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brickman
Yellow Belt
Joined: 15 Jan 2003
Posts: 64
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 Posted: Wed Jan 15, 2003 10:12 am Post subject: |
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| We all take classes...or teach....those dont move too fast. After class we workout hard for about 90 minutes or 2 hours. We do that about three days a week...(classes last about 3 hours). Saturday is the killer....we teach classes from 9 am to 1:30...then work out until 4:30. When we leave on those days we can barely hold our pads.....great fun though |
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karatekid1975
KF VIP
Joined: 26 Mar 2002
Posts: 4588
Location: Upstate NY
Styles: Tang Soo Do/TKD/jujitsu
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| Posted: Wed Jan 15, 2003 10:44 am Post subject: |
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I used to train 4-5 days a week at my TSD school. I trained 3-4 at the TKD school (the McDojang). Now I train 2 days a week (in the afternoon because I work nights  ). I'm working on changing my schedule at work so I can train more.
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Laurie F |
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kazuya Mishima
White Belt
Joined: 26 Jan 2003
Posts: 10
Location: Inside the dojo
Styles: Karate Shotokan
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| Posted: Thu Jan 30, 2003 2:02 am Post subject: |
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I can train the days i want from monday to saturday at the hour i want. So i usually go when im finished with school and work, regardless of hour. I try to train 4 to 5 days per week (sometimes 3 hours a day, but usually 1 1/2)
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The best way to improve is practice. |
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BRUC3 L33
White Belt
Joined: 13 Jan 2003
Posts: 2
Location: England
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| Posted: Sun Feb 09, 2003 8:21 am Post subject: |
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3 lessons per week
2 @ 1.5hrs
1 @ 1hr
Gonna start to do some bag work at home also 2-3 nights per week |
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superleeds
Blue Belt
Joined: 03 Sep 2002
Posts: 346
Location: Bergen norway
Styles: Chito-Ryu Karate-Do
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| Posted: Mon Feb 10, 2003 7:58 am Post subject: |
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I train 4 days a week. When I get my green belt in 10 months time, I will be able to train 5 days a week....
I `ve been planning to do a 30 minute streching/kata excersise each night to improve my kata's and general flexibility. Has anyone else tried doing something similar? Did it work?
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Read a book! |
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SaiFightsMS
KF VIP
Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu
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| Posted: Mon Feb 10, 2003 12:58 pm Post subject: |
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| Make sure you do allow some recovery time or you will run into nagging little "overtraining" issues. A bit of stretching every day can be very helpful. Don't stretch hard every day. And daily mental reviews of your forms is really invaluable. |
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KerouacKev
White Belt
Joined: 06 Feb 2003
Posts: 16
Location: Sunny England
Styles: Wado-Ryu Karate
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| Posted: Tue Feb 11, 2003 4:21 am Post subject: |
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I only have time to go once a week and its only for a one hour session  , but i do tend to leap about in my kitchen quite a lot 
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The easiest way out is always through. |
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Darrellf
White Belt
Joined: 16 Dec 2002
Posts: 1
Location: Ohio
Styles: American Freestyle Martial Arts
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| Posted: Tue Feb 11, 2003 12:58 pm Post subject: |
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| Hey all: I train 4 days a week at my school for a 1hr each night. I also try and do 15 min. of stretching everynight. |
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