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Author
Views
Last Post
What should I do?
5
rabid hamster
805
Mon Apr 15, 2002 3:14 amdafabe
How high can u keep ur leg up?
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37
van_damme
3513
Sun Apr 14, 2002 4:31 amvan_damme
Heavy Bag Workout
1
Jackets
921
Fri Apr 12, 2002 8:24 amZeRo
Please Help me at stretching!
4
Phantasmatic
759
Thu Apr 11, 2002 8:37 amJack
Doh - double doh!
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11
YODA
1879
Thu Apr 11, 2002 6:55 amYODA
Food and Supplements for Flexibility
2
Drunken Master
788
Tue Apr 09, 2002 6:37 pmshotochem
training in a very small room..
5
Ai Hate
744
Tue Apr 09, 2002 1:34 pmad
what the best excercise
8
william_whitten
920
Tue Apr 09, 2002 1:21 pmad
Can anyone help me in my stretching!
1
Phantasmatic
858
Tue Apr 09, 2002 10:02 amPatrick
tye bo
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21
Dbzhub
2567
Tue Apr 09, 2002 9:05 amBitseach
Sizzle or Saunter for fat loss?
0
YODA
1006
Tue Apr 09, 2002 8:50 amYODA
Recovery Time for a Run
5
Jack
1034
Mon Apr 08, 2002 8:42 amJack
Kick Drills
8
KickChick
838
Mon Apr 08, 2002 2:26 amBretty101
I need help
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17
Dbzhub
1929
Sun Apr 07, 2002 6:00 pmramcalgary
My plan
3
Dbzhub
793
Thu Apr 04, 2002 11:52 amTKD_McGee
need your advice
8
ad
822
Thu Apr 04, 2002 8:46 amJack
Little something to try out if you have a lot of space
7
Jack
859
Wed Apr 03, 2002 10:20 amad
Should you train if you've got a cold?
1
Bitseach
759
Tue Apr 02, 2002 10:19 amJack
Agility/balance excersises
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20
Zaknafein
3609
Fri Mar 29, 2002 11:23 amsteveking63
new to the game
3
young_slayerz
1751
Thu Mar 28, 2002 12:31 pmKickChick
Does anyone use knee braces?
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11
ZR440
1807
Thu Mar 28, 2002 7:30 amZR440
Fat types
3
YODA
987
Mon Mar 25, 2002 5:43 amKickChick
Ouch, I did it again
9
shotochem
1042
Sun Mar 24, 2002 4:52 pmTKD_McGee
Locking
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10
rabid hamster
1511
Sun Mar 24, 2002 3:23 pmJoecooke007
help
2
william_whitten
755
Sat Mar 23, 2002 2:11 amJack
Comments from lifters, please.
3
Jack
887
Sat Mar 23, 2002 2:03 amJack
Excellent Plyometric Exercise
6
AnonymousOne
884
Sat Mar 23, 2002 12:21 amBon
Measurable Goals
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10
YODA
1878
Fri Mar 22, 2002 3:35 pmchh
Leg cramps
8
OldRookie
955
Fri Mar 22, 2002 8:56 amTKD_McGee
Creatine
4
Jackets
1013
Thu Mar 21, 2002 12:25 amYODA
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