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Health, Training and Fitness

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No new posts Toes
3 OneKickWonder 26 Mon Jul 23, 2018 5:48 am
singularity6 View latest post
No new posts Spa/pool treadmill
6 G95champ 31 Sat Jul 21, 2018 7:03 am
OneKickWonder View latest post
No new posts Unsu jump height! (Gym)
6 David Miller 170 Fri Jul 20, 2018 12:53 pm
G95champ View latest post
No new posts What's in your DIY medical kit?
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12 OneKickWonder 87 Mon Jul 16, 2018 2:16 pm
tallgeese View latest post
No new posts The Martial Artists' Training Log
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4675 bushido_man96 136984 Thu Jul 05, 2018 12:32 pm
bushido_man96 View latest post
No new posts The paradoxical irony of martial arts training
7 OneKickWonder 76 Mon Jun 11, 2018 2:42 pm
bushido_man96 View latest post
No new posts Renewing myself...or at least trying to!!
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175 sensei8 5982 Sat May 26, 2018 4:50 pm
sensei8 View latest post
No new posts Stretching - is it overrated?
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25 OneKickWonder 234 Wed May 23, 2018 6:43 am
OneKickWonder View latest post
No new posts Karate4Life Training Log
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10 Karate4Life 731 Tue May 15, 2018 5:02 pm
Patrick View latest post
No new posts Take It To The Grave
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14 XtremeTrainer 193 Sat Apr 28, 2018 6:43 pm
sensei8 View latest post
No new posts How much of fitness is in the mind?
7 OneKickWonder 75 Wed Apr 25, 2018 7:38 pm
bushido_man96 View latest post
No new posts Training and Progression Time
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13 XtremeTrainer 150 Sat Apr 07, 2018 10:04 am
XtremeTrainer View latest post
No new posts Time vs repetitions
7 OneKickWonder 74 Fri Apr 06, 2018 11:18 pm
Nidan Melbourne View latest post
No new posts Running to improve sparring performance
7 OneKickWonder 111 Tue Apr 03, 2018 1:58 am
OneKickWonder View latest post
No new posts Stretching for better Mawashis
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14 Bulltahr 276 Wed Mar 28, 2018 4:44 am
singularity6 View latest post
No new posts Tiger Balm
9 Alan Armstrong 211 Fri Mar 16, 2018 2:42 pm
MatsuShinshii View latest post
No new posts UCL reconstruction
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49 DWx 1104 Thu Mar 08, 2018 4:03 pm
bushido_man96 View latest post
No new posts Signs of burnout?
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12 Spartacus Maximus 122 Fri Mar 02, 2018 5:53 pm
MatsuShinshii View latest post
No new posts So, I probably broke my big toe...
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15 singularity6 124 Wed Feb 28, 2018 6:12 am
singularity6 View latest post
No new posts Starting Martial Arts in My Mid-30's: The advantages of PT
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10 singularity6 324 Tue Feb 27, 2018 1:48 pm
bushido_man96 View latest post
No new posts The good bad session
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40 tubby 1611 Mon Feb 26, 2018 2:11 pm
bushido_man96 View latest post
No new posts Kicking injury...
5 ashworth 86 Fri Feb 02, 2018 6:56 am
JR 137 View latest post
No new posts Um... No thanks!
1 singularity6 86 Wed Jan 24, 2018 11:19 am
LLLEARNER View latest post
No new posts My Sensei is in Critical Condition
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21 Wastelander 402 Tue Jan 09, 2018 6:53 pm
Patrick View latest post
No new posts Cancer Warrior
0 Alan Armstrong 92 Fri Dec 08, 2017 7:37 pm
Alan Armstrong View latest post
No new posts Cauliflower Ears
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12 Alan Armstrong 278 Sun Dec 03, 2017 6:09 pm
TJ-Jitsu View latest post
No new posts What kind of music do you listen to while training?
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14 AlexBoyKing 697 Wed Nov 29, 2017 4:22 pm
Alan Armstrong View latest post
No new posts Support knee pain when kicking (yes, I twist).
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11 grenage 276 Sun Nov 26, 2017 9:32 am
Alan Armstrong View latest post
No new posts This Isn't Cool, At All!!
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13 sensei8 301 Sun Nov 26, 2017 3:51 am
Alan Armstrong View latest post
No new posts Gaining Flexibility by using weights?
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11 Alan Armstrong 364 Tue Nov 07, 2017 6:55 pm
Alan Armstrong View latest post
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