Add KarateForums.com
Wastelander is Getting Married!
Username:    Password:
Remember Me?    
   I Lost My Password!
Post new topic   This topic is locked: you cannot edit posts or make replies.    KarateForums.com Forum Index -> Getting Started in the Martial Arts
 See a User Guidelines violation? Press on the post.
Author Message

young_slayerz
White Belt
White Belt

Joined: 27 Mar 2002
Posts: 1


PostPosted: Thu Mar 28, 2002 11:03 am    Post subject: Reply with quote

i am new to martial arts, ive started since janurary this year and i am finding it real fun but i have trouble realxing when im being streched if any one has any tips to tell me i will be extremly thankful go to my website as well...www.deathrow.says.it

_________________
this is the young slayer...view my website www.deathrow.says.it
Back to top
View user's profile Send private message Send e-mail Visit poster's website AIM Address

van_damme
Orange Belt
Orange Belt

Joined: 13 Mar 2002
Posts: 210
Location: London England

PostPosted: Thu Mar 28, 2002 11:34 am    Post subject: Reply with quote

Hey young slayerz.Everybody slayerz goes kung fu wiv me and he goes to my school aswell.He aint as good at kung fu than me..lolz.
Back to top
View user's profile Send private message Send e-mail MSN Messenger

Jack
Black Belt
Black Belt

Joined: 22 Jun 2001
Posts: 1591
Location: England

PostPosted: Thu Mar 28, 2002 12:18 pm    Post subject: Reply with quote

hmmm. Try warming up beforehand with either some form of cardio activit such as running or biking, or have a shower, then try stretching very lightly, breathing slowly and deeply. Stretch lightly so you can keep your muscles relaxed, and increase the stretch slowly. I'm no expert on this, perhaps someone else may be able to help more.

And feel free to make an Introduction post in the introductions section! :smile:

[ This Message was edited by: Jack on 2002-03-28 13:18 ]
Back to top
View user's profile Send private message Send e-mail AIM Address Yahoo Messenger MSN Messenger

KickChick
Black Belt
Black Belt

Joined: 02 Aug 2001
Posts: 3282


PostPosted: Thu Mar 28, 2002 12:31 pm    Post subject: Reply with quote

Since you are new to the forum ...first please introduce yourself in the Introductions as Jack suggested.... second, if you go through the Health & Fitness Forum you will find scads of tips on stretching and other ways to prepare yourself for martial arts training! Check these links out and they will bring you yet to other links http://www.karateforums.com/forums/viewtopic.php?topic=1434&forum=19 and
http://www.karateforums.com/forums/viewtopic.php?topic=2031&forum=19

... since you are a new member it will take some time for you to get accustomed .... use the "Search" in the toolbar to direct you to the subjects you're interested in! Glad to have you.

_________________
KarateForums Sensei
1st dan BlackBelt TKD(ITF)
CardioKickboxing/Fitness Inst.

[ This Message was edited by: KickChick on 2002-03-28 13:31 ]
Back to top
View user's profile Send private message Send e-mail
Display posts from previous:   
Post new topic   This topic is locked: you cannot edit posts or make replies.    KarateForums.com Forum Index -> Getting Started in the Martial Arts All times are GMT - 6 Hours
Page 1 of 1
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


< Advertising - Contact - Disclosure Policy - Staff - User Guidelines >