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Health and Fitness

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No new posts The Martial Artists' Training Log
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4979 bushido_man96 157305 Tue Oct 26, 2021 9:02 pm
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No new posts My New Fight; Prostate Cancer
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159 sensei8 4036 Mon Oct 25, 2021 7:48 pm
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No new posts Sore Right Knee
3 april 54 Sat Oct 23, 2021 8:51 am
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No new posts Snapped Achilles
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16 DWx 216 Thu Oct 14, 2021 8:46 pm
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No new posts Training With Weights For Martial Artists?
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37 Alan Armstrong 1493 Sun Sep 26, 2021 10:44 am
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No new posts Taking supplements (multivitamins etc)
3 GS718Trek 120 Fri Sep 03, 2021 4:29 pm
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No new posts Personal Training
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11 Capella 494 Tue Aug 03, 2021 2:23 am
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No new posts Do you have a personal fitness challenge right now?
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31 Alan Armstrong 905 Fri May 21, 2021 9:38 am
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No new posts [ Poll ] Opinion on tea in general and empty stomach before bed
4 kenshinkan08 175 Thu Apr 29, 2021 4:31 pm
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No new posts Colonic opinion?
1 kenshinkan08 96 Tue Apr 27, 2021 6:33 pm
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No new posts Training martial art/contact sport at home.
2 Drillscoach 171 Tue Mar 23, 2021 1:52 pm
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No new posts Training For Increasing Power In Techniques
0 Alan Armstrong 186 Wed Oct 07, 2020 3:54 am
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No new posts Stretching and Running
7 Alan Armstrong 250 Wed Sep 23, 2020 4:59 am
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No new posts Just in case - You Are Not training right
0 Alan Armstrong 177 Sun Sep 20, 2020 7:33 am
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No new posts Stretching references
6 Spartacus Maximus 292 Sun Aug 30, 2020 5:41 pm
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No new posts push-up challenges
4 Spartacus Maximus 221 Tue Jul 07, 2020 3:13 pm
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No new posts Good Morning Happy Baby!
2 Alan Armstrong 292 Thu Jun 25, 2020 12:55 pm
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No new posts Gaining Flexibility by using weights?
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17 Alan Armstrong 1518 Thu Jun 25, 2020 12:45 pm
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No new posts Discipline & Willpower + Inspiration
2 Alan Armstrong 280 Wed Jun 24, 2020 9:07 am
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No new posts How Are You Dealing With Soreness Aches Pains From Training?
4 Alan Armstrong 343 Wed Jun 24, 2020 8:54 am
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No new posts Looking for a Training Partner in Nothern Virginia
1 Ryan34 205 Wed Apr 22, 2020 10:51 am
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No new posts Side-kick support leg rotation
9 grenage 584 Mon Apr 20, 2020 2:51 pm
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No new posts Preventing Coronavirus Spread at Martial Arts Schools
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10 Patrick 522 Sun Mar 22, 2020 10:10 pm
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No new posts Taping a toe?
3 Radagast 229 Mon Mar 09, 2020 7:56 pm
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No new posts Renewing myself...or at least trying to!!
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205 sensei8 11750 Tue Mar 03, 2020 12:12 am
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No new posts 10,000 Punch Workout Challenge
2 Alan Armstrong 374 Sun Dec 15, 2019 9:02 am
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No new posts The Two Factor Model of Sports (and MA) Performance
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33 bushido_man96 1296 Tue Nov 19, 2019 8:34 pm
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No new posts Putting Oneself At Great Risk While Training Or Being Tested
3 Alan Armstrong 268 Mon Nov 18, 2019 8:29 pm
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No new posts Raise Your Standards What Are You Waiting For?
0 Alan Armstrong 286 Tue Nov 12, 2019 8:22 pm
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No new posts The Warrior Conditioning Cycle?
3 Alan Armstrong 310 Tue Nov 12, 2019 5:35 pm
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