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Bobby
Yellow Belt
Joined: 27 May 2002
Posts: 40
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Posted: Tue May 28, 2002 6:51 am Post subject: |
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Hi does any one have any ideas on stance principles? I have heard a few, any one got any?
where the weight is?
posture?
ect.......
[ This Message was edited by: Bobby on 2002-05-28 09:41 ] |
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Pacificshore
Black Belt
Joined: 26 Mar 2002
Posts: 1698
Location: West Coast
Styles: Chinese Kenpo/Kara-Ho Kempo
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Posted: Tue May 28, 2002 7:56 am Post subject: |
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Hello Bobby,
Welcome aboard! Do drop by the Introduction Forum so that everyone else can properly welcome you aboard. Thanks!
In regards to your question, do you mean the weight distribution in say the horse stance, front stance, cat stance, back stance
If so then you are looking at 50/50 weight distribution in the horse stance, 60/40 in the front stance, 90/10 in the cat stance, and 60/40 in a back stance.
As far as posture goes, you gotta keep your back straight/erect at all times. This will allow you to maintain your center so as to keep you balanced.
I hope this answers your question. |
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Bobby
Yellow Belt
Joined: 27 May 2002
Posts: 40
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Posted: Tue May 28, 2002 8:07 am Post subject: |
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hey, thanks for the welcome
So in front stance is your weight is in your front thigh? - so you can push from it to kick?
in cat stance do you hollow the chest and sink in the thigh? |
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Pacificshore
Black Belt
Joined: 26 Mar 2002
Posts: 1698
Location: West Coast
Styles: Chinese Kenpo/Kara-Ho Kempo
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Posted: Tue May 28, 2002 9:13 am Post subject: |
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Yes, your weight will be on which ever leg is forward. Depending if you kick with the front or rear leg will determine the push. If you kick with the rear leg then yes you will be pushing off the front leg and vice versa. Also the push will be generated by your hips moving forward with the kick.
In the cat stance you refer to hollowing out the chest, or concave right? If that is done then your back becomes bowed. You have to keep your back straight. Turning in your front foot on the cat stance will naturally turn your thigh in to protect your groin area. |
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Bobby
Yellow Belt
Joined: 27 May 2002
Posts: 40
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Posted: Tue May 28, 2002 9:28 am Post subject: |
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No, hollowing the chest as in softening the chest. Getting rid of all the tension. Many instructors tell you "keep your stomach tense" when I ask why they say "just do it" eventually i got an answer which was in case you get hit! (but you aint meant to get hit! are you?) - also if you soften your chest your weight sinks down into you legs. |
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three60roundhouse
Pre-Black Belt
Joined: 10 Jan 2002
Posts: 891
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Posted: Tue May 28, 2002 11:30 am Post subject: |
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What exactly is "cat stance"? |
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Pacificshore
Black Belt
Joined: 26 Mar 2002
Posts: 1698
Location: West Coast
Styles: Chinese Kenpo/Kara-Ho Kempo
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Posted: Tue May 28, 2002 11:43 am Post subject: |
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360RH,
Cat Stance or in Japanese Neko-ashi-dachi is where all or most or your weight is on your rear leg, leaving the front leg practically weightless. |
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Bobby
Yellow Belt
Joined: 27 May 2002
Posts: 40
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Posted: Tue May 28, 2002 12:02 pm Post subject: |
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have any of you looked at the kata one 1 posted? |
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SaiFightsMS
KF VIP
Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu
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Posted: Wed May 29, 2002 9:17 am Post subject: |
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I think that in any stance the weight distribution is related to the center or tan tien (think between slightly below belly button). If the center is between the legs the weight is distributed between the legs. The closer the center is to one leg the more weight that leg bears. Make any sense?
Three60 cat stance mimics the way a cat moves. The weight is on the back leg with the knee bent sinking into the stance and the front leg is also bent slightly out in fron with the ball of the foot on the ground. Kind of like the way a cat will reach out with a paw to test an area it is getting ready to walk on. Like if you have just mopped the floor and the cat wants to know if the floor is still wet.
Some are very effective sparring in cat stance. It looks to their opponent like they are retreating so they move in - then wham.
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Bobby
Yellow Belt
Joined: 27 May 2002
Posts: 40
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Posted: Wed May 29, 2002 1:59 pm Post subject: |
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Quote: |
Some are very effective sparring in cat stance. It looks to their opponent like they are retreating so they move in - then wham.
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can it also hide a kick, many people lean back when thay kick or give away there next movement by shifting their weight. Where as if you weight is already on the correct leg you can kick with out giving it away. Would you agree? |
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