KarateForums.com - Lights Off

Register for free and start posting!

Lights Off

This topic is locked: you cannot edit posts or make replies.

KarateForums.com Forum Index -> Instructors and School Owners

Goto page Previous 1, 2

See a User Guidelines violation? Press

on the post.

View previous topic :: View next topic

Author

Message

SaiFightsMS
KF VIP

Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu

Posted: Sat Aug 23, 2003 4:09 am Post subject:

CloudDragon wrote:

Your friend might benefit from a technique called "visualization". It is very simple, all she has to do is take a few minutes everyday and in her mind see herself as if she is an observer, looking at herself doing the kata, what is the key, is that she sees herself doing it perfectly. Have her try this for a couple of weeks, it should help. It has worked for me in kata, sparring, self defense and even in pistol competitions.

I am amazed no one said that before now. With many the hesitations you see in their kata is their unfamiliarity with it. Daily visualization should indeed help her with this problem.

Display posts from previous:

	KarateForums.com Forum Index -> Instructors and School Owners	All times are GMT - 6 Hours Goto page Previous 1, 2
Page 2 of 2

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum

< Advertising - Contact - Disclosure Policy - DMCA - Staff - User Guidelines >