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Health, Training and Fitness

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0 Patrick 2 Sat Nov 17, 2018 7:17 pm
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No new posts Stretching - is it overrated?
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29 OneKickWonder 392 Sat Nov 17, 2018 6:37 pm
sensei8 View latest post
No new posts Improving Stamina? / Forging my own Path
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13 RW 102 Thu Nov 15, 2018 6:11 pm
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No new posts The Martial Artists' Training Log
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4679 bushido_man96 138160 Mon Nov 12, 2018 2:00 pm
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No new posts Muscle recovering after dumb move
7 nunopicado 65 Mon Oct 29, 2018 11:30 am
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No new posts Dizziness after ukemi
3 conrad665 42 Fri Oct 26, 2018 4:37 am
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No new posts Side-kick support leg rotation
4 grenage 71 Tue Oct 23, 2018 3:41 pm
bushido_man96 View latest post
No new posts Anyone shovelglove?
3 Spartacus Maximus 62 Sun Sep 30, 2018 5:35 pm
sensei8 View latest post
No new posts The good bad session
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45 tubby 1960 Thu Sep 06, 2018 5:41 pm
Patrick View latest post
No new posts Antibiotic (Cipro) and Achilles tendon rapture
1 P.A.L 55 Thu Sep 06, 2018 1:57 pm
Nidan Melbourne View latest post
No new posts Abs exercises
8 OneKickWonder 104 Fri Aug 24, 2018 1:34 am
mazzybear View latest post
No new posts Want to get back into it...
4 singularity6 84 Sun Aug 12, 2018 4:24 pm
LLLEARNER View latest post
No new posts Tiger Balm
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12 Alan Armstrong 360 Fri Aug 03, 2018 4:35 am
singularity6 View latest post
No new posts The paradoxical irony of martial arts training
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11 OneKickWonder 227 Tue Jul 31, 2018 10:55 am
OneKickWonder View latest post
No new posts How to Lose Belly Fat: FAST!
9 Alan Armstrong 361 Tue Jul 31, 2018 4:58 am
singularity6 View latest post
No new posts How much of fitness is in the mind?
8 OneKickWonder 157 Mon Jul 30, 2018 8:35 am
Fat Cobra View latest post
No new posts Boxfit class help - interesting and varied calithenics?
3 LastKing 68 Thu Jul 26, 2018 3:10 pm
DWx View latest post
No new posts Toes
4 OneKickWonder 108 Tue Jul 24, 2018 5:01 pm
MatsuShinshii View latest post
No new posts Spa/pool treadmill
6 G95champ 79 Sat Jul 21, 2018 7:03 am
OneKickWonder View latest post
No new posts Unsu jump height! (Gym)
6 David Miller 220 Fri Jul 20, 2018 12:53 pm
G95champ View latest post
No new posts What's in your DIY medical kit?
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12 OneKickWonder 184 Mon Jul 16, 2018 2:16 pm
tallgeese View latest post
No new posts Renewing myself...or at least trying to!!
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175 sensei8 6428 Sat May 26, 2018 4:50 pm
sensei8 View latest post
No new posts Karate4Life Training Log
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10 Karate4Life 829 Tue May 15, 2018 5:02 pm
Patrick View latest post
No new posts Take It To The Grave
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14 XtremeTrainer 288 Sat Apr 28, 2018 6:43 pm
sensei8 View latest post
No new posts Training and Progression Time
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13 XtremeTrainer 228 Sat Apr 07, 2018 10:04 am
XtremeTrainer View latest post
No new posts Time vs repetitions
7 OneKickWonder 107 Fri Apr 06, 2018 11:18 pm
Nidan Melbourne View latest post
No new posts Running to improve sparring performance
7 OneKickWonder 156 Tue Apr 03, 2018 1:58 am
OneKickWonder View latest post
No new posts Stretching for better Mawashis
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14 Bulltahr 342 Wed Mar 28, 2018 4:44 am
singularity6 View latest post
No new posts UCL reconstruction
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49 DWx 1400 Thu Mar 08, 2018 4:03 pm
bushido_man96 View latest post
No new posts Signs of burnout?
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12 Spartacus Maximus 213 Fri Mar 02, 2018 5:53 pm
MatsuShinshii View latest post
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