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Taking supplements (multivitamins etc) 4 GS718Trek 179 Tue Jan 18, 2022 10:52 pmGrapplezilla
Trainer Woes 3 sensei8 44 Sun Jan 16, 2022 12:42 amsensei8
My New Fight; Prostate Cancer 1 ... 16 , 17 , 18 ] 172 sensei8 5281 Thu Jan 13, 2022 10:39 pmsensei8
The Martial Artists' Training Log 1 ... 500 , 501 , 502 ] 5014 bushido_man96 160665 Wed Jan 12, 2022 7:19 amashworth
How can you relate to health and good health? 2 hkwebsuccour 83 Thu Dec 16, 2021 12:16 pmsensei8
Sweating 4 vergil96 108 Mon Dec 06, 2021 9:06 amNidan Melbourne
Learn from my mistakes 3 Zaine 99 Fri Dec 03, 2021 5:14 pmPatrick
Snapped Achilles 1 , 2 ] 17 DWx 416 Wed Oct 27, 2021 4:08 pmPatrick
Sore Right Knee 3 april 132 Sat Oct 23, 2021 8:51 amsensei8
Training With Weights For Martial Artists? 1 , 2 , 3 , 4 ] 37 Alan Armstrong 1797 Sun Sep 26, 2021 10:44 ammjh1969
Personal Training 1 , 2 ] 11 Capella 606 Tue Aug 03, 2021 2:23 amSeamas
Do you have a personal fitness challenge right now? 1 , 2 , 3 , 4 ] 31 Alan Armstrong 1163 Fri May 21, 2021 9:38 ambushido_man96
[ Poll ] Opinion on tea in general and empty stomach before bed 4 kenshinkan08 273 Thu Apr 29, 2021 4:31 pmZaine
Colonic opinion? 1 kenshinkan08 138 Tue Apr 27, 2021 6:33 pmZaine
Training martial art/contact sport at home. 2 Drillscoach 222 Tue Mar 23, 2021 1:52 pmDWx
Training For Increasing Power In Techniques 0 Alan Armstrong 228 Wed Oct 07, 2020 3:54 amAlan Armstrong
Stretching and Running 7 Alan Armstrong 298 Wed Sep 23, 2020 4:59 amAlan Armstrong
Just in case - You Are Not training right 0 Alan Armstrong 217 Sun Sep 20, 2020 7:33 amAlan Armstrong
Stretching references 6 Spartacus Maximus 357 Sun Aug 30, 2020 5:41 pmbushido_man96
push-up challenges 4 Spartacus Maximus 263 Tue Jul 07, 2020 3:13 pmbushido_man96
Good Morning Happy Baby! 2 Alan Armstrong 329 Thu Jun 25, 2020 12:55 pmAlan Armstrong
Gaining Flexibility by using weights? 1 , 2 ] 17 Alan Armstrong 1610 Thu Jun 25, 2020 12:45 pmAlan Armstrong
Discipline & Willpower + Inspiration 2 Alan Armstrong 323 Wed Jun 24, 2020 9:07 amAlan Armstrong
How Are You Dealing With Soreness Aches Pains From Training? 4 Alan Armstrong 388 Wed Jun 24, 2020 8:54 amAlan Armstrong
Looking for a Training Partner in Nothern Virginia 1 Ryan34 238 Wed Apr 22, 2020 10:51 amsensei8
Side-kick support leg rotation 9 grenage 634 Mon Apr 20, 2020 2:51 pmrhilllakefield
Preventing Coronavirus Spread at Martial Arts Schools 1 , 2 ] 10 Patrick 583 Sun Mar 22, 2020 10:10 pmNidan Melbourne
Taping a toe? 3 Radagast 262 Mon Mar 09, 2020 7:56 pmRadagast
Renewing myself...or at least trying to!! 1 ... 19 , 20 , 21 ] 205 sensei8 12553 Tue Mar 03, 2020 12:12 amsensei8
10,000 Punch Workout Challenge 2 Alan Armstrong 433 Sun Dec 15, 2019 9:02 amAlan Armstrong
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