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Last Post
UCL reconstruction
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49
DWx
9289
Thu Mar 08, 2018 4:03 pmbushido_man96
Signs of burnout?
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12
Spartacus Maximus
1107
Fri Mar 02, 2018 5:53 pmMatsuShinshii
So, I probably broke my big toe...
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15
singularity6
1146
Wed Feb 28, 2018 6:12 amsingularity6
Starting Martial Arts in My Mid-30's: The advantages of PT
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10
singularity6
1387
Tue Feb 27, 2018 1:48 pmbushido_man96
Um... No thanks!
1
singularity6
648
Wed Jan 24, 2018 11:19 amLLLEARNER
My Sensei is in Critical Condition
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21
Wastelander
2152
Tue Jan 09, 2018 6:53 pmPatrick
Cancer Warrior
0
Alan Armstrong
576
Fri Dec 08, 2017 7:37 pmAlan Armstrong
Cauliflower Ears
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12
Alan Armstrong
1471
Sun Dec 03, 2017 6:09 pmTJ-Jitsu
What kind of music do you listen to while training?
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14
AlexBoyKing
2288
Wed Nov 29, 2017 4:22 pmAlan Armstrong
Support knee pain when kicking (yes, I twist).
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11
grenage
1349
Sun Nov 26, 2017 9:32 amAlan Armstrong
This Isn't Cool, At All!!
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13
sensei8
1218
Sun Nov 26, 2017 3:51 amAlan Armstrong
Pump and Filter Consideration
1
Alan Armstrong
582
Thu Nov 02, 2017 6:09 pmAlan Armstrong
Stretching joints vs muscles
0
Alan Armstrong
521
Thu Nov 02, 2017 5:32 pmAlan Armstrong
Restoring Abductor Flexibility
2
David the Gnome
581
Wed Nov 01, 2017 9:14 amAlan Armstrong
Synovial Joints
7
Alan Armstrong
659
Wed Oct 11, 2017 6:31 pmAlan Armstrong
Diet experiment
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12
Kyonovice
1375
Wed Oct 11, 2017 5:24 amKyonovice
head contact
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43
The Pred
3311
Thu Oct 05, 2017 1:34 pmAlan Armstrong
Ever used EMS pads?
4
Spartacus Maximus
696
Fri Sep 22, 2017 12:50 pmJR 137
THE GYMNASTICS RINGS
0
Alan Armstrong
527
Tue Sep 12, 2017 3:30 pmAlan Armstrong
MOVEMENT by Ido Portal
0
Alan Armstrong
506
Sun Sep 10, 2017 5:45 pmAlan Armstrong
Labor Day Vacation + Training
1
singularity6
488
Mon Sep 04, 2017 12:01 pmsensei8
How traditional is your training?
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10
DWx
1438
Sat Sep 02, 2017 6:08 pmAlan Armstrong
Flexibility bicycle spoke analogy
0
Alan Armstrong
612
Thu Aug 31, 2017 3:00 pmAlan Armstrong
Flexibility Issues?
0
Alan Armstrong
498
Thu Aug 31, 2017 2:58 pmAlan Armstrong
Kicks improved after injury and PT
2
singularity6
552
Mon Aug 28, 2017 5:49 amsingularity6
Treating muscles like dogs
5
Alan Armstrong
733
Fri Aug 18, 2017 4:25 pmAlan Armstrong
Weird pain from punching the Makiwara...
7
Struggling_Mudansha
1035
Wed Aug 16, 2017 3:27 pmMatsuShinshii
Can I study TKD with a back injury that may prevent kicking?
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10
Bruce001
1525
Wed Aug 09, 2017 12:53 pmJazzKicker
Health and Training Information
7
Alan Armstrong
722
Tue Aug 08, 2017 6:35 amsingularity6
Gravity vs Buoyancy
5
Alan Armstrong
691
Mon Aug 07, 2017 4:10 pmAlan Armstrong
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