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stonecrusher69
Red Belt
Red Belt

Joined: 23 Apr 2002
Posts: 797
Location: New Jersey
Styles: MCM WING CHUN

PostPosted: Wed Oct 27, 2021 10:00 pm    Post subject: Tao Sao Body mechanics Reply with quote

How to use and deal with pressure from your opponent without your Tan Sao collapsing..By keeping elbow anchored to your body this creates a stronger structure. By doing so your not relying on your shoulder strength but the whole of your body..This is whole body structure.


https://www.youtube.com/watch?v=Dx87Ev88_yw
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