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Old Kicker
White Belt
White Belt

Joined: 04 Mar 2002
Posts: 15
PostPosted: Tue Mar 05, 2002 11:07 am    Post subject: Reply with quote
Hello everyone,

I'm wondering if you all could direct to some info on dynamic stretching. I've only started TKD a couple of months ago and would like some good resources on stretching.


Thanks !!
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Jack
Black Belt
Black Belt

Joined: 22 Jun 2001
Posts: 1591
Location: England
PostPosted: Tue Mar 05, 2002 11:09 am    Post subject: Reply with quote
Try this page

http://www.enteract.com/~bradapp/docs/rec/stretching/

However, you may find this a bit complex. Despite this it is very informative and helpful. If you need any parts explained, just ask and I'm sure someone will lend a helping hand
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