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Health and Fitness

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No new posts The Martial Artists' Training Log
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4889 bushido_man96 152065 Thu Apr 15, 2021 2:53 pm
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No new posts My New Fight; Prostate Cancer
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101 sensei8 1930 Fri Apr 02, 2021 4:49 pm
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No new posts Do you have a personal fitness challenge right now?
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29 Alan Armstrong 488 Wed Mar 31, 2021 7:11 pm
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No new posts Training martial art/contact sport at home.
2 Drillscoach 74 Tue Mar 23, 2021 1:52 pm
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No new posts Training For Increasing Power In Techniques
0 Alan Armstrong 100 Wed Oct 07, 2020 3:54 am
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No new posts Personal Training
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10 Capella 274 Sun Sep 27, 2020 6:45 am
Alan Armstrong View latest post
No new posts Stretching and Running
7 Alan Armstrong 158 Wed Sep 23, 2020 4:59 am
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No new posts Just in case - You Are Not training right
0 Alan Armstrong 94 Sun Sep 20, 2020 7:33 am
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No new posts Stretching references
6 Spartacus Maximus 196 Sun Aug 30, 2020 5:41 pm
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No new posts push-up challenges
4 Spartacus Maximus 142 Tue Jul 07, 2020 3:13 pm
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No new posts Good Morning Happy Baby!
2 Alan Armstrong 215 Thu Jun 25, 2020 12:55 pm
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No new posts Gaining Flexibility by using weights?
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17 Alan Armstrong 1331 Thu Jun 25, 2020 12:45 pm
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No new posts Discipline & Willpower + Inspiration
2 Alan Armstrong 205 Wed Jun 24, 2020 9:07 am
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No new posts How Are You Dealing With Soreness Aches Pains From Training?
4 Alan Armstrong 266 Wed Jun 24, 2020 8:54 am
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No new posts Looking for a Training Partner in Nothern Virginia
1 Ryan34 146 Wed Apr 22, 2020 10:51 am
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No new posts Side-kick support leg rotation
9 grenage 502 Mon Apr 20, 2020 2:51 pm
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No new posts Preventing Coronavirus Spread at Martial Arts Schools
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10 Patrick 387 Sun Mar 22, 2020 10:10 pm
Nidan Melbourne View latest post
No new posts Taping a toe?
3 Radagast 164 Mon Mar 09, 2020 7:56 pm
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No new posts Renewing myself...or at least trying to!!
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205 sensei8 10826 Tue Mar 03, 2020 12:12 am
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No new posts 10,000 Punch Workout Challenge
2 Alan Armstrong 277 Sun Dec 15, 2019 9:02 am
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No new posts The Two Factor Model of Sports (and MA) Performance
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33 bushido_man96 1021 Tue Nov 19, 2019 8:34 pm
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No new posts Putting Oneself At Great Risk While Training Or Being Tested
3 Alan Armstrong 200 Mon Nov 18, 2019 8:29 pm
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No new posts Raise Your Standards What Are You Waiting For?
0 Alan Armstrong 202 Tue Nov 12, 2019 8:22 pm
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No new posts The Warrior Conditioning Cycle?
3 Alan Armstrong 237 Tue Nov 12, 2019 5:35 pm
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No new posts Putting in Work Outside the Dojo
3 scohen0300 218 Tue Nov 12, 2019 8:15 am
Fat Cobra View latest post
No new posts Overtraining and Undertraining
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13 Nidan Melbourne 1091 Sun Nov 10, 2019 12:41 pm
sensei8 View latest post
No new posts Are you an open minded person about others ways of training?
0 Alan Armstrong 267 Thu Nov 07, 2019 8:35 pm
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No new posts Powerful Explosive Agility Speed Reaction Training Methods
0 Alan Armstrong 201 Thu Nov 07, 2019 7:25 pm
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No new posts Propreoceptive Training For Martial Artists
7 Alan Armstrong 226 Tue Nov 05, 2019 8:31 pm
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No new posts Jumping Jacks Challenge
4 Alan Armstrong 218 Sun Nov 03, 2019 5:58 pm
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