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MuayTB1
Brown Belt
Joined: 22 Jun 2001
Posts: 620
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 Posted: Thu Oct 11, 2001 4:30 pm Post subject: |
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Hey, I didn't come to post for a while cause I was busy training. I stoped training in martial arts for a while and picked up on weight work and endurence. Man, I feel different, before I can't even run 2 miles with out stoping now I can run 4 miles non stop in a sprint pace. Perrty good gain huh?  Ok, now I will go back to punching and kicking because I feel that I am in a great physcial shape (well better then befor at leat lol) I got to go get some catching up to do. |
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Patrick
KF Administrator
Joined: 01 May 2001
Posts: 28758
Location: Los Angeles, California
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GoldDragon
Black Belt
Joined: 10 Aug 2001
Posts: 1363
Location: Hartford, Connecticut
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| Posted: Fri Oct 12, 2001 9:51 am Post subject: |
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Hey--welcome back 
_________________
Kung Fu Black Belt 1st Dan
GoldDragon Academy
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Kickbutt
Pre-Black Belt
Joined: 21 Jun 2001
Posts: 910
Location: North Vancouver Canada
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| Posted: Fri Oct 12, 2001 11:38 am Post subject: |
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Welcome back - missed seeing you around! Glad to hear you're progressing so well in your training!
Lori  |
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iamrushman
KF VIP
Joined: 03 Jun 2001
Posts: 1923
Location: ft. lauderdale,florida
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| Posted: Fri Oct 12, 2001 1:26 pm Post subject: |
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nice to see you back.....good luck in you quest...... 
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rushman (karate forums sensei)
3rd dan wtf/kukkiwon
"saying nothing...sometimes says the most"--e. dickerson |
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kicker
Black Belt
Joined: 17 Sep 2001
Posts: 3649
Location: Canada!!!! (The 5th biggest City)
Styles: kickboxing, muay thai, tennis, lots more.
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| Posted: Fri Oct 12, 2001 3:41 pm Post subject: |
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welcome back!!  congrats!!!
in gym we had to run 1 mile in class but now it`s over!!! :nod:
[ This Message was edited by: kicker on 2001-10-12 17:42 ] |
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MuayTB1
Brown Belt
Joined: 22 Jun 2001
Posts: 620
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| Posted: Fri Oct 12, 2001 4:01 pm Post subject: |
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| awwwww, it is so great to get a warm welcome! |
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