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Creative Intuitive Stretching 2 Alan Armstrong 289 Sun Jul 09, 2017 5:38 pmAlan Armstrong
Sports medicine vs Mother nature 1 , 2 ] 11 Alan Armstrong 448 Sun Jul 09, 2017 5:09 pmAlan Armstrong
Over Training 4 Alan Armstrong 246 Sun Jul 09, 2017 6:59 amsingularity6
Clicking or Clanking Hips 1 , 2 ] 11 Alan Armstrong 539 Sat Jul 08, 2017 3:46 pmAlan Armstrong
Uric acid and flexibility connection? 4 Alan Armstrong 391 Sat Jul 08, 2017 1:24 pmAlan Armstrong
A healthy mind in a healthy body? 0 Alan Armstrong 179 Sat Jul 08, 2017 9:54 amAlan Armstrong
Body Sculpting 2 Alan Armstrong 214 Sat Jul 08, 2017 8:28 amAlan Armstrong
Crazy Flexibility 0 Alan Armstrong 216 Fri Jun 30, 2017 1:08 pmAlan Armstrong
Electronic Fitness? 4 Alan Armstrong 311 Thu Jun 29, 2017 6:36 pmAlan Armstrong
Training injuries 1 , 2 , 3 ] 25 Spartacus Maximus 1209 Mon Jun 26, 2017 7:18 pmsingularity6
Optimal Potential 5 Alan Armstrong 312 Fri Jun 23, 2017 2:09 amAlan Armstrong
How are you conditioning yourself? 6 Alan Armstrong 299 Tue Jun 13, 2017 5:46 pmAlan Armstrong
Chi Kung Training 0 Alan Armstrong 201 Fri Jun 02, 2017 6:05 pmAlan Armstrong
Resistance vs Precision 4 Alan Armstrong 270 Fri Jun 02, 2017 4:01 pmAlan Armstrong
Cheating On Your Flexibility Training? 2 Alan Armstrong 285 Thu Jun 01, 2017 4:48 pmAlan Armstrong
Dynamic Stability Strengthening Poses 2 Alan Armstrong 245 Thu Jun 01, 2017 3:57 pmAlan Armstrong
Fat but Fit? 1 , 2 ] 10 DWx 520 Tue May 23, 2017 3:30 pmAlan Armstrong
Quadricep Hematoma 7 bigpopparob2000 1040 Mon May 22, 2017 3:22 pmbigpopparob2000
Messed up knees 1 , 2 ] 15 Spartacus Maximus 759 Sat May 20, 2017 7:13 amAlan Armstrong
Ballet turnout of the hips for martial artists? 6 Alan Armstrong 372 Wed May 17, 2017 3:07 pmAlan Armstrong
Super Hero Personal Trainer Spider Man or Wonder Woman? 3 Alan Armstrong 219 Fri May 05, 2017 7:08 pmAlan Armstrong
Athletic vs Healthy 9 Alan Armstrong 291 Fri May 05, 2017 2:04 pmAlan Armstrong
Diet 1 , 2 ] 11 DWx 776 Thu Apr 27, 2017 4:38 pmAlan Armstrong
Karate focused workout 6 scohen0300 271 Wed Apr 26, 2017 4:54 pmAlan Armstrong
Training with heart health issues 2 Alan Armstrong 242 Thu Apr 13, 2017 6:01 pmAlan Armstrong
Ballistic vs Static Stretching 3 Alan Armstrong 289 Tue Apr 11, 2017 12:55 pmAlan Armstrong
training with hip problems... how do you do it? 1 , 2 , 3 ] 26 twistkick kid 1657 Mon Apr 10, 2017 7:36 amAlan Armstrong
Missing ingredient for flexibility 2 Alan Armstrong 215 Fri Apr 07, 2017 2:43 pmAlan Armstrong
Trying to train through Lyme Disease 1 , 2 , 3 , 4 ] 31 JR 137 1352 Sun Feb 26, 2017 6:57 pmJR 137
Training With Afib!! 8 sensei8 481 Fri Jan 27, 2017 12:46 pmsensei8
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