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Health, Training and Fitness

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No new posts My Sensei is in Critical Condition
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21 Wastelander 875 Tue Jan 09, 2018 6:53 pm
Patrick View latest post
No new posts Cancer Warrior
0 Alan Armstrong 220 Fri Dec 08, 2017 7:37 pm
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No new posts Cauliflower Ears
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12 Alan Armstrong 615 Sun Dec 03, 2017 6:09 pm
TJ-Jitsu View latest post
No new posts What kind of music do you listen to while training?
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14 AlexBoyKing 941 Wed Nov 29, 2017 4:22 pm
Alan Armstrong View latest post
No new posts Support knee pain when kicking (yes, I twist).
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11 grenage 517 Sun Nov 26, 2017 9:32 am
Alan Armstrong View latest post
No new posts This Isn't Cool, At All!!
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13 sensei8 490 Sun Nov 26, 2017 3:51 am
Alan Armstrong View latest post
No new posts Pump and Filter Consideration
1 Alan Armstrong 206 Thu Nov 02, 2017 6:09 pm
Alan Armstrong View latest post
No new posts Stretching joints vs muscles
0 Alan Armstrong 211 Thu Nov 02, 2017 5:32 pm
Alan Armstrong View latest post
No new posts Restoring Abductor Flexibility
2 David the Gnome 213 Wed Nov 01, 2017 9:14 am
Alan Armstrong View latest post
No new posts Synovial Joints
7 Alan Armstrong 294 Wed Oct 11, 2017 6:31 pm
Alan Armstrong View latest post
No new posts Diet experiment
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12 Kyonovice 518 Wed Oct 11, 2017 5:24 am
Kyonovice View latest post
No new posts Ever used EMS pads?
4 Spartacus Maximus 253 Fri Sep 22, 2017 12:50 pm
JR 137 View latest post
No new posts THE GYMNASTICS RINGS
0 Alan Armstrong 180 Tue Sep 12, 2017 3:30 pm
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No new posts MOVEMENT by Ido Portal
0 Alan Armstrong 188 Sun Sep 10, 2017 5:45 pm
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No new posts Overtraining and Undertraining
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11 Nidan Melbourne 614 Thu Sep 07, 2017 8:05 am
Alan Armstrong View latest post
No new posts Labor Day Vacation + Training
1 singularity6 157 Mon Sep 04, 2017 12:01 pm
sensei8 View latest post
No new posts How traditional is your training?
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10 DWx 667 Sat Sep 02, 2017 6:08 pm
Alan Armstrong View latest post
No new posts Flexibility bicycle spoke analogy
0 Alan Armstrong 216 Thu Aug 31, 2017 3:00 pm
Alan Armstrong View latest post
No new posts Flexibility Issues?
0 Alan Armstrong 173 Thu Aug 31, 2017 2:58 pm
Alan Armstrong View latest post
No new posts Kicks improved after injury and PT
2 singularity6 187 Mon Aug 28, 2017 5:49 am
singularity6 View latest post
No new posts Treating muscles like dogs
5 Alan Armstrong 332 Fri Aug 18, 2017 4:25 pm
Alan Armstrong View latest post
No new posts Weird pain from punching the Makiwara...
7 Struggling_Mudansha 405 Wed Aug 16, 2017 3:27 pm
MatsuShinshii View latest post
No new posts Can I study TKD with a back injury that may prevent kicking?
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10 Bruce001 692 Wed Aug 09, 2017 12:53 pm
JazzKicker View latest post
No new posts Health and Training Information
7 Alan Armstrong 340 Tue Aug 08, 2017 6:35 am
singularity6 View latest post
No new posts Gravity vs Buoyancy
5 Alan Armstrong 272 Mon Aug 07, 2017 4:10 pm
Alan Armstrong View latest post
No new posts Forms on the Beach
9 singularity6 311 Thu Aug 03, 2017 3:23 pm
bushido_man96 View latest post
No new posts Making bold moves when training
1 Alan Armstrong 238 Thu Aug 03, 2017 3:23 pm
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No new posts Let's talk head injuries
6 DWx 359 Thu Aug 03, 2017 3:17 pm
bushido_man96 View latest post
No new posts What is your favorite health tip?
5 Alan Armstrong 315 Sun Jul 30, 2017 4:56 pm
sensei8 View latest post
No new posts KF Weight Loss Club
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27 JR 137 1191 Sat Jul 29, 2017 7:17 am
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