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SUKU
White Belt
Joined: 20 Jul 2002
Posts: 21
Styles: Krav Maga, Muay Thai
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 Posted: Sat Sep 14, 2002 2:35 am Post subject: TRAINING TIPS |
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CURRENTLY I TRAIN FOR 6O MINS THREE TIMES A WEEK...
WORKOUTS BECOME STAGNANT NED SOME NEW TIPS TO MAKE TRAINING INTERESTING!
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The more you sweat in training, the less you will bleed in battle. - Motto of Navy Seals |
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taezee
Brown Belt
Joined: 12 Jul 2001
Posts: 701
Location: Bayshore New York
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| Posted: Sat Sep 14, 2002 11:56 am Post subject: |
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go see the haelth training and fitness section
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Javier l Rosario
instructor taekwondo/hapkido
under master Atef s Himaya
"whenever youre lazy enough not to train .someone, somewhere is training very hard to kick your *" |
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KickChick
Black Belt
Joined: 02 Aug 2001
Posts: 3282
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| Posted: Sat Sep 14, 2002 6:52 pm Post subject: |
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Exactly .... go through the pages in our Health & Fitness forum. There are lots of tips there.
I am not sure of what type of training workout you might be interested in .. i.e. weightlifting, strengthening & cardio endurance, plyometrics, flexibility, balance, ....but its all there (for training in whatever the martial art your involved in.) |
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G95champ
Black Belt
Joined: 29 Mar 2002
Posts: 3116
Location: Gilbert WV, USA
Styles: Shotokan Karate (FSKA)
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| Posted: Sun Sep 15, 2002 11:04 pm Post subject: |
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Burnout is huge. We change our weight lifting program every month for out football team because of this.
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(General George S. Patton Jr.) "It's the unconquerable soul of man, and not the nature of the weapon he uses, that ensures victory." |
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sk0t
Orange Belt
Joined: 19 Apr 2002
Posts: 226
Location: Erie, PA
Styles: BJJ
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| Posted: Tue Sep 17, 2002 9:33 am Post subject: |
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When you are working out, try different things, like instead of jogging, do sprint drills, and instead of kicking a heavy back. grab a buddy or vice versa...the most important thing is the have fun, get a radio or something to motivate you, play your favorite music.
Try anything...it cant hurt!
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sk0t
"I shall not be judged by what style I know, but how I apply that style againsts yours..." |
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monkeygirl
KF VIP
Joined: 22 Feb 2002
Posts: 3678
Location: Iowa
Styles: Tae Kwon Do
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| Posted: Tue Sep 17, 2002 9:38 am Post subject: |
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| thugtkd wrote: |
| instead of kicking a heavy back. grab a buddy or vice versa... |
 It's not nice to kick people in the back! Whether or not they're a heavy person makes no difference! 
lol
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1st dan & Asst. Instructor TKD 2000-2003
No matter the tune...if you can rock it, rock it hard. |
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sk0t
Orange Belt
Joined: 19 Apr 2002
Posts: 226
Location: Erie, PA
Styles: BJJ
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| Posted: Tue Sep 17, 2002 11:51 am Post subject: |
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HaHaHa...luckily my martial arts is allot better than my typing skills...I appreciate the humor that you can find in my lack of skill in the typing arena...
for retributions sake... HEAVY BAG!
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sk0t
"I shall not be judged by what style I know, but how I apply that style againsts yours..." |
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