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Health, Training and Fitness

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No new posts Gravity vs Buoyancy
5 Alan Armstrong 191 Mon Aug 07, 2017 4:10 pm
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No new posts Forms on the Beach
9 singularity6 248 Thu Aug 03, 2017 3:23 pm
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No new posts Making bold moves when training
1 Alan Armstrong 182 Thu Aug 03, 2017 3:23 pm
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No new posts Let's talk head injuries
6 DWx 281 Thu Aug 03, 2017 3:17 pm
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No new posts What is your favorite health tip?
5 Alan Armstrong 253 Sun Jul 30, 2017 4:56 pm
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No new posts KF Weight Loss Club
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27 JR 137 982 Sat Jul 29, 2017 7:17 am
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No new posts Hygiene in the Dojo
6 singularity6 272 Fri Jul 21, 2017 7:36 am
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No new posts Cracking knuckles good or bad
4 Alan Armstrong 255 Thu Jul 20, 2017 3:17 pm
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No new posts Touching your toes that need to know
6 Alan Armstrong 272 Thu Jul 20, 2017 12:38 pm
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No new posts Good News, Bad News, Unknown News.
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32 LLLEARNER 1600 Thu Jul 20, 2017 9:49 am
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No new posts The Posture Guy
0 Alan Armstrong 188 Tue Jul 18, 2017 5:08 pm
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No new posts Learning to relax?
8 singularity6 264 Tue Jul 18, 2017 3:01 pm
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No new posts Flexibility vs Mobility
0 Alan Armstrong 162 Mon Jul 17, 2017 10:13 am
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No new posts Understanding Hip Anatomy To Improve Flexibility
0 Alan Armstrong 177 Mon Jul 17, 2017 8:41 am
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No new posts Strengthening vs Stretching
3 Alan Armstrong 226 Sat Jul 15, 2017 1:14 pm
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No new posts First Visit to a Chiropractor
2 singularity6 194 Thu Jul 13, 2017 5:07 pm
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No new posts Bruce Lee - The Art of Expressing the Human Body
2 singularity6 189 Tue Jul 11, 2017 4:18 pm
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No new posts Yoga vs Sunbathing
2 Alan Armstrong 228 Sun Jul 09, 2017 5:48 pm
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No new posts Creative Intuitive Stretching
2 Alan Armstrong 213 Sun Jul 09, 2017 5:38 pm
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No new posts Sports medicine vs Mother nature
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11 Alan Armstrong 315 Sun Jul 09, 2017 5:09 pm
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No new posts Over Training
4 Alan Armstrong 172 Sun Jul 09, 2017 6:59 am
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No new posts Clicking or Clanking Hips
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11 Alan Armstrong 394 Sat Jul 08, 2017 3:46 pm
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No new posts Uric acid and flexibility connection?
4 Alan Armstrong 273 Sat Jul 08, 2017 1:24 pm
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No new posts A healthy mind in a healthy body?
0 Alan Armstrong 125 Sat Jul 08, 2017 9:54 am
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No new posts Body Sculpting
2 Alan Armstrong 136 Sat Jul 08, 2017 8:28 am
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No new posts Crazy Flexibility
0 Alan Armstrong 145 Fri Jun 30, 2017 1:08 pm
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No new posts Electronic Fitness?
4 Alan Armstrong 226 Thu Jun 29, 2017 6:36 pm
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No new posts Training injuries
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25 Spartacus Maximus 958 Mon Jun 26, 2017 7:18 pm
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No new posts Optimal Potential
5 Alan Armstrong 241 Fri Jun 23, 2017 2:09 am
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No new posts How are you conditioning yourself?
6 Alan Armstrong 220 Tue Jun 13, 2017 5:46 pm
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