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Health, Training and Fitness

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No new posts The Martial Artists' Training Log
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4780 bushido_man96 144300 Thu Feb 06, 2020 2:53 pm
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No new posts Renewing myself...or at least trying to!!
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202 sensei8 8792 Wed Dec 18, 2019 11:28 am
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No new posts 10,000 Punch Workout Challenge
2 Alan Armstrong 64 Sun Dec 15, 2019 9:02 am
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No new posts The Two Factor Model of Sports (and MA) Performance
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33 bushido_man96 459 Tue Nov 19, 2019 8:34 pm
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No new posts Putting Oneself At Great Risk While Training Or Being Tested
3 Alan Armstrong 57 Mon Nov 18, 2019 8:29 pm
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No new posts Raise Your Standards What Are You Waiting For?
0 Alan Armstrong 55 Tue Nov 12, 2019 8:22 pm
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No new posts The Warrior Conditioning Cycle?
3 Alan Armstrong 89 Tue Nov 12, 2019 5:35 pm
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No new posts Putting in Work Outside the Dojo
3 scohen0300 71 Tue Nov 12, 2019 8:15 am
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No new posts Discipline & Willpower + Inspiration
0 Alan Armstrong 51 Sun Nov 10, 2019 9:02 pm
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No new posts Overtraining and Undertraining
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13 Nidan Melbourne 760 Sun Nov 10, 2019 12:41 pm
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No new posts Are you an open minded person about others ways of training?
0 Alan Armstrong 58 Thu Nov 07, 2019 8:35 pm
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No new posts Powerful Explosive Agility Speed Reaction Training Methods
0 Alan Armstrong 48 Thu Nov 07, 2019 7:25 pm
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No new posts Propreoceptive Training For Martial Artists
7 Alan Armstrong 90 Tue Nov 05, 2019 8:31 pm
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No new posts How Are You Dealing With Soreness Aches Pains From Training?
2 Alan Armstrong 66 Sun Nov 03, 2019 7:34 pm
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No new posts Jumping Jacks Challenge
4 Alan Armstrong 80 Sun Nov 03, 2019 5:58 pm
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No new posts Micro Movements Martial Arts?
0 Alan Armstrong 55 Sat Nov 02, 2019 8:45 pm
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No new posts Free Spirited Happy Training
0 Alan Armstrong 54 Tue Oct 29, 2019 7:43 pm
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No new posts Gaining Flexibility by using weights?
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15 Alan Armstrong 931 Mon Oct 28, 2019 7:05 pm
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No new posts Weight Training: The Novice, Intermediate, and Advanced
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17 bushido_man96 247 Wed Oct 23, 2019 4:17 pm
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No new posts Quality Of Health Is The Basis For Martial Arts
5 Alan Armstrong 73 Mon Oct 21, 2019 7:17 pm
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No new posts Precision Beats Power Timing Beats Speed Endurance Wins!
0 Alan Armstrong 58 Sun Oct 13, 2019 6:00 pm
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No new posts Training With Weights For Martial Artists?
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36 Alan Armstrong 652 Sat Oct 12, 2019 1:53 pm
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No new posts Good Morning Happy Baby!
0 Alan Armstrong 57 Sat Oct 05, 2019 3:15 am
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No new posts Can you help me with my home routine?
5 scohen0300 124 Wed Oct 02, 2019 5:44 pm
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No new posts How Martial Art Training Has Changed
0 Alan Armstrong 57 Thu Sep 26, 2019 2:58 am
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No new posts Push Up Variety Quality Quantity Challenge For A Week
0 Alan Armstrong 90 Sat Sep 21, 2019 7:07 pm
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No new posts Improving flexibility at age 47? Possible?
8 cmiddlebrook 302 Tue Aug 20, 2019 2:25 pm
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No new posts Another broken bone
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13 wagnerk 256 Mon Aug 12, 2019 1:47 pm
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No new posts How to use a bamboo tree in place of makiwara?
3 scohen0300 99 Mon Jul 29, 2019 2:55 pm
Wastelander View latest post
No new posts Why can't I throw a punch?
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10 scohen0300 363 Mon Jun 10, 2019 5:24 am
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