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babysteffee
Green Belt
Joined: 21 Aug 2001
Posts: 378
Location: Durham, UK
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 Posted: Thu Sep 20, 2001 8:44 am Post subject: |
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| Yeah Slim, you should have a word with your doctor about this, (s)he'll tell you whether or not you can do a little running or other types of exercise or not. |
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Iron Arahat
Red Belt
Joined: 08 Aug 2001
Posts: 846
Location: Canada
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| Posted: Thu Sep 20, 2001 11:08 am Post subject: |
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If the pain is behind your knee, and things like leg extentions, or squats are painful, there may be some damage to the connective tissue or the knee itself.
I had a similar injury when I did some damage to my quadrecept tendon (behind the kneecap). If this is the case some phisotherapy will take care of it.
Best to consult a doctor if it persists.
As far as wraping the knee, only do so if there is a stabilization issue at the joint. Otherwise you may actually weaken the knee. Too many people wrap when the should not. |
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Slim
Orange Belt
Joined: 12 Aug 2001
Posts: 104
Location: New Zealand
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| Posted: Thu Sep 20, 2001 1:18 pm Post subject: |
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Iamrushman, I am 30, feeling 23, except at times like this!! Its gone from a pain to ache, if theres any change (for the worse) I will go to a docter. I thinks its going to be allright, as long as its not an end to my glorious carreer! hee hee.
Character building..yeah, that sound good..
And part of the learning curve..
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Slim
Orange Belt
Joined: 12 Aug 2001
Posts: 104
Location: New Zealand
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| Posted: Thu Sep 20, 2001 1:30 pm Post subject: |
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Anyone mind if I boast about my new belt for a while? Well it was hard work but I tell ya it was worth it. Yeah its a jungle and only the tough survive. Ide like to thank everyone. My plans for the future? Im glad you asked. Ill be focusing on the next belt. You'll be seeing quite a bit more of me in the future.
I think it'll be OK, its not untill I get closer to black belt I have to show a bit more humility!!
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babysteffee
Green Belt
Joined: 21 Aug 2001
Posts: 378
Location: Durham, UK
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| Posted: Fri Sep 21, 2001 3:43 am Post subject: |
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Congrats on ya new belt Slim.
Hope the pain goes away, and I'm sure it won't be the end of your MA career.  |
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iamrushman
KF VIP
Joined: 03 Jun 2001
Posts: 1923
Location: ft. lauderdale,florida
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| Posted: Fri Sep 21, 2001 2:22 pm Post subject: |
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SLIM.......congrats on your new bright yellow belt.......oh and about the aches in your knees......welcome to years 30 something....... 
_________________
rushman (karate forums sensei)
3rd dan wtf/kukkiwon
"saying nothing...sometimes says the most"--e. dickerson |
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GoldDragon
Black Belt
Joined: 10 Aug 2001
Posts: 1363
Location: Hartford, Connecticut
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| Posted: Fri Sep 21, 2001 2:32 pm Post subject: |
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Slim--
congrtas buddy!!
We are proud of you!
Keep it up!
_________________
Kung Fu Black Belt 1st Dan
GoldDragon Academy
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