?v=m00otYknBis&t=1s
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