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Health, Training and Fitness

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No new posts My New Fight; Prostate Cancer
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16 sensei8 125 Fri Aug 14, 2020 8:26 am
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No new posts Personal Training
6 Capella 68 Fri Aug 14, 2020 12:35 am
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No new posts Stretching references
5 Spartacus Maximus 88 Thu Aug 13, 2020 3:28 pm
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No new posts I Ate Three Eggs
1 MAD Mike 10 Thu Aug 13, 2020 10:05 am
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No new posts Negativity
0 MAD Mike 8 Tue Aug 11, 2020 3:38 pm
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No new posts Rewards
2 MAD Mike 20 Tue Aug 11, 2020 4:47 am
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No new posts The Martial Artists' Training Log
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4803 bushido_man96 147118 Thu Jul 30, 2020 9:17 pm
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No new posts push-up challenges
4 Spartacus Maximus 59 Tue Jul 07, 2020 3:13 pm
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No new posts Good Morning Happy Baby!
2 Alan Armstrong 141 Thu Jun 25, 2020 12:55 pm
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No new posts Gaining Flexibility by using weights?
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17 Alan Armstrong 1117 Thu Jun 25, 2020 12:45 pm
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No new posts Discipline & Willpower + Inspiration
2 Alan Armstrong 123 Wed Jun 24, 2020 9:07 am
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No new posts How Are You Dealing With Soreness Aches Pains From Training?
4 Alan Armstrong 174 Wed Jun 24, 2020 8:54 am
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No new posts Looking for a Training Partner in Nothern Virginia
1 Ryan34 69 Wed Apr 22, 2020 10:51 am
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No new posts Side-kick support leg rotation
9 grenage 406 Mon Apr 20, 2020 2:51 pm
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No new posts Preventing Coronavirus Spread at Martial Arts Schools
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10 Patrick 215 Sun Mar 22, 2020 10:10 pm
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No new posts Taping a toe?
3 Radagast 84 Mon Mar 09, 2020 7:56 pm
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No new posts Renewing myself...or at least trying to!!
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205 sensei8 9792 Tue Mar 03, 2020 12:12 am
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No new posts 10,000 Punch Workout Challenge
2 Alan Armstrong 146 Sun Dec 15, 2019 9:02 am
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No new posts The Two Factor Model of Sports (and MA) Performance
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33 bushido_man96 706 Tue Nov 19, 2019 8:34 pm
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No new posts Putting Oneself At Great Risk While Training Or Being Tested
3 Alan Armstrong 123 Mon Nov 18, 2019 8:29 pm
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No new posts Raise Your Standards What Are You Waiting For?
0 Alan Armstrong 117 Tue Nov 12, 2019 8:22 pm
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No new posts The Warrior Conditioning Cycle?
3 Alan Armstrong 154 Tue Nov 12, 2019 5:35 pm
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No new posts Putting in Work Outside the Dojo
3 scohen0300 137 Tue Nov 12, 2019 8:15 am
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No new posts Overtraining and Undertraining
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13 Nidan Melbourne 895 Sun Nov 10, 2019 12:41 pm
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No new posts Are you an open minded person about others ways of training?
0 Alan Armstrong 147 Thu Nov 07, 2019 8:35 pm
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No new posts Powerful Explosive Agility Speed Reaction Training Methods
0 Alan Armstrong 114 Thu Nov 07, 2019 7:25 pm
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No new posts Propreoceptive Training For Martial Artists
7 Alan Armstrong 145 Tue Nov 05, 2019 8:31 pm
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No new posts Jumping Jacks Challenge
4 Alan Armstrong 143 Sun Nov 03, 2019 5:58 pm
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No new posts Micro Movements Martial Arts?
0 Alan Armstrong 118 Sat Nov 02, 2019 8:45 pm
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No new posts Free Spirited Happy Training
0 Alan Armstrong 119 Tue Oct 29, 2019 7:43 pm
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