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Health, Training and Fitness

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No new posts The Martial Artists' Training Log
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4671 bushido_man96 136474 Fri May 25, 2018 7:29 pm
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No new posts Renewing myself...or at least trying to!!
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173 sensei8 5806 Fri May 25, 2018 7:12 pm
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No new posts Unsu jump height! (Gym)
3 David Miller 90 Fri May 25, 2018 7:10 pm
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No new posts Stretching - is it overrated?
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25 OneKickWonder 177 Wed May 23, 2018 6:43 am
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No new posts Karate4Life Training Log
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10 Karate4Life 703 Tue May 15, 2018 5:02 pm
Patrick View latest post
No new posts Take It To The Grave
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14 XtremeTrainer 167 Sat Apr 28, 2018 6:43 pm
sensei8 View latest post
No new posts How much of fitness is in the mind?
7 OneKickWonder 58 Wed Apr 25, 2018 7:38 pm
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No new posts Training and Progression Time
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13 XtremeTrainer 127 Sat Apr 07, 2018 10:04 am
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No new posts Time vs repetitions
7 OneKickWonder 64 Fri Apr 06, 2018 11:18 pm
Nidan Melbourne View latest post
No new posts Running to improve sparring performance
7 OneKickWonder 95 Tue Apr 03, 2018 1:58 am
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No new posts Stretching for better Mawashis
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14 Bulltahr 252 Wed Mar 28, 2018 4:44 am
singularity6 View latest post
No new posts Tiger Balm
9 Alan Armstrong 197 Fri Mar 16, 2018 2:42 pm
MatsuShinshii View latest post
No new posts UCL reconstruction
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49 DWx 1001 Thu Mar 08, 2018 4:03 pm
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No new posts Signs of burnout?
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12 Spartacus Maximus 100 Fri Mar 02, 2018 5:53 pm
MatsuShinshii View latest post
No new posts So, I probably broke my big toe...
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15 singularity6 103 Wed Feb 28, 2018 6:12 am
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No new posts Starting Martial Arts in My Mid-30's: The advantages of PT
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10 singularity6 294 Tue Feb 27, 2018 1:48 pm
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No new posts The good bad session
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40 tubby 1549 Mon Feb 26, 2018 2:11 pm
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No new posts Kicking injury...
5 ashworth 76 Fri Feb 02, 2018 6:56 am
JR 137 View latest post
No new posts Um... No thanks!
1 singularity6 73 Wed Jan 24, 2018 11:19 am
LLLEARNER View latest post
No new posts My Sensei is in Critical Condition
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21 Wastelander 369 Tue Jan 09, 2018 6:53 pm
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No new posts Cancer Warrior
0 Alan Armstrong 80 Fri Dec 08, 2017 7:37 pm
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No new posts Cauliflower Ears
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12 Alan Armstrong 251 Sun Dec 03, 2017 6:09 pm
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No new posts What kind of music do you listen to while training?
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14 AlexBoyKing 667 Wed Nov 29, 2017 4:22 pm
Alan Armstrong View latest post
No new posts Support knee pain when kicking (yes, I twist).
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11 grenage 248 Sun Nov 26, 2017 9:32 am
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No new posts This Isn't Cool, At All!!
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13 sensei8 275 Sun Nov 26, 2017 3:51 am
Alan Armstrong View latest post
No new posts Gaining Flexibility by using weights?
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11 Alan Armstrong 333 Tue Nov 07, 2017 6:55 pm
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No new posts Pump and Filter Consideration
1 Alan Armstrong 115 Thu Nov 02, 2017 6:09 pm
Alan Armstrong View latest post
No new posts Stretching joints vs muscles
0 Alan Armstrong 111 Thu Nov 02, 2017 5:32 pm
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No new posts Restoring Abductor Flexibility
2 David the Gnome 103 Wed Nov 01, 2017 9:14 am
Alan Armstrong View latest post
No new posts Synovial Joints
7 Alan Armstrong 157 Wed Oct 11, 2017 6:31 pm
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