Add KarateForums.com
Username:    Password:
Remember Me?        I Lost My Password!
Post new topic   This topic is locked: you cannot edit posts or make replies.    KarateForums.com Forum Index -> Health and Fitness
 See a User Guidelines violation? Press on the post.
Author Message

Prodigy-Child
Green Belt
Green Belt

Joined: 02 Jul 2001
Posts: 458
PostPosted: Mon Dec 03, 2001 11:13 pm    Post subject: Reply with quote
how come i feel so damn wired after a weight lifting session?.......like it is 3am right now i havent gotten ANY sleep!
Back to top
View user's profile Send private message

SaiFightsMS
KF VIP

Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu

PostPosted: Tue Dec 04, 2001 12:34 am    Post subject: Reply with quote
Very common thing to have happen. And at one time I could have given you the technical explanation but I FORGOT IT!!!

It does boost a lot of things in your system. Your metabolic functions are still running on high. Many people cannot sleep after weight training later at night.
Back to top
View user's profile Send private message

Jack
Black Belt
Black Belt

Joined: 22 Jun 2001
Posts: 1591
Location: England
PostPosted: Tue Dec 04, 2001 8:34 am    Post subject: Reply with quote
All sorts of reasons really. I think that Weight lifting probably speeds up the metabolism and you body probably starts sending out all sorts of hormones and messengers.

I just did weights, I don't feel that wired or tired really. I just feel refreshed (arms a bit weak now tho heh)
Back to top
View user's profile Send private message Send e-mail AIM Address Yahoo Messenger MSN Messenger
Display posts from previous:   
Post new topic   This topic is locked: you cannot edit posts or make replies.    KarateForums.com Forum Index -> Health and Fitness All times are GMT - 6 Hours
Page 1 of 1
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum

< Advertising - Contact - Disclosure Policy - DMCA - Staff - User Guidelines >

Copyright © 2001-2024. KarateForums.com, iFroggy Network. All Rights Reserved.
Privacy Policy. Header Design by jackie@reblock.net. Powered by phpBB © phpBB Group. phpBB SEO.