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Health, Training and Fitness

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No new posts The Martial Artists' Training Log
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4637 bushido_man96 134078 Wed Oct 18, 2017 7:58 pm
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No new posts UCL reconstruction
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12 DWx 81 Wed Oct 18, 2017 7:51 pm
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No new posts Synovial Joints
7 Alan Armstrong 63 Wed Oct 11, 2017 6:31 pm
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No new posts Diet experiment
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12 Kyonovice 125 Wed Oct 11, 2017 5:24 am
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No new posts Tiger Balm
2 Alan Armstrong 36 Wed Oct 11, 2017 2:34 am
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No new posts Renewing myself...or at least trying to!!
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160 sensei8 5008 Tue Oct 10, 2017 9:05 pm
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No new posts The good bad session
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32 tubby 1138 Mon Oct 02, 2017 8:35 pm
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No new posts Ever used EMS pads?
4 Spartacus Maximus 42 Fri Sep 22, 2017 12:50 pm
JR 137 View latest post
No new posts Stretching for better Mawashis
6 Bulltahr 84 Sun Sep 17, 2017 6:23 am
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No new posts THE GYMNASTICS RINGS
0 Alan Armstrong 38 Tue Sep 12, 2017 3:30 pm
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No new posts MOVEMENT by Ido Portal
0 Alan Armstrong 37 Sun Sep 10, 2017 5:45 pm
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No new posts Overtraining and Undertraining
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11 Nidan Melbourne 223 Thu Sep 07, 2017 8:05 am
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No new posts Labor Day Vacation + Training
1 singularity6 31 Mon Sep 04, 2017 12:01 pm
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No new posts How traditional is your training?
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10 DWx 291 Sat Sep 02, 2017 6:08 pm
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No new posts Pump and Filter Consideration
0 Alan Armstrong 38 Thu Aug 31, 2017 5:09 pm
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No new posts Flexibility bicycle spoke analogy
0 Alan Armstrong 38 Thu Aug 31, 2017 3:00 pm
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No new posts Flexibility Issues?
0 Alan Armstrong 44 Thu Aug 31, 2017 2:58 pm
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No new posts Kicks improved after injury and PT
2 singularity6 54 Mon Aug 28, 2017 5:49 am
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No new posts Gaining Flexibility by using weights?
6 Alan Armstrong 128 Mon Aug 21, 2017 6:45 pm
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No new posts Treating muscles like dogs
5 Alan Armstrong 116 Fri Aug 18, 2017 4:25 pm
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No new posts Weird pain from punching the Makiwara...
7 Struggling_Mudansha 176 Wed Aug 16, 2017 3:27 pm
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No new posts Can I study TKD with a back injury that may prevent kicking?
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10 Bruce001 404 Wed Aug 09, 2017 12:53 pm
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No new posts Health and Training Information
7 Alan Armstrong 163 Tue Aug 08, 2017 6:35 am
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No new posts Gravity vs Buoyancy
5 Alan Armstrong 94 Mon Aug 07, 2017 4:10 pm
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No new posts What kind of music do you listen to while training?
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13 AlexBoyKing 505 Fri Aug 04, 2017 4:52 am
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No new posts Forms on the Beach
9 singularity6 134 Thu Aug 03, 2017 3:23 pm
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No new posts Making bold moves when training
1 Alan Armstrong 83 Thu Aug 03, 2017 3:23 pm
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No new posts Let's talk head injuries
6 DWx 144 Thu Aug 03, 2017 3:17 pm
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No new posts Starting Martial Arts in My Mid-30's: The advantages of PT
1 singularity6 99 Thu Aug 03, 2017 6:57 am
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No new posts What is your favorite health tip?
5 Alan Armstrong 151 Sun Jul 30, 2017 4:56 pm
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