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Health and Fitness

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No new posts The Martial Artists' Training Log
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5066 bushido_man96 165765 Mon May 23, 2022 9:50 pm
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No new posts Timber
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11 sensei8 154 Tue May 17, 2022 10:14 pm
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No new posts My New Fight; Prostate Cancer
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195 sensei8 7308 Tue May 10, 2022 1:14 pm
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No new posts The good bad session
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56 tubby 4725 Tue Apr 12, 2022 11:10 pm
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No new posts Sweating
5 vergil96 268 Sat Mar 26, 2022 2:00 pm
aurik View latest post
No new posts What does your warmup consist of?
4 scohen0300 141 Thu Mar 24, 2022 8:59 am
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No new posts Trainer Woes
7 sensei8 246 Thu Jan 27, 2022 2:49 pm
tatsujin View latest post
No new posts Taking supplements (multivitamins etc)
4 GS718Trek 303 Tue Jan 18, 2022 10:52 pm
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No new posts How can you relate to health and good health?
2 hkwebsuccour 289 Thu Dec 16, 2021 12:16 pm
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No new posts Learn from my mistakes
3 Zaine 189 Fri Dec 03, 2021 5:14 pm
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No new posts Snapped Achilles
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17 DWx 680 Wed Oct 27, 2021 4:08 pm
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No new posts Sore Right Knee
3 april 228 Sat Oct 23, 2021 8:51 am
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No new posts Training With Weights For Martial Artists?
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37 Alan Armstrong 2315 Sun Sep 26, 2021 10:44 am
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No new posts Personal Training
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11 Capella 811 Tue Aug 03, 2021 2:23 am
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No new posts Do you have a personal fitness challenge right now?
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31 Alan Armstrong 1544 Fri May 21, 2021 9:38 am
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No new posts [ Poll ] Opinion on tea in general and empty stomach before bed
4 kenshinkan08 356 Thu Apr 29, 2021 4:31 pm
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No new posts Colonic opinion?
1 kenshinkan08 195 Tue Apr 27, 2021 6:33 pm
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No new posts Training martial art/contact sport at home.
2 Drillscoach 292 Tue Mar 23, 2021 1:52 pm
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No new posts Training For Increasing Power In Techniques
0 Alan Armstrong 289 Wed Oct 07, 2020 3:54 am
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No new posts Stretching and Running
7 Alan Armstrong 386 Wed Sep 23, 2020 4:59 am
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No new posts Just in case - You Are Not training right
0 Alan Armstrong 280 Sun Sep 20, 2020 7:33 am
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No new posts Stretching references
6 Spartacus Maximus 468 Sun Aug 30, 2020 5:41 pm
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No new posts push-up challenges
4 Spartacus Maximus 331 Tue Jul 07, 2020 3:13 pm
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No new posts Good Morning Happy Baby!
2 Alan Armstrong 390 Thu Jun 25, 2020 12:55 pm
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No new posts Gaining Flexibility by using weights?
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17 Alan Armstrong 1793 Thu Jun 25, 2020 12:45 pm
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No new posts Discipline & Willpower + Inspiration
2 Alan Armstrong 405 Wed Jun 24, 2020 9:07 am
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No new posts How Are You Dealing With Soreness Aches Pains From Training?
4 Alan Armstrong 468 Wed Jun 24, 2020 8:54 am
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No new posts Looking for a Training Partner in Nothern Virginia
1 Ryan34 301 Wed Apr 22, 2020 10:51 am
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No new posts Side-kick support leg rotation
9 grenage 731 Mon Apr 20, 2020 2:51 pm
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No new posts Preventing Coronavirus Spread at Martial Arts Schools
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10 Patrick 727 Sun Mar 22, 2020 10:10 pm
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