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How fast can you punch? 1 , 2 ] 13 KickChick 4364 Mon Nov 26, 2001 6:28 amJoecooke007
Dizziness nausia and shaking after spinning kick? 1 , 2 , 3 , 4 ] 32 Jack 9510 Sun Nov 25, 2001 5:33 pmJoecooke007
overweight 1 , 2 ] 10 jimmyprince 3774 Sun Nov 25, 2001 5:16 pmJoecooke007
Ask the Master 1 , 2 , 3 , 4 ] 31 MuayTB1 8511 Sun Nov 25, 2001 1:04 pmg
Kicked in the Junk 1 , 2 ] 10 TKD_McGee 4015 Sat Nov 24, 2001 3:50 pmBruce__L
Training on the bag 4 MuayTB1 2193 Sat Nov 24, 2001 6:54 amKickChick
Weights - Training Partner. 1 , 2 ] 10 Bon 3686 Fri Nov 23, 2001 3:38 pmSaiFightsMS
Training with physical limitations 1 , 2 ] 17 SaiFightsMS 4079 Thu Nov 22, 2001 7:01 amSaiFightsMS
Back flexibility?? 1 , 2 ] 14 owthathurts 4640 Sun Nov 18, 2001 9:49 pmSaiFightsMS
karate - jogging - wheight lifting: what ratio? 1 , 2 ] 11 Henning 4938 Sat Nov 17, 2001 10:30 amSaiFightsMS
help.... 1 , 2 ] 12 striker 4120 Fri Nov 16, 2001 7:21 amhavoc
Healthiest Place on Earth 1 , 2 ] 12 KickChick 3982 Sun Nov 11, 2001 1:53 amJack
kicks/punches? 8 kicker 2155 Thu Nov 08, 2001 7:02 amJack
Work out for the Chest 1 , 2 ] 13 Sutton_uk 3955 Mon Nov 05, 2001 2:02 pmSaiFightsMS
Help with Weights/Cardio 1 , 2 , 3 ] 26 Jack 6146 Mon Nov 05, 2001 1:47 pmSaiFightsMS
Diets 1 , 2 ] 10 Warlock 4571 Sat Nov 03, 2001 7:33 amKickChick
What would some of you recommend...??? 1 , 2 ] 17 MadDOG 4854 Fri Nov 02, 2001 9:05 pmSaiFightsMS
Back Pain. 4 Karateka_latino 2058 Fri Nov 02, 2001 9:02 pmKarateka_latino
chin-ups 1 , 2 ] 11 username115 4117 Fri Nov 02, 2001 8:42 pmSaiFightsMS
dose any body know? 1 MuayTB1 1823 Thu Nov 01, 2001 2:59 amSaiFightsMS
No longer Moderators! 7 moobrack 2516 Mon Oct 29, 2001 7:28 ammoobrack
Food Diary! 6 moobrack 2232 Tue Oct 23, 2001 5:50 amJack
Energy boost 1 , 2 ] 13 Kickbutt 4326 Tue Oct 23, 2001 4:53 amJack
Steam Bath.. 7 Karateka_latino 2283 Thu Oct 18, 2001 6:39 pmTKD_McGee
Chunky Monkey 1 , 2 , 3 ] 29 Sutton_uk 7047 Mon Oct 15, 2001 1:57 amSutton_uk
Roundhouse/Elbows/Knee Tips 1 , 2 ] 14 Liam_Sullivan 4391 Sun Oct 14, 2001 5:09 pmkicker
Does Anyone Have Any Idea What This Means?? 1 ... 3 , 4 , 5 ] 44 Blade13 10359 Sat Sep 29, 2001 5:21 pmtaezee
Can't find it anywhere! 1 , 2 ] 12 moobrack 4539 Fri Sep 28, 2001 6:49 amtaezee
argh i pulled my groin muscle 1 , 2 ] 11 F-S-K 4677 Thu Sep 27, 2001 4:04 pmAngus
Hey how do i make my shins harder and what kinds of medicine 1 , 2 ] 12 Liam_Sullivan 5900 Thu Sep 27, 2001 5:55 amKickChick
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