Topics
Replies
Author
Views
Last Post
Supplements For Martial Artists 3 Alan Armstrong 1013 Wed Jan 30, 2019 11:20 amFat Cobra
Flexibility: Tugging vs Reaching 0 Alan Armstrong 580 Mon Jan 28, 2019 8:13 pmAlan Armstrong
How much of fitness is in the mind? 9 OneKickWonder 1070 Sun Jan 27, 2019 1:54 pmAlan Armstrong
Kicking injury... 6 ashworth 802 Sat Jan 26, 2019 9:38 amAlan Armstrong
Improving Stamina? / Forging my own Path 1 , 2 ] 15 RW 1618 Fri Jan 25, 2019 5:07 pmRW
Releasing Vs Spindling Re Kicking 0 Alan Armstrong 505 Tue Jan 22, 2019 5:32 pmAlan Armstrong
Cable Station Training For Kicking Strength And Flexibility 0 Alan Armstrong 569 Tue Jan 22, 2019 5:00 pmAlan Armstrong
Training and Progression Time 1 , 2 ] 14 XtremeTrainer 1532 Tue Jan 15, 2019 7:37 pmAlan Armstrong
The paradoxical irony of martial arts training 1 , 2 ] 14 OneKickWonder 1667 Mon Jan 14, 2019 5:36 pmAlan Armstrong
Abs exercises 1 , 2 ] 11 OneKickWonder 1275 Fri Jan 11, 2019 4:57 pmAlan Armstrong
Stretching for better Mawashis 1 , 2 ] 15 Bulltahr 1543 Sat Dec 22, 2018 1:13 pmAlan Armstrong
Advice on supplement program? 2 lisamark 635 Sat Dec 01, 2018 7:48 amsingularity6
How to Lose Belly Fat: FAST! 1 , 2 ] 10 Alan Armstrong 1638 Fri Nov 23, 2018 5:59 pmAlan Armstrong
Stretching - is it overrated? 1 , 2 , 3 , 4 ] 30 OneKickWonder 3031 Sun Nov 18, 2018 2:26 pmAlan Armstrong
Muscle recovering after dumb move 7 nunopicado 634 Mon Oct 29, 2018 11:30 amnunopicado
Dizziness after ukemi 3 conrad665 559 Fri Oct 26, 2018 4:37 amconrad665
Anyone shovelglove? 3 Spartacus Maximus 1114 Sun Sep 30, 2018 5:35 pmsensei8
Stressed, shocked and jumpy 1 , 2 ] 15 Spartacus Maximus 1775 Wed Sep 26, 2018 10:57 amLLLEARNER
Antibiotic (Cipro) and Achilles tendon rapture 1 P.A.L 623 Thu Sep 06, 2018 1:57 pmNidan Melbourne
Want to get back into it... 4 singularity6 629 Sun Aug 12, 2018 4:24 pmLLLEARNER
Tiger Balm 1 , 2 ] 12 Alan Armstrong 1583 Fri Aug 03, 2018 4:35 amsingularity6
Boxfit class help - interesting and varied calithenics? 3 LastKing 588 Thu Jul 26, 2018 3:10 pmDWx
Toes 4 OneKickWonder 642 Tue Jul 24, 2018 5:01 pmMatsuShinshii
Spa/pool treadmill 6 G95champ 626 Sat Jul 21, 2018 7:03 amOneKickWonder
Unsu jump height! (Gym) 6 David Miller 925 Fri Jul 20, 2018 12:53 pmG95champ
What's in your DIY medical kit? 1 , 2 ] 12 OneKickWonder 1236 Mon Jul 16, 2018 2:16 pmtallgeese
Karate4Life Training Log 1 , 2 ] 10 Karate4Life 2029 Tue May 15, 2018 5:02 pmPatrick
Take It To The Grave 1 , 2 ] 14 XtremeTrainer 1484 Sat Apr 28, 2018 6:43 pmsensei8
Spiritually out of shape? 5 JazzKicker 811 Thu Apr 19, 2018 7:31 pmbushido_man96
Time vs repetitions 7 OneKickWonder 655 Fri Apr 06, 2018 11:18 pmNidan Melbourne
Display topics from previous: All Topics 1 Day 7 Days 2 Weeks 1 Month 3 Months 6 Months 1 Year
![New posts [ Popular ]](templates/subSilver/images/folder_new_hot.gif){kind=small}
![No new posts [ Popular ]](templates/subSilver/images/folder_hot.gif){kind=small}
![New posts [ Locked ]](templates/subSilver/images/folder_lock_new.gif){kind=small}
![No new posts [ Locked ]](templates/subSilver/images/folder_lock.gif){kind=small}