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searcher
Blue Belt
Joined: 08 Apr 2002
Posts: 269
Styles: Chito-ryu(Shorin and Shorei), Isshinryu, Hawaiian Kenpo, Judo, Ryukyu Kobudo Currently studying ITF TKD
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Posted: Wed Feb 23, 2005 9:06 pm Post subject: What's your class structure? |
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Of recent I have been going over the structure or breakdown of my classes. This got me to thinking of what other instructors have as their class breakdown. By this I mean how long do you spend on each section of your style: Warm-up, basics, kata, self-defense, sparring, etc.
Please feel free to expand on each area I named or even throw in some that I may have missed. I am hoping to get some ideas so I can re-write my class outline.
Thank you ahead of time. |
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Kempohands
Orange Belt
Joined: 25 Jan 2005
Posts: 155
Location: NY
Styles: Kempo, Tatsu-do Karate
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Posted: Wed Feb 23, 2005 9:32 pm Post subject: |
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My classes are only an hour, here's how the time is usually split:
10 Minute warm-up
10 Minute Basics
40 Minutes of whatever the instructor thinks of (partner work, sparring, kata, ect.), usually broken down in to sections _________________ "To win a fight without fighting, that is the true goal of a martial artist."
-Grandmaster Nick Cerio |
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Krazy Carol
Yellow Belt
Joined: 09 Jan 2005
Posts: 51
Location: Wilmington, MA
Styles: Matsubayashi Shorin-Ryu
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Posted: Wed Feb 23, 2005 10:06 pm Post subject: |
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Our classes are 45 minutes for youth and an hour for adults
We have a monthly theme as a spring board, this month was Kata.
5- 10 min. Warm ups
10- 15 min. Kata ladder With helpers taking off kids who need extra help
10- 15 min. Disquised Kihon
10 min. Drills
5 min. game or fun activity.... life skill related.
If you notice that is more activities than time.... _________________ "There is a time in every mans education when he arrives at the conviction that envy is ignorance; that imitation is suicide; that he must take himself for better, for worse,... " Emerson
86years in the making..... Red Sox World Champs..... |
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cathal
Black Belt
Joined: 20 Nov 2003
Posts: 2237
Location: Atlantic Canada
Styles: Shotokan (Ryukyu Kobujutsu, Iaido)
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Posted: Wed Feb 23, 2005 11:12 pm Post subject: |
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We have classes that are and hour and a half long. The first 10 minutes are devoted to warm-up. Next is 10-20 minutes of kihon followed by an hour of what the sensei wishes to cover for the rest of the class. This can be kata, kumite, more kihon or mixtures of the three. _________________ .
The best victory is when the opponent surrenders
of its own accord before there are any actual
hostilities...It is best to win without fighting.
- Sun-tzu |
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tkdrocks
White Belt
Joined: 16 Feb 2005
Posts: 16
Location: Georgia
Styles: HO AM Tae Kwon Do (ITA)
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Posted: Thu Feb 24, 2005 9:01 am Post subject: |
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Our classes are scheduled to be 1 hour, but usually end up going over 10 to 20 minutes depending on how much we spar.
10 Min - Stretching/Warm-up
10 Min - Floor Drills
15 Min - Focus Target/Bag Drills
10 - 20 Min Forms training (Kata)
10 - 20 Min Sparring
Thursdays -
5 Min Warm-up
55+ Min Sparring _________________ 2nd Degree Black ITA Tae Kwon Do |
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karatekid1975
KF VIP
Joined: 26 Mar 2002
Posts: 4588
Location: Upstate NY
Styles: Tang Soo Do/TKD/jujitsu
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Posted: Thu Feb 24, 2005 9:57 am Post subject: |
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Our classes are 50 minutes long. We are suposed to warm up before class mainly (by ourselves on the side). But there is a quick 5 to 10 minute warm-up in the beginning of class. Then we do basics for about 10 minutes, then whatever is on the schedule that night (my instructor has a schedule for what will be taught in class each night). Last night we did forms and one-step sparring. _________________ Laurie F |
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AngelaG
Pre-Black Belt
Joined: 24 Jul 2004
Posts: 865
Location: Devon, UK
Styles: Shotokan
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Posted: Thu Feb 24, 2005 11:23 am Post subject: |
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Juniors - 1 hr
Teens - 1 hr 15 min
Adults - 1 hr 30 min
Open sessions - 2 hrs
The warm up lasts between 15 and 20 minutes and the lessons vary depending what is on that week's lesson plan. _________________ Tokonkai Karate-do Instructor
http://www.karateresource.com
Kata, Bunkai, Articles, Reviews, History, Uncovering the Myths, Discussion Forum |
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Shorinryu Sensei
Black Belt
Joined: 13 Jun 2002
Posts: 2045
Location: Kalispell, Montana
Styles: Shorinryu Matsumura Kenpo (Seito/Orthodox) Karate and Kobudo
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Posted: Thu Feb 24, 2005 11:27 am Post subject: |
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My classes are two hours long, twice/week.
Times aren't set in stone, but this is close:
20 minutes: stretching/warmups/basics. We run through them pretty fast.
1 hour: Self-defense techniques/Sparring. Generally we'll do a theme for the day. Defense against grabs, kicks, weapons, punches.
30 minutes: kata
10 minutes: stretching |
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embm
Yellow Belt
Joined: 23 Mar 2004
Posts: 57
Location: St. Louis, MO
Styles: Mixed Martial Arts Chung Do Kwan TKD
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Posted: Fri Feb 25, 2005 4:05 pm Post subject: |
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Our classes are an hour long. We spend 15 to 20 minutes warming up and stretching. The cirriculum for the class is usually defined by what is going on with the students in that class. Once our warm up is finished, we split the class up. We usually have between 3 and 5 blackbelts teaching, including the head instructor so we will each take a group of students and work on what they need either to test, to clean up or to learn. _________________ Team Respect
I may have taught you everything you know, but I haven't taught you everything I know. Age and treachery can beat youth and speed any day. |
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searcher
Blue Belt
Joined: 08 Apr 2002
Posts: 269
Styles: Chito-ryu(Shorin and Shorei), Isshinryu, Hawaiian Kenpo, Judo, Ryukyu Kobudo Currently studying ITF TKD
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Posted: Sat Feb 26, 2005 7:45 pm Post subject: |
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Everyone sounds like they have similar structures to their classes. I am in the same boat as some of your instructors. I have been using the same structure for some time and I have been thinking it is time for a change.
My class structure is currently:
10 min warm-up
15 min basics
15 min self-defense/Yakusoku Kumite
15 min kata
5 min stretching
Some nights I will set the classes for a longer duration, but all of the students are in the same class.
On a side note do any of you stretch at the beginning of class as opposed to the end of class. _________________ "let those who shed blood with me be forever known as my brother." |
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