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The Martial Artists' Training Log 1 ... 510 , 511 , 512 ] 5118 bushido_man96 172035 Wed Oct 05, 2022 9:11 pmbushido_man96
Suggestions for how to improve hip flexibility 9 DarthPenguin 101 Mon Oct 03, 2022 7:57 pmsensei8
DarthPenguins Training log of an unfit person! 1 ... 6 , 7 , 8 ] 78 DarthPenguin 1978 Sun Oct 02, 2022 12:27 pmDarthPenguin
My New Fight; Prostate Cancer 1 ... 20 , 21 , 22 ] 219 sensei8 9758 Tue Aug 16, 2022 3:43 pmPatrick
Pre-workout at competition 3 Baldor 118 Wed Jul 13, 2022 5:22 pmZaine
best type of cardio to supplement martial arts training 8 R5ky 184 Sat Jul 09, 2022 5:40 pmZaine
Do you have a personal fitness challenge right now? 1 , 2 , 3 , 4 ] 35 Alan Armstrong 2157 Thu Jun 09, 2022 11:43 amsmuraix1
Sweating 6 vergil96 393 Mon Jun 06, 2022 12:33 pmsmuraix1
Trainer Woes 1 , 2 ] 10 sensei8 502 Wed Jun 01, 2022 9:15 amDarthPenguin
Timber 1 , 2 ] 11 sensei8 368 Tue May 17, 2022 10:14 pmscohen0300
The good bad session 1 ... 4 , 5 , 6 ] 56 tubby 5252 Tue Apr 12, 2022 11:10 pmPatrick
What does your warmup consist of? 4 scohen0300 237 Thu Mar 24, 2022 8:59 amcrash
Taking supplements (multivitamins etc) 4 GS718Trek 1097 Tue Jan 18, 2022 10:52 pmGrapplezilla
How can you relate to health and good health? 2 hkwebsuccour 345 Thu Dec 16, 2021 12:16 pmsensei8
Learn from my mistakes 3 Zaine 245 Fri Dec 03, 2021 5:14 pmPatrick
Snapped Achilles 1 , 2 ] 17 DWx 799 Wed Oct 27, 2021 4:08 pmPatrick
Sore Right Knee 3 april 285 Sat Oct 23, 2021 8:51 amsensei8
Training With Weights For Martial Artists? 1 , 2 , 3 , 4 ] 37 Alan Armstrong 2637 Sun Sep 26, 2021 10:44 ammjh1969
Personal Training 1 , 2 ] 11 Capella 920 Tue Aug 03, 2021 2:23 amSeamas
[ Poll ] Opinion on tea in general and empty stomach before bed 4 kenshinkan08 416 Thu Apr 29, 2021 4:31 pmZaine
Colonic opinion? 1 kenshinkan08 248 Tue Apr 27, 2021 6:33 pmZaine
Training martial art/contact sport at home. 2 Drillscoach 345 Tue Mar 23, 2021 1:52 pmDWx
Training For Increasing Power In Techniques 0 Alan Armstrong 340 Wed Oct 07, 2020 3:54 amAlan Armstrong
Stretching and Running 7 Alan Armstrong 435 Wed Sep 23, 2020 4:59 amAlan Armstrong
Just in case - You Are Not training right 0 Alan Armstrong 336 Sun Sep 20, 2020 7:33 amAlan Armstrong
Stretching references 6 Spartacus Maximus 556 Sun Aug 30, 2020 5:41 pmbushido_man96
push-up challenges 4 Spartacus Maximus 376 Tue Jul 07, 2020 3:13 pmbushido_man96
Good Morning Happy Baby! 2 Alan Armstrong 429 Thu Jun 25, 2020 12:55 pmAlan Armstrong
Gaining Flexibility by using weights? 1 , 2 ] 17 Alan Armstrong 1917 Thu Jun 25, 2020 12:45 pmAlan Armstrong
Discipline & Willpower + Inspiration 2 Alan Armstrong 455 Wed Jun 24, 2020 9:07 amAlan Armstrong
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