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Most beneficial lifts 1 , 2 ] 16 DarthPenguin 345 Wed Feb 01, 2023 9:26 amscohen0300
The Martial Artists' Training Log 1 ... 522 , 523 , 524 ] 5230 bushido_man96 179390 Wed Feb 01, 2023 9:11 amZaine
DarthPenguins Training log of an unfit person! 1 ... 13 , 14 , 15 ] 143 DarthPenguin 4360 Tue Jan 31, 2023 3:40 amDarthPenguin
best technique to unclog your arteries naturally? 4 R5ky 138 Mon Jan 09, 2023 7:18 amNidan Melbourne
My New Fight; Prostate Cancer 1 ... 23 , 24 , 25 ] 241 sensei8 11536 Tue Dec 13, 2022 3:59 pmPatrick
Suggestions for how to improve hip flexibility 1 , 2 ] 11 DarthPenguin 368 Fri Oct 07, 2022 7:21 amDarthPenguin
Pre-workout at competition 3 Baldor 184 Wed Jul 13, 2022 5:22 pmZaine
best type of cardio to supplement martial arts training 8 R5ky 269 Sat Jul 09, 2022 5:40 pmZaine
Do you have a personal fitness challenge right now? 1 , 2 , 3 , 4 ] 35 Alan Armstrong 2425 Thu Jun 09, 2022 11:43 amsmuraix1
Sweating 6 vergil96 459 Mon Jun 06, 2022 12:33 pmsmuraix1
Trainer Woes 1 , 2 ] 10 sensei8 635 Wed Jun 01, 2022 9:15 amDarthPenguin
Timber 1 , 2 ] 11 sensei8 488 Tue May 17, 2022 10:14 pmscohen0300
The good bad session 1 ... 4 , 5 , 6 ] 56 tubby 5593 Tue Apr 12, 2022 11:10 pmPatrick
What does your warmup consist of? 4 scohen0300 290 Thu Mar 24, 2022 8:59 amcrash
Taking supplements (multivitamins etc) 4 GS718Trek 2445 Tue Jan 18, 2022 10:52 pmGrapplezilla
How can you relate to health and good health? 2 hkwebsuccour 393 Thu Dec 16, 2021 12:16 pmsensei8
Learn from my mistakes 3 Zaine 291 Fri Dec 03, 2021 5:14 pmPatrick
Snapped Achilles 1 , 2 ] 17 DWx 885 Wed Oct 27, 2021 4:08 pmPatrick
Sore Right Knee 3 april 324 Sat Oct 23, 2021 8:51 amsensei8
Training With Weights For Martial Artists? 1 , 2 , 3 , 4 ] 37 Alan Armstrong 2894 Sun Sep 26, 2021 10:44 ammjh1969
Personal Training 1 , 2 ] 11 Capella 1017 Tue Aug 03, 2021 2:23 amSeamas
[ Poll ] Opinion on tea in general and empty stomach before bed 4 kenshinkan08 460 Thu Apr 29, 2021 4:31 pmZaine
Colonic opinion? 1 kenshinkan08 289 Tue Apr 27, 2021 6:33 pmZaine
Training martial art/contact sport at home. 2 Drillscoach 386 Tue Mar 23, 2021 1:52 pmDWx
Training For Increasing Power In Techniques 0 Alan Armstrong 380 Wed Oct 07, 2020 3:54 amAlan Armstrong
Stretching and Running 7 Alan Armstrong 476 Wed Sep 23, 2020 4:59 amAlan Armstrong
Just in case - You Are Not training right 0 Alan Armstrong 381 Sun Sep 20, 2020 7:33 amAlan Armstrong
Stretching references 6 Spartacus Maximus 609 Sun Aug 30, 2020 5:41 pmbushido_man96
push-up challenges 4 Spartacus Maximus 425 Tue Jul 07, 2020 3:13 pmbushido_man96
Good Morning Happy Baby! 2 Alan Armstrong 471 Thu Jun 25, 2020 12:55 pmAlan Armstrong
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