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The Martial Artists' Training Log 1 ... 540 , 541 , 542 ] 5411 bushido_man96 231936 Fri Aug 30, 2024 3:32 pmbushido_man96
Lifting Weights 1 , 2 ] 17 KarateKen 167 Wed Aug 28, 2024 4:25 pmKarateKen
DarthPenguins Training log of an unfit person! 1 ... 38 , 39 , 40 ] 392 DarthPenguin 28634 Tue Aug 27, 2024 9:35 amDarthPenguin
Hip replacments and your progress 4 Bradlee 97 Tue Aug 20, 2024 10:40 pmbushido_man96
My road to a lean(er) mean(er) Aurik 1 , 2 ] 10 aurik 257 Mon Aug 12, 2024 4:48 amDarthPenguin
Drinking alcohol 1 , 2 , 3 ] 20 KarateKen 742 Thu Aug 08, 2024 8:38 amsensei8
My New Fight; Prostate Cancer 1 ... 27 , 28 , 29 ] 285 sensei8 27202 Wed Aug 07, 2024 1:03 pmsensei8
Personal Mental State 9 ashworth 974 Tue Jun 11, 2024 7:37 amNidan Melbourne
Great Workout Songs 6 KarateKen 476 Mon Jun 03, 2024 8:16 amNidan Melbourne
Managing and training with a-fib 2 JazzKicker 225 Wed Apr 03, 2024 6:10 pmJazzKicker
Training with a new tattoo 3 KarateKen 260 Tue Mar 12, 2024 8:51 pmKarateKen
Exercise and Martial Arts 1 Nidan Melbourne 233 Tue Dec 19, 2023 12:35 pmFat Cobra
10,000 steps 1 , 2 ] 11 KarateKen 999 Tue Dec 05, 2023 6:46 pmKarateKen
Electric muscle stimulators 8 Spartacus Maximus 569 Tue Nov 21, 2023 11:54 amFat Cobra
Micro workouts 7 KarateKen 714 Mon Oct 02, 2023 10:24 pmKarateKen
Hydration 1 , 2 ] 10 KarateKen 835 Fri Aug 11, 2023 4:40 pmKarateKen
Help with solo training please 3 username19853 564 Wed Jul 26, 2023 10:11 amZaine
Fun Warm Ups 3 Nidan Melbourne 416 Mon Jul 10, 2023 10:27 amFat Cobra
Sore Right Knee 5 april 1078 Sun Jun 18, 2023 4:26 amNidan Melbourne
Do you have a personal fitness challenge right now? 1 , 2 , 3 , 4 ] 37 Alan Armstrong 5032 Thu May 18, 2023 9:46 amDarthPenguin
What does your warmup consist of? 6 username19853 1168 Wed Mar 01, 2023 9:25 amDarthPenguin
What are your current eating habbits (good/bad) 7 R5ky 759 Wed Feb 22, 2023 11:42 amFat Cobra
best technique to unclog your arteries naturally? 5 R5ky 873 Mon Feb 13, 2023 12:33 pmR5ky
Most beneficial lifts 1 , 2 ] 19 DarthPenguin 1998 Mon Feb 06, 2023 4:07 amDarthPenguin
Suggestions for how to improve hip flexibility 1 , 2 ] 11 DarthPenguin 1417 Fri Oct 07, 2022 7:21 amDarthPenguin
Pre-workout at competition 3 Baldor 446 Wed Jul 13, 2022 5:22 pmZaine
best type of cardio to supplement martial arts training 8 R5ky 602 Sat Jul 09, 2022 5:40 pmZaine
Sweating 6 vergil96 922 Mon Jun 06, 2022 12:33 pmsmuraix1
Trainer Woes 1 , 2 ] 10 sensei8 1821 Wed Jun 01, 2022 9:15 amDarthPenguin
Timber 1 , 2 ] 11 sensei8 1415 Tue May 17, 2022 10:14 pmusername19853
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