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Health, Training and Fitness

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This topic is locked: you cannot edit posts or make replies. what are the best stretches?
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24 [CT]pizzaboy 6303 Fri Nov 30, 2001 7:49 pm
SaiFightsMS View latest post
This topic is locked: you cannot edit posts or make replies. Training footwork
8 MuayTB1 2075 Fri Nov 30, 2001 7:26 pm
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This topic is locked: you cannot edit posts or make replies. Body Conditioning
6 Iron Arahat 2264 Fri Nov 30, 2001 6:09 pm
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This topic is locked: you cannot edit posts or make replies. New plan
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14 MuayTB1 3312 Fri Nov 30, 2001 2:05 pm
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This topic is locked: you cannot edit posts or make replies. Steriods Use
8 Iron Arahat 1876 Fri Nov 30, 2001 1:53 pm
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This topic is locked: you cannot edit posts or make replies. training
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11 muaythaidm 2869 Fri Nov 30, 2001 7:22 am
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This topic is locked: you cannot edit posts or make replies. Workouts combining your Martial Arts skills.
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19 Angus 7349 Tue Nov 27, 2001 2:14 pm
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This topic is locked: you cannot edit posts or make replies. Training for Realism
6 Iron Arahat 1928 Mon Nov 26, 2001 2:45 pm
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This topic is locked: you cannot edit posts or make replies. Overweight People and Martial Arts
8 TKD_McGee 3620 Mon Nov 26, 2001 1:33 pm
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This topic is locked: you cannot edit posts or make replies. Reforming my routine, help me get on the right path!
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22 Jack 5073 Mon Nov 26, 2001 9:43 am
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This topic is locked: you cannot edit posts or make replies. Kicks
1 Joecooke007 1177 Mon Nov 26, 2001 6:42 am
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This topic is locked: you cannot edit posts or make replies. training partner in NW UK
0 regkray 1870 Mon Nov 26, 2001 6:36 am
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This topic is locked: you cannot edit posts or make replies. How fast can you punch?
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13 KickChick 3521 Mon Nov 26, 2001 6:28 am
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This topic is locked: you cannot edit posts or make replies. Dizziness nausia and shaking after spinning kick?
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32 Jack 7709 Sun Nov 25, 2001 5:33 pm
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This topic is locked: you cannot edit posts or make replies. overweight
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10 jimmyprince 2919 Sun Nov 25, 2001 5:16 pm
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This topic is locked: you cannot edit posts or make replies. Ask the Master
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31 MuayTB1 6782 Sun Nov 25, 2001 1:04 pm
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This topic is locked: you cannot edit posts or make replies. Kicked in the Junk
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10 TKD_McGee 3234 Sat Nov 24, 2001 3:50 pm
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This topic is locked: you cannot edit posts or make replies. Training on the bag
4 MuayTB1 1837 Sat Nov 24, 2001 6:54 am
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This topic is locked: you cannot edit posts or make replies. Weights - Training Partner.
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10 Bon 2928 Fri Nov 23, 2001 3:38 pm
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This topic is locked: you cannot edit posts or make replies. Training with physical limitations
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17 SaiFightsMS 3345 Thu Nov 22, 2001 7:01 am
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This topic is locked: you cannot edit posts or make replies. Back flexibility??
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14 owthathurts 3913 Sun Nov 18, 2001 9:49 pm
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This topic is locked: you cannot edit posts or make replies. karate - jogging - wheight lifting: what ratio?
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11 Henning 4164 Sat Nov 17, 2001 10:30 am
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This topic is locked: you cannot edit posts or make replies. Healthiest Place on Earth
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12 KickChick 3257 Sun Nov 11, 2001 1:53 am
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This topic is locked: you cannot edit posts or make replies. kicks/punches?
8 kicker 1762 Thu Nov 08, 2001 7:02 am
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This topic is locked: you cannot edit posts or make replies. Work out for the Chest
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13 Sutton_uk 3119 Mon Nov 05, 2001 2:02 pm
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This topic is locked: you cannot edit posts or make replies. Help with Weights/Cardio
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26 Jack 5007 Mon Nov 05, 2001 1:47 pm
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This topic is locked: you cannot edit posts or make replies. Diets
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10 Warlock 3764 Sat Nov 03, 2001 7:33 am
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This topic is locked: you cannot edit posts or make replies. What would some of you recommend...???
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17 MadDOG 3937 Fri Nov 02, 2001 9:05 pm
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This topic is locked: you cannot edit posts or make replies. Back Pain.
4 Karateka_latino 1674 Fri Nov 02, 2001 9:02 pm
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This topic is locked: you cannot edit posts or make replies. chin-ups
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11 username115 3291 Fri Nov 02, 2001 8:42 pm
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