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Supplements For Martial Artists 3 Alan Armstrong 1017 Wed Jan 30, 2019 11:20 amFat Cobra
Flexibility: Tugging vs Reaching 0 Alan Armstrong 584 Mon Jan 28, 2019 8:13 pmAlan Armstrong
How much of fitness is in the mind? 9 OneKickWonder 1077 Sun Jan 27, 2019 1:54 pmAlan Armstrong
Kicking injury... 6 ashworth 807 Sat Jan 26, 2019 9:38 amAlan Armstrong
Improving Stamina? / Forging my own Path 1 , 2 ] 15 RW 1624 Fri Jan 25, 2019 5:07 pmRW
Releasing Vs Spindling Re Kicking 0 Alan Armstrong 508 Tue Jan 22, 2019 5:32 pmAlan Armstrong
Cable Station Training For Kicking Strength And Flexibility 0 Alan Armstrong 574 Tue Jan 22, 2019 5:00 pmAlan Armstrong
Training and Progression Time 1 , 2 ] 14 XtremeTrainer 1543 Tue Jan 15, 2019 7:37 pmAlan Armstrong
The paradoxical irony of martial arts training 1 , 2 ] 14 OneKickWonder 1686 Mon Jan 14, 2019 5:36 pmAlan Armstrong
Abs exercises 1 , 2 ] 11 OneKickWonder 1283 Fri Jan 11, 2019 4:57 pmAlan Armstrong
Stretching for better Mawashis 1 , 2 ] 15 Bulltahr 1550 Sat Dec 22, 2018 1:13 pmAlan Armstrong
Advice on supplement program? 2 lisamark 640 Sat Dec 01, 2018 7:48 amsingularity6
How to Lose Belly Fat: FAST! 1 , 2 ] 10 Alan Armstrong 1650 Fri Nov 23, 2018 5:59 pmAlan Armstrong
Stretching - is it overrated? 1 , 2 , 3 , 4 ] 30 OneKickWonder 3040 Sun Nov 18, 2018 2:26 pmAlan Armstrong
Muscle recovering after dumb move 7 nunopicado 640 Mon Oct 29, 2018 11:30 amnunopicado
Dizziness after ukemi 3 conrad665 561 Fri Oct 26, 2018 4:37 amconrad665
Anyone shovelglove? 3 Spartacus Maximus 1125 Sun Sep 30, 2018 5:35 pmsensei8
Stressed, shocked and jumpy 1 , 2 ] 15 Spartacus Maximus 1786 Wed Sep 26, 2018 10:57 amLLLEARNER
Antibiotic (Cipro) and Achilles tendon rapture 1 P.A.L 628 Thu Sep 06, 2018 1:57 pmNidan Melbourne
Want to get back into it... 4 singularity6 634 Sun Aug 12, 2018 4:24 pmLLLEARNER
Tiger Balm 1 , 2 ] 12 Alan Armstrong 1587 Fri Aug 03, 2018 4:35 amsingularity6
Boxfit class help - interesting and varied calithenics? 3 LastKing 591 Thu Jul 26, 2018 3:10 pmDWx
Toes 4 OneKickWonder 645 Tue Jul 24, 2018 5:01 pmMatsuShinshii
Spa/pool treadmill 6 G95champ 629 Sat Jul 21, 2018 7:03 amOneKickWonder
Unsu jump height! (Gym) 6 David Miller 931 Fri Jul 20, 2018 12:53 pmG95champ
What's in your DIY medical kit? 1 , 2 ] 12 OneKickWonder 1244 Mon Jul 16, 2018 2:16 pmtallgeese
Karate4Life Training Log 1 , 2 ] 10 Karate4Life 2041 Tue May 15, 2018 5:02 pmPatrick
Take It To The Grave 1 , 2 ] 14 XtremeTrainer 1490 Sat Apr 28, 2018 6:43 pmsensei8
Spiritually out of shape? 5 JazzKicker 812 Thu Apr 19, 2018 7:31 pmbushido_man96
Time vs repetitions 7 OneKickWonder 658 Fri Apr 06, 2018 11:18 pmNidan Melbourne
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