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Great Workout Songs 1 KarateKen 17 Wed Dec 06, 2023 7:16 amZaine
10,000 steps 1 , 2 ] 11 KarateKen 393 Tue Dec 05, 2023 6:46 pmKarateKen
DarthPenguins Training log of an unfit person! 1 ... 25 , 26 , 27 ] 263 DarthPenguin 14585 Mon Dec 04, 2023 4:42 amDarthPenguin
The Martial Artists' Training Log 1 ... 530 , 531 , 532 ] 5315 bushido_man96 199945 Mon Dec 04, 2023 4:29 amDarthPenguin
Electric muscle stimulators 8 Spartacus Maximus 155 Tue Nov 21, 2023 11:54 amFat Cobra
Micro workouts 7 KarateKen 321 Mon Oct 02, 2023 10:24 pmKarateKen
My New Fight; Prostate Cancer 1 ... 25 , 26 , 27 ] 266 sensei8 20038 Fri Aug 25, 2023 12:39 amsensei8
Personal Mental State 8 ashworth 380 Fri Aug 11, 2023 4:52 pmKarateKen
Hydration 1 , 2 ] 10 KarateKen 347 Fri Aug 11, 2023 4:40 pmKarateKen
Help with solo training please 3 scohen0300 187 Wed Jul 26, 2023 10:11 amZaine
Fun Warm Ups 3 Nidan Melbourne 167 Mon Jul 10, 2023 10:27 amFat Cobra
Sore Right Knee 5 april 666 Sun Jun 18, 2023 4:26 amNidan Melbourne
Do you have a personal fitness challenge right now? 1 , 2 , 3 , 4 ] 37 Alan Armstrong 3691 Thu May 18, 2023 9:46 amDarthPenguin
What does your warmup consist of? 6 scohen0300 784 Wed Mar 01, 2023 9:25 amDarthPenguin
What are your current eating habbits (good/bad) 7 R5ky 381 Wed Feb 22, 2023 11:42 amFat Cobra
best technique to unclog your arteries naturally? 5 R5ky 483 Mon Feb 13, 2023 12:33 pmR5ky
Most beneficial lifts 1 , 2 ] 19 DarthPenguin 1227 Mon Feb 06, 2023 4:07 amDarthPenguin
Suggestions for how to improve hip flexibility 1 , 2 ] 11 DarthPenguin 874 Fri Oct 07, 2022 7:21 amDarthPenguin
Pre-workout at competition 3 Baldor 318 Wed Jul 13, 2022 5:22 pmZaine
best type of cardio to supplement martial arts training 8 R5ky 431 Sat Jul 09, 2022 5:40 pmZaine
Sweating 6 vergil96 784 Mon Jun 06, 2022 12:33 pmsmuraix1
Trainer Woes 1 , 2 ] 10 sensei8 1281 Wed Jun 01, 2022 9:15 amDarthPenguin
Timber 1 , 2 ] 11 sensei8 917 Tue May 17, 2022 10:14 pmscohen0300
The good bad session 1 ... 4 , 5 , 6 ] 56 tubby 6666 Tue Apr 12, 2022 11:10 pmPatrick
Taking supplements (multivitamins etc) 4 Shojiko 2775 Tue Jan 18, 2022 10:52 pmGrapplezilla
How can you relate to health and good health? 2 hkwebsuccour 547 Thu Dec 16, 2021 12:16 pmsensei8
Learn from my mistakes 3 Zaine 421 Fri Dec 03, 2021 5:14 pmPatrick
Snapped Achilles 1 , 2 ] 17 DWx 1474 Wed Oct 27, 2021 4:08 pmPatrick
Training With Weights For Martial Artists? 1 , 2 , 3 , 4 ] 37 Alan Armstrong 4232 Sun Sep 26, 2021 10:44 ammjh1969
Personal Training 1 , 2 ] 11 Capella 1536 Tue Aug 03, 2021 2:23 amSeamas
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