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Alan Armstrong
Black Belt
Black Belt

Joined: 28 Feb 2016
Posts: 2407


PostPosted: Tue Jul 18, 2017 5:08 pm    Post subject: The Posture Guy Reply with quote

Had an idea to link Justin Archer AKA The Posture Guy.

(I personally believe to have a good understanding of posture, is something well worth knowing, that can last a lifetime)

Justin Archer isn't a martial artist as far as I know. He does however have many useful videos on YouTube regarding posture and health tips.

To post many of his links here, it would be better to serve you all better with one link, therefore easier for you to choose the subjects that have more interest for you personally.

Here is one of his video's just for starters.

https://m.youtube.com/watch?v=P5DIk1wDKQE
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