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Nidan Melbourne
KF Sempai
KF Sempai

Joined: 21 Aug 2013
Posts: 2202
Location: Melbourne, Australia
Styles: Goju-Ryu, BJJ, Balintawak Arnis

PostPosted: Fri Jun 17, 2016 7:04 am    Post subject: Reply with quote

Pasta and meatballs
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simaofcp
White Belt
White Belt

Joined: 24 Jun 2016
Posts: 1


PostPosted: Fri Jun 24, 2016 7:41 am    Post subject: Reply with quote

Leftover pasta and meatballs...fuel for tonight's workout.
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Focused Mind
White Belt
White Belt

Joined: 23 Aug 2016
Posts: 18

Styles: WadoKai

PostPosted: Tue Aug 23, 2016 2:54 am    Post subject: Reply with quote

Sausage, beans and cheese sandwich.
Post grading food.
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Ingdow
White Belt
White Belt

Joined: 24 Mar 2016
Posts: 6
Location: England

PostPosted: Thu Sep 01, 2016 4:12 am    Post subject: Reply with quote

Cookies
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Dani_001
Orange Belt
Orange Belt

Joined: 08 Jan 2014
Posts: 137
Location: Cape Town, South Africa
Styles: Okinawa Goju-Ryu Karatedo Kyokai

PostPosted: Fri Feb 17, 2017 8:32 am    Post subject: Reply with quote

6 egg whites and baby potatoes.
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LLLEARNER
Brown Belt
Brown Belt

Joined: 10 Feb 2016
Posts: 687
Location: Central Maine

PostPosted: Fri Feb 17, 2017 4:08 pm    Post subject: Reply with quote

Apple pie
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"Those who know don't talk. Those who talk don't know." ~ Lao-tzu, Tao Te Ching

"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens." ~ Jigaro Kano
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Dani_001
Orange Belt
Orange Belt

Joined: 08 Jan 2014
Posts: 137
Location: Cape Town, South Africa
Styles: Okinawa Goju-Ryu Karatedo Kyokai

PostPosted: Wed Mar 22, 2017 9:04 am    Post subject: Reply with quote

basmati, veggies and chicken
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Uphold the Budo spirit and nothing will overcome you!
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ninjanurse
KF VIP

Joined: 13 Feb 2003
Posts: 6154
Location: Upstate NY
Styles: TKD;Shotokan;JuJitsu;Tai Ji

PostPosted: Wed Mar 22, 2017 11:46 am    Post subject: Reply with quote

Dill pickles....yum!

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"A Black Belt is only the beginning."
Heidi-A student of the arts
Tae Kwon Do,Shotokan,Ju Jitsu,Modern Arnis
http://the100info.tumblr.com/
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mazzybear
KF Sempai
KF Sempai

Joined: 30 Oct 2013
Posts: 652
Location: Scotland.
Styles: Wado Kai

PostPosted: Wed Mar 22, 2017 9:47 pm    Post subject: Reply with quote

Overnight oats with chia seeds and chopped almonds. And a tangerine.



Mo.
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Be water, my friend.
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Spartacus Maximus
Black Belt
Black Belt

Joined: 01 Jun 2014
Posts: 1702

Styles: Shorin ryu

PostPosted: Thu Mar 23, 2017 8:25 am    Post subject: Reply with quote

Dutch cheese and white wine
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