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Repetitive Kicking 9 KickChick 1626 Mon Jan 14, 2002 8:08 amKickChick
knee pains-suggestions? 9 [CT]pizzaboy 1555 Mon Jan 07, 2002 7:18 am[CT]pizzaboy
Cramps 6 KickChick 1671 Sat Jan 05, 2002 4:58 pmkicker
my training schedule - what do you think? 1 , 2 , 3 ] 21 ad 4204 Wed Jan 02, 2002 4:34 pmad
Kicking Drill I just thought up 3 Jack 1316 Wed Jan 02, 2002 4:13 pmad
What is your favorite supplementary training activity 7 SaiFightsMS 1788 Tue Dec 25, 2001 12:02 amtaezee
loosing weight 5 ronryu 1710 Fri Dec 21, 2001 8:29 pmPunchdrunk
Knuckle Cracking! 5 moobrack 1613 Mon Dec 17, 2001 8:43 amKickChick
Smoking....... 1 ... 3 , 4 , 5 ] 43 Blood Eagle 8346 Sat Dec 15, 2001 2:18 pmZaknafein
Innovation for weights. 0 Bon 1352 Fri Dec 14, 2001 11:00 pmBon
Warm Up Drills 1 , 2 ] 10 KickChick 3066 Fri Dec 14, 2001 1:17 pmBon
*sigh* Canadian winter has murdered my routine..help!!!! 9 Zaknafein 1773 Mon Dec 10, 2001 7:35 pmtaezee
Most effective kick and why? 1 , 2 , 3 , 4 ] 30 Danny boy 8785 Wed Dec 05, 2001 9:43 pmAngus
weight lifting and after effects 2 Prodigy-Child 1970 Tue Dec 04, 2001 8:34 amJack
Weights and hormones... 6 Jack 1733 Mon Dec 03, 2001 11:17 pmProdigy-Child
Sparring - tips and pointers needed! 1 , 2 ] 11 ad 3578 Sun Dec 02, 2001 7:30 amJack
Jumping 1 , 2 ] 15 KickChick 4171 Sat Dec 01, 2001 4:51 pmBon
Daily Routine 5 Dragon Warrior 2702 Sat Dec 01, 2001 8:45 amJack
what are the best stretches? 1 , 2 , 3 ] 24 [CT]pizzaboy 7549 Fri Nov 30, 2001 7:49 pmSaiFightsMS
Training footwork 8 MuayTB1 2489 Fri Nov 30, 2001 7:26 pmSaiFightsMS
Body Conditioning 6 Iron Arahat 2707 Fri Nov 30, 2001 6:09 pmSaiFightsMS
New plan 1 , 2 ] 14 MuayTB1 4219 Fri Nov 30, 2001 2:05 pmJoecooke007
Steriods Use 8 Iron Arahat 2351 Fri Nov 30, 2001 1:53 pmJoecooke007
training 1 , 2 ] 11 muaythaidm 3660 Fri Nov 30, 2001 7:22 amJack
Workouts combining your Martial Arts skills. 1 , 2 ] 19 Angus 8273 Tue Nov 27, 2001 2:14 pmJoecooke007
Training for Realism 6 Iron Arahat 2396 Mon Nov 26, 2001 2:45 pmJoecooke007
Overweight People and Martial Arts 8 TKD_McGee 4116 Mon Nov 26, 2001 1:33 pmJoecooke007
Reforming my routine, help me get on the right path! 1 , 2 , 3 ] 22 Jack 6457 Mon Nov 26, 2001 9:43 amPatrick
Kicks 1 Joecooke007 1536 Mon Nov 26, 2001 6:42 amKickChick
training partner in NW UK 0 regkray 2221 Mon Nov 26, 2001 6:36 amregkray
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