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Jack
Black Belt
Joined: 22 Jun 2001
Posts: 1591
Location: England
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 Posted: Tue Jan 15, 2002 8:51 am Post subject: |
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I'm getting kind of worried here.. It all started on New Years Eve when I helped myself to some Pringles, and for the first time in my life, I didn't find them gorgeously tasty or addictive. I was utterly distraught! I'd normally find Pringles divine and I wouldn't be able to stop myself from going back for more. And now, I'm finding myself less and less attracted to unhealthy foods. I think because I care so much about my health, my subconscious has tricked me into not liking many unhealthy foods now. When I'm not thinking, I always seem to head for the lean meat and vegetables than a packet of crisps.
Think this is part of growing up, or just my subconscious tricking me?  |
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SBN Doug
KF VIP
Joined: 04 Nov 2001
Posts: 3767
Location: Houston, TX
Styles: Kuk Sool Won
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| Posted: Tue Jan 15, 2002 11:02 am Post subject: |
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Yeah I know what you mean. I've been having this nagging voice in the back of my head telling me how bad that kind of food is, and how good for you food is just as tasty.
What I usually do is.... turn around and tell my wife to "QUIT NAGGING ME, I DON'T EAT THAT MUCH OF IT!!!!!! 
O.k., tell me you married guys and gals didn't see that one coming. |
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SaiFightsMS
KF VIP
Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu
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| Posted: Tue Jan 15, 2002 2:02 pm Post subject: |
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ROFL KSN Doug.
Jack congratulations.
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username237
Orange Belt
Joined: 22 Nov 2001
Posts: 203
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| Posted: Thu Jan 17, 2002 3:15 am Post subject: |
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im sorry but i have to disagree! who cares if some foods are bad 4u, as long as they taste nice and i do the exercise to burn it off , i dont care what i eat! Bring on the chocolate!!!  |
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SBN Doug
KF VIP
Joined: 04 Nov 2001
Posts: 3767
Location: Houston, TX
Styles: Kuk Sool Won
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| Posted: Thu Jan 17, 2002 4:44 am Post subject: |
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That's been David Lee Roth's philosophy.
Party all night, work it off the next day.  |
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SaiFightsMS
KF VIP
Joined: 28 Oct 2001
Posts: 6397
Location: Ohio
Styles: Shotokan, Shorin Ryu, Shi-to Ryu
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| Posted: Thu Jan 17, 2002 6:12 am Post subject: |
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At one point in time I was eating healthy and not eating junk. Then I got really sick and to make up for me not keeping anything in they started dumping sugar in my tea.
Guess what? My sweet tooth woke up. And now it refuses to go back to sleep.
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KickChick
Black Belt
Joined: 02 Aug 2001
Posts: 3282
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| Posted: Thu Jan 17, 2002 6:45 am Post subject: |
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Have you ever noticed or even paid attention as to what your body craves? Sounds silly but your body knows what it wants ... sometimes its good and sometimes bad. There are times (very few mind you  ) when I crave a salad or fruit or a tall glass of milk ... I would take this to mean that my body is lacking in these vitamins and I need to replenish them ASAP. Pay attention to your cravings, they obviously mean something.
When you overload your system with too much junk ... it crashes (kinda like my computer does!!  )
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Piastre
Yellow Belt
Joined: 01 Jan 2002
Posts: 95
Location: Australia
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| Posted: Thu Jan 17, 2002 12:56 pm Post subject: |
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I've always found that my appetite is perfectly attuned to my motivation!
In other words, when I'm fit and training hard and regularly I naturally eat well and in moderation (also exercise is a great appetite suppressor). When my motivation is low and I'm not training so hard, or I'm injured, my diet becomes woeful! |
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Kickbutt
Pre-Black Belt
Joined: 21 Jun 2001
Posts: 910
Location: North Vancouver Canada
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| Posted: Thu Jan 17, 2002 2:19 pm Post subject: |
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I pretty much eat what I want...love chocolate!!! Yummmmmyyy...and will never give it up!! I think that if you eat sweets in moderation then there should be no problem, however I've been known to make my way through an entire box of Oreo cookies before..heh..but all in all I generally eat well, my mama raised me right!
Lori  |
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kicker
Black Belt
Joined: 17 Sep 2001
Posts: 3649
Location: Canada!!!! (The 5th biggest City)
Styles: kickboxing, muay thai, tennis, lots more.
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| Posted: Thu Jan 17, 2002 3:23 pm Post subject: |
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well I know that the junk food which isn't really junk but anyways as long as you don't have to much of junk food I think you would be fine (my opionon)
(if you exercise or do something active  )
then I would agree to that
_________________
when you do your best it`s going to show.
"If you watch the pros, You will learn something new" |
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