|
|
| Author |
Message |
username115
Yellow Belt
Joined: 06 Aug 2001
Posts: 27
|
 Posted: Tue Sep 25, 2001 11:32 pm Post subject: |
 |
|
I don't really have the time to start doign heavy weight training at the moment. I plan on keep doing situps and working my abs. Also what are the benefits of press-ups, and on their own how much good will they do my upper body?
|
|
| Back to top |
|
 |
Slim
Orange Belt
Joined: 12 Aug 2001
Posts: 104
Location: New Zealand
|
|
| Back to top |
|
|
Bon
Black Belt
Joined: 10 Aug 2001
Posts: 1047
Location: Australia
Styles: BJJ, Kickboxing
|
| Posted: Wed Sep 26, 2001 1:02 am Post subject: |
|
|
::edit::
_________________
It takes sacrifice to be the best.
There are always two choices, two paths to take. One is easy. And its only reward is that it's easy.
Last edited by Bon on Sat Sep 28, 2002 10:42 pm; edited 1 time in total |
|
| Back to top |
|
|
KickChick
Black Belt
Joined: 02 Aug 2001
Posts: 3282
|
| Posted: Wed Sep 26, 2001 2:32 am Post subject: |
|
|
Hi grahamcoleman! ... I think we covered this topic pretty well in the "General Karate Forum" under the thread "Upper body strength"....check it out! I mention a bunch of push ups you can do besides the ones that Bon mentioned.
Good tips Bon...and thank you ! 
Very good site Slim...thank you for referring it!
If you can't or don't wanna bench press then push ups will suffice! Good luck! Just remember to be consistent! Check back with us!
Deby
|
|
| Back to top |
|
|
username115
Yellow Belt
Joined: 06 Aug 2001
Posts: 27
|
| Posted: Wed Sep 26, 2001 6:00 am Post subject: |
|
|
yeah I do try and do as many situps as I can during the burn, not nice though 
|
|
| Back to top |
|
|
babysteffee
Green Belt
Joined: 21 Aug 2001
Posts: 378
Location: Durham, UK
|
| Posted: Wed Sep 26, 2001 3:29 pm Post subject: |
|
|
Press-ups are too hard 
Sit-ups are cool, the burn is a nice kinda feeling like when you ride a bike uphill in the highest gear.
Press-ups just make me collapse. |
|
| Back to top |
|
|
|
|
|
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
|
on the post.
