Topics
Replies
Author
Views
Last Post
Great Workout Songs
1
KarateKen
17
Wed Dec 06, 2023 7:16 amZaine
10,000 steps
[ Goto page: 1 , 2 ]
11
KarateKen
393
Tue Dec 05, 2023 6:46 pmKarateKen
DarthPenguins Training log of an unfit person!
[ Goto page: 1 ... 25 , 26 , 27 ]
263
DarthPenguin
14585
Mon Dec 04, 2023 4:42 amDarthPenguin
The Martial Artists' Training Log
[ Goto page: 1 ... 530 , 531 , 532 ]
5315
bushido_man96
199945
Mon Dec 04, 2023 4:29 amDarthPenguin
Electric muscle stimulators
8
Spartacus Maximus
155
Tue Nov 21, 2023 11:54 amFat Cobra
Micro workouts
7
KarateKen
321
Mon Oct 02, 2023 10:24 pmKarateKen
My New Fight; Prostate Cancer
[ Goto page: 1 ... 25 , 26 , 27 ]
266
sensei8
20038
Fri Aug 25, 2023 12:39 amsensei8
Personal Mental State
8
ashworth
380
Fri Aug 11, 2023 4:52 pmKarateKen
Hydration
[ Goto page: 1 , 2 ]
10
KarateKen
347
Fri Aug 11, 2023 4:40 pmKarateKen
Help with solo training please
3
scohen0300
187
Wed Jul 26, 2023 10:11 amZaine
Fun Warm Ups
3
Nidan Melbourne
167
Mon Jul 10, 2023 10:27 amFat Cobra
Sore Right Knee
5
april
666
Sun Jun 18, 2023 4:26 amNidan Melbourne
Do you have a personal fitness challenge right now?
[ Goto page: 1 , 2 , 3 , 4 ]
37
Alan Armstrong
3691
Thu May 18, 2023 9:46 amDarthPenguin
What does your warmup consist of?
6
scohen0300
784
Wed Mar 01, 2023 9:25 amDarthPenguin
What are your current eating habbits (good/bad)
7
R5ky
381
Wed Feb 22, 2023 11:42 amFat Cobra
best technique to unclog your arteries naturally?
5
R5ky
483
Mon Feb 13, 2023 12:33 pmR5ky
Most beneficial lifts
[ Goto page: 1 , 2 ]
19
DarthPenguin
1227
Mon Feb 06, 2023 4:07 amDarthPenguin
Suggestions for how to improve hip flexibility
[ Goto page: 1 , 2 ]
11
DarthPenguin
874
Fri Oct 07, 2022 7:21 amDarthPenguin
Pre-workout at competition
3
Baldor
318
Wed Jul 13, 2022 5:22 pmZaine
best type of cardio to supplement martial arts training
8
R5ky
431
Sat Jul 09, 2022 5:40 pmZaine
Sweating
6
vergil96
784
Mon Jun 06, 2022 12:33 pmsmuraix1
Trainer Woes
[ Goto page: 1 , 2 ]
10
sensei8
1281
Wed Jun 01, 2022 9:15 amDarthPenguin
Timber
[ Goto page: 1 , 2 ]
11
sensei8
917
Tue May 17, 2022 10:14 pmscohen0300
The good bad session
[ Goto page: 1 ... 4 , 5 , 6 ]
56
tubby
6666
Tue Apr 12, 2022 11:10 pmPatrick
Taking supplements (multivitamins etc)
4
Shojiko
2775
Tue Jan 18, 2022 10:52 pmGrapplezilla
How can you relate to health and good health?
2
hkwebsuccour
547
Thu Dec 16, 2021 12:16 pmsensei8
Learn from my mistakes
3
Zaine
421
Fri Dec 03, 2021 5:14 pmPatrick
Snapped Achilles
[ Goto page: 1 , 2 ]
17
DWx
1474
Wed Oct 27, 2021 4:08 pmPatrick
Training With Weights For Martial Artists?
[ Goto page: 1 , 2 , 3 , 4 ]
37
Alan Armstrong
4232
Sun Sep 26, 2021 10:44 ammjh1969
Personal Training
[ Goto page: 1 , 2 ]
11
Capella
1536
Tue Aug 03, 2021 2:23 amSeamas
Display topics from previous: All Topics 1 Day 7 Days 2 Weeks 1 Month 3 Months 6 Months 1 Year