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Heel or Toe
Heel
28%
 28%  [ 6 ]
Ball of the foot
57%
 57%  [ 12 ]
Other
14%
 14%  [ 3 ]
Total Votes : 21

Author Message

JusticeZero
Black Belt
Black Belt

Joined: 02 Apr 2005
Posts: 2166
Location: AK
Styles: Capoeira Angola

PostPosted: Mon Sep 24, 2012 10:12 pm    Post subject: Reply with quote

We always train in shoes, because we're traditionalists and training in shoes is traditional. Training in bare feet was the adaptation for the purpose of make it sporty and impractical for use outside of a training hall.
That said, the structure of the feet on the floor in what we do isn't that of walking, it is that of running.
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