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Health, Training and Fitness

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No new posts My Sensei is in Critical Condition
3 Wastelander 40 Tue Dec 12, 2017 7:13 pm
sensei8 View latest post
No new posts UCL reconstruction
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30 DWx 405 Mon Dec 11, 2017 7:03 pm
Patrick View latest post
No new posts Cancer Warrior
0 Alan Armstrong 21 Fri Dec 08, 2017 7:37 pm
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No new posts Cauliflower Ears
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12 Alan Armstrong 132 Sun Dec 03, 2017 6:09 pm
TJ-Jitsu View latest post
No new posts The Martial Artists' Training Log
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4646 bushido_man96 134692 Sun Dec 03, 2017 4:08 pm
bushido_man96 View latest post
No new posts The good bad session
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36 tubby 1315 Wed Nov 29, 2017 7:12 pm
Alan Armstrong View latest post
No new posts What kind of music do you listen to while training?
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14 AlexBoyKing 583 Wed Nov 29, 2017 4:22 pm
Alan Armstrong View latest post
No new posts Support knee pain when kicking (yes, I twist).
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11 grenage 130 Sun Nov 26, 2017 9:32 am
Alan Armstrong View latest post
No new posts This Isn't Cool, At All!!
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13 sensei8 162 Sun Nov 26, 2017 3:51 am
Alan Armstrong View latest post
No new posts Tiger Balm
5 Alan Armstrong 99 Sat Nov 18, 2017 6:10 pm
sensei8 View latest post
No new posts Gaining Flexibility by using weights?
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11 Alan Armstrong 233 Tue Nov 07, 2017 6:55 pm
Alan Armstrong View latest post
No new posts Pump and Filter Consideration
1 Alan Armstrong 82 Thu Nov 02, 2017 6:09 pm
Alan Armstrong View latest post
No new posts Stretching joints vs muscles
0 Alan Armstrong 50 Thu Nov 02, 2017 5:32 pm
Alan Armstrong View latest post
No new posts Restoring Abductor Flexibility
2 David the Gnome 61 Wed Nov 01, 2017 9:14 am
Alan Armstrong View latest post
No new posts Starting Martial Arts in My Mid-30's: The advantages of PT
8 singularity6 204 Tue Oct 24, 2017 12:05 pm
Alan Armstrong View latest post
No new posts Renewing myself...or at least trying to!!
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162 sensei8 5323 Fri Oct 20, 2017 1:42 am
Nidan Melbourne View latest post
No new posts Synovial Joints
7 Alan Armstrong 105 Wed Oct 11, 2017 6:31 pm
Alan Armstrong View latest post
No new posts Diet experiment
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12 Kyonovice 215 Wed Oct 11, 2017 5:24 am
Kyonovice View latest post
No new posts Ever used EMS pads?
4 Spartacus Maximus 68 Fri Sep 22, 2017 12:50 pm
JR 137 View latest post
No new posts Stretching for better Mawashis
6 Bulltahr 112 Sun Sep 17, 2017 6:23 am
Alan Armstrong View latest post
No new posts THE GYMNASTICS RINGS
0 Alan Armstrong 55 Tue Sep 12, 2017 3:30 pm
Alan Armstrong View latest post
No new posts MOVEMENT by Ido Portal
0 Alan Armstrong 61 Sun Sep 10, 2017 5:45 pm
Alan Armstrong View latest post
No new posts Overtraining and Undertraining
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11 Nidan Melbourne 286 Thu Sep 07, 2017 8:05 am
Alan Armstrong View latest post
No new posts Labor Day Vacation + Training
1 singularity6 51 Mon Sep 04, 2017 12:01 pm
sensei8 View latest post
No new posts How traditional is your training?
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10 DWx 354 Sat Sep 02, 2017 6:08 pm
Alan Armstrong View latest post
No new posts Flexibility bicycle spoke analogy
0 Alan Armstrong 86 Thu Aug 31, 2017 3:00 pm
Alan Armstrong View latest post
No new posts Flexibility Issues?
0 Alan Armstrong 69 Thu Aug 31, 2017 2:58 pm
Alan Armstrong View latest post
No new posts Kicks improved after injury and PT
2 singularity6 76 Mon Aug 28, 2017 5:49 am
singularity6 View latest post
No new posts Treating muscles like dogs
5 Alan Armstrong 151 Fri Aug 18, 2017 4:25 pm
Alan Armstrong View latest post
No new posts Weird pain from punching the Makiwara...
7 Struggling_Mudansha 214 Wed Aug 16, 2017 3:27 pm
MatsuShinshii View latest post
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