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Last Post
Creative Intuitive Stretching
2
Alan Armstrong
289
Sun Jul 09, 2017 5:38 pmAlan Armstrong
Sports medicine vs Mother nature
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11
Alan Armstrong
448
Sun Jul 09, 2017 5:09 pmAlan Armstrong
Over Training
4
Alan Armstrong
246
Sun Jul 09, 2017 6:59 amsingularity6
Clicking or Clanking Hips
[ Goto page: 1 , 2 ]
11
Alan Armstrong
539
Sat Jul 08, 2017 3:46 pmAlan Armstrong
Uric acid and flexibility connection?
4
Alan Armstrong
391
Sat Jul 08, 2017 1:24 pmAlan Armstrong
A healthy mind in a healthy body?
0
Alan Armstrong
179
Sat Jul 08, 2017 9:54 amAlan Armstrong
Body Sculpting
2
Alan Armstrong
214
Sat Jul 08, 2017 8:28 amAlan Armstrong
Crazy Flexibility
0
Alan Armstrong
216
Fri Jun 30, 2017 1:08 pmAlan Armstrong
Electronic Fitness?
4
Alan Armstrong
311
Thu Jun 29, 2017 6:36 pmAlan Armstrong
Training injuries
[ Goto page: 1 , 2 , 3 ]
25
Spartacus Maximus
1209
Mon Jun 26, 2017 7:18 pmsingularity6
Optimal Potential
5
Alan Armstrong
312
Fri Jun 23, 2017 2:09 amAlan Armstrong
How are you conditioning yourself?
6
Alan Armstrong
299
Tue Jun 13, 2017 5:46 pmAlan Armstrong
Chi Kung Training
0
Alan Armstrong
201
Fri Jun 02, 2017 6:05 pmAlan Armstrong
Resistance vs Precision
4
Alan Armstrong
270
Fri Jun 02, 2017 4:01 pmAlan Armstrong
Cheating On Your Flexibility Training?
2
Alan Armstrong
285
Thu Jun 01, 2017 4:48 pmAlan Armstrong
Dynamic Stability Strengthening Poses
2
Alan Armstrong
245
Thu Jun 01, 2017 3:57 pmAlan Armstrong
Fat but Fit?
[ Goto page: 1 , 2 ]
10
DWx
520
Tue May 23, 2017 3:30 pmAlan Armstrong
Quadricep Hematoma
7
bigpopparob2000
1040
Mon May 22, 2017 3:22 pmbigpopparob2000
Messed up knees
[ Goto page: 1 , 2 ]
15
Spartacus Maximus
759
Sat May 20, 2017 7:13 amAlan Armstrong
Ballet turnout of the hips for martial artists?
6
Alan Armstrong
372
Wed May 17, 2017 3:07 pmAlan Armstrong
Super Hero Personal Trainer Spider Man or Wonder Woman?
3
Alan Armstrong
219
Fri May 05, 2017 7:08 pmAlan Armstrong
Athletic vs Healthy
9
Alan Armstrong
291
Fri May 05, 2017 2:04 pmAlan Armstrong
Diet
[ Goto page: 1 , 2 ]
11
DWx
776
Thu Apr 27, 2017 4:38 pmAlan Armstrong
Karate focused workout
6
scohen0300
271
Wed Apr 26, 2017 4:54 pmAlan Armstrong
Training with heart health issues
2
Alan Armstrong
242
Thu Apr 13, 2017 6:01 pmAlan Armstrong
Ballistic vs Static Stretching
3
Alan Armstrong
289
Tue Apr 11, 2017 12:55 pmAlan Armstrong
training with hip problems... how do you do it?
[ Goto page: 1 , 2 , 3 ]
26
twistkick kid
1657
Mon Apr 10, 2017 7:36 amAlan Armstrong
Missing ingredient for flexibility
2
Alan Armstrong
215
Fri Apr 07, 2017 2:43 pmAlan Armstrong
Trying to train through Lyme Disease
[ Goto page: 1 , 2 , 3 , 4 ]
31
JR 137
1352
Sun Feb 26, 2017 6:57 pmJR 137
Training With Afib!!
8
sensei8
481
Fri Jan 27, 2017 12:46 pmsensei8
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