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DWx
Black Belt
Black Belt

Joined: 17 Jan 2007
Posts: 6455
Location: UK
Styles: Tae Kwon Do & Yang family Tai Chi

PostPosted: Wed Jan 11, 2017 3:35 pm    Post subject: Recipes Reply with quote

Kicking off 2017 I'm trying to clean up my diet a bit as I suspect a lot of people are.

Do any KF'ers have recommendations or favourite recipes for go-to healthy snacks or meals?

High-protein low-carb would be good.
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Patrick
KF Administrator

Joined: 01 May 2001
Posts: 28739
Location: Los Angeles, California

PostPosted: Sat Jan 14, 2017 1:56 pm    Post subject: Reply with quote

You currently have 5,555 posts, Danielle! Yay symmetry!

Lately, I have been on a little bit of a veggies and hummus kick. Baby carrots, sliced cucumbers (in like a chip shape), radishes (same) and grape or cherry tomatoes. The hummus is new, don't have it every time, but it's a good snack. I'm kind of fortunate in that I generally like those veggies (and also raw broccoli and cauliflower), where a lot of people don't really.

Look forward to seeing what others recommend!

Patrick
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LLLEARNER
Brown Belt
Brown Belt

Joined: 10 Feb 2016
Posts: 687
Location: Central Maine

PostPosted: Sat Jan 14, 2017 8:15 pm    Post subject: Reply with quote

Pork Chops!! Great meal and snack.
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Nidan Melbourne
KF Sempai
KF Sempai

Joined: 21 Aug 2013
Posts: 2356
Location: Melbourne, Australia
Styles: Goju-Ryu, BJJ, Balintawak Arnis

PostPosted: Sun Jan 15, 2017 10:28 pm    Post subject: Reply with quote

Currently I am on a huge Salad phase of my new diet. It consists of:

- 100g Chicken (Roast)
- 40g Spinach
- 40g Carrot
- 15g Danish Fetta
- 20g Red Onion (Spanish Onion)
- 10g Olives
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