|
|
| Author |
Message |
rabid hamster
Purple Belt
Joined: 26 Feb 2002
Posts: 525
|
 Posted: Tue Jun 18, 2002 9:48 pm Post subject: |
 |
|
well yesterday i was at taekwondo, and i haven't been there for like a month. anyway, we were doing a lot of cardio stuff, and all the sudden i became a bit dizzy, and my legs felt so weird that when i tried jumping with them, it felt like i was standing on rubber band or something, basically felt like i was gonna fall and pass out. i tried to breathe and i found it really hard, like somewhere around my lungs it hurt a lot to breathe in deeply. does anyone know if this mean i have asthma or anything else? and is this normal? i'm kinda worried i might have asthma, plus my endurance went really down after a month. please reply back, thanks.  |
|
| Back to top |
|
 |
Bon
Black Belt
Joined: 10 Aug 2001
Posts: 1047
Location: Australia
Styles: BJJ, Kickboxing
|
| Posted: Wed Jun 19, 2002 12:53 am Post subject: |
|
|
I'd say lack of water/food before taining and pushing yourself too hard when you've been out for a month. Next time you go, eat some carbs and drink water before you go, all should be sweet then.. It'll probably take you a little while to get back into it like before though.
_________________
It takes sacrifice to be the best.
There are always two choices, two paths to take. One is easy. And its only reward is that it's easy. |
|
| Back to top |
|
|
ckdstudent
Green Belt
Joined: 09 May 2002
Posts: 491
Location: Surrey, England
Styles: Choi Kwang Do
|
| Posted: Wed Jun 19, 2002 1:01 am Post subject: |
|
|
Did you eat a lot of sugar before class? If so then you probably just had a sugar rush combined with exhaustion and adrenaline from the class. If not then its most likely because your stamina has fallen, a month out does that unfortunately, and you tried to push yourself too hard too fast.
_________________
---------
Pil Sung
Jimmy B |
|
| Back to top |
|
|
Mr.Man
Yellow Belt
Joined: 11 Jun 2002
Posts: 26
|
| Posted: Wed Jun 19, 2002 10:35 am Post subject: |
|
|
| You probably just didn't drink enough water or maybe had too much sugar like ckdstudent said ( maybe soda pop or something) but asthma can also make you feel like that. It's possible to have a slight case of it that you only notice when you exercise. If it happens now and then and maybe you hear something when you exhale hard, you need an inhaler to use before class. It will help a lot if you do have asthma. |
|
| Back to top |
|
|
rabid hamster
Purple Belt
Joined: 26 Feb 2002
Posts: 525
|
| Posted: Wed Jun 19, 2002 11:32 am Post subject: |
|
|
| oh I see thanks everyone. I ate dinner 40 minutes before class, maybe thats it. |
|
| Back to top |
|
|
Lau gar
Blue Belt
Joined: 27 Apr 2002
Posts: 252
|
| Posted: Wed Jun 19, 2002 11:36 am Post subject: |
|
|
er the five rules of martial arts
one of them is never to eat or drink before or after practice
_________________
blue belt Lau Gar Kung fu
"know your enemy" |
|
| Back to top |
|
|
ckdstudent
Green Belt
Joined: 09 May 2002
Posts: 491
Location: Surrey, England
Styles: Choi Kwang Do
|
| Posted: Wed Jun 19, 2002 2:20 pm Post subject: |
|
|
One which I break regularly and have never yet (touch wood) regretted, I digest food quickly.
_________________
---------
Pil Sung
Jimmy B |
|
| Back to top |
|
|
ZeRo
Black Belt
Joined: 03 Apr 2002
Posts: 2571
|
| Posted: Wed Jun 19, 2002 2:25 pm Post subject: |
|
|
you dont have athsma. it different to that. athsma makes you weezy and stuff like that.
|
|
| Back to top |
|
|
Withers M.A.A.
Brown Belt
Joined: 28 Apr 2002
Posts: 662
|
| Posted: Wed Jun 19, 2002 3:15 pm Post subject: |
|
|
To say not to worry about it is ridiculous. I would call your doctor to discuss that just to be safe. Make sure if you start feeling that way again to stop what you're doing and rest.
Pete
_________________
2nd Degree black belt in Kenpo Karate and Tae Kwon Do. 1997 NASKA competitor-2nd place Nationally in Blackbelt American Forms. Firearms activist! |
|
| Back to top |
|
|
rabid hamster
Purple Belt
Joined: 26 Feb 2002
Posts: 525
|
| Posted: Wed Jun 19, 2002 4:59 pm Post subject: |
|
|
thanks for your advice everyone, and i don't digest very quickly either.  and withers maa, i am planning to call my doctor if it happens again. but im really glad it's probably not asthma.. phew. |
|
| Back to top |
|
|
|
|
|
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
|
on the post.
